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    Bridgeforth Body

    5.0 (5 reviews)
    Open 10:00 am - 8:00 pm

    By appointment only

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    Angela Fitness Nutrition

    Angela Fitness Nutrition

    5.0(8 reviews)
    0.7 mi

    I have worked with several personal trainers over the years, and Angela is THE BEST. For Angela,…read moreyou exist outside of the session, and she wants you to succeed in all aspects in life. I have always found the gym intimidating and working out a chore, but Angela has taken away the intimidation and created workouts that I enjoy doing. As someone who used to go to public gyms often, Angela provides tips and tricks to working out comfortably in a public setting. The workouts she creates for you have a variety of exercises, so you aren't doing the same ones every time. She also understands that you aren't always going to be motivated to go to the gym and has created workouts that can be done at home. Angela encourages you to listen to your body, so you do not injure yourself by lifting too much weight or using improper form. Angela demonstrates the correct form before having you perform the exercise, but also provides immediate feedback if she sees incorrect form. I really appreciated this as I have injured my back before and was scared to reinjure it. Angela taught me the signs that told me I was completing an exercise incorrect and was putting strain on my back. In addition to the workouts, Angela teaches you about how your eating habits affect you gut microbiome. I learned so much about cooking oils, macronutrients/micronutrients, supplements, and so much more, but it never felt like I was forced to learn or do anything. Angela provides you with the information, and lets you decide what you do with it. Unlike other personal trainers, who want you to be reliant on them forever, Angela wants you to be comfortable with working out so you can go to the gym by yourself. I have learned so much from her and am so thankful that I had the chance to work with her. She has truly changed my habits (and life) for the best.

    Angela was very punctual, dedicated and informative professional. Her gradually increasing…read moreactivities program was a very good fit for me, since my body got time to adapt to physical exercises and build up the strength. She also gave me some helpful tips on nutrition, but the best part is that I got to take all my exercises with detailed instructions home, so I can do it on the days I don't have classes at home. Highly recommend!

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    Angela Fitness Nutrition
    Angela Fitness Nutrition
    Angela Fitness Nutrition

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    Lite Body Sculpting - Red light bed

    Lite Body Sculpting

    4.1(15 reviews)
    2.9 mi

    The best! Definitely recommend…read more I have struggled with my weight since Covid and a heart procedure I had to undergo. I was at the heaviest I have been in my life and needed some help to get my health back on track. This office provided the support and guidance I needed to start loosing weight and honestly just feeling better. I have so much more energy and I have noticed even my attitude in general is happier each day. I did the Chiro Thin Program paired with Red Light Therapy. It was costly BUT I feel it was worth it I've lost over 25 lbs and you can't put a price on your health. I am considering doing another round to loose more but even as it stands right now, I feel better equipped to maintain where I currently am and continue my journey to a healthier lifestyle in general. You do have to be committed but when you're are ready this office is amazing at helping people reach their goals.

    "I had issues with my stomach because I don't have a gallbladder... Different foods were causing me…read morepain in my stomach - I had bloating and gas. Now I am 100% better there! Now I'm working on my thyroid." Did the Chirothin lost 26lbs and afterwards maintenance and no diet I lost another five pounds up and down only that five pounds since I've not been on the weightloss for sometime. I will be starting back. Red light is amazing as well and has helped with my endometriosis

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    Lite Body Sculpting - Red light therapy bed. The light on the end is used for either foot pain/neuropathy.

    Red light therapy bed. The light on the end is used for either foot pain/neuropathy.

    Lite Body Sculpting - Saw that picture today, found that dress, and tried it on... my before and after Chirothin and lite body sculpting...

    Saw that picture today, found that dress, and tried it on... my before and after Chirothin and lite body sculpting...

    Lite Body Sculpting - Professional grade Red light bed

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    Professional grade Red light bed

    MayAllure

    MayAllure

    3.5(8 reviews)
    2.7 mi

    I purchased my procedure at a discount through Groupon. I arrived at my appointment early and when…read moreMaya called me in (which I believe was on time), she sat me down in a chair and started talking about a weight loss program that is proven to show results and she and her husband both loss a lot of weight. This program was about different vials of liquids that you add to your meals or whatever. I got weary of listening and finally asked how much. I was taken back by the price but she said it included consulting at most anytime and recipes.... So she said she could do a soft credit check (which turned out to be a hard check as my credit score went down after this inquiry). I processed all this and ultimately decided i needed to think about it. So then I asked her if we could do the procedures I came in here for. She glanced at the clock and said the tummy procedure takes 35 minutes it she would do it anyway. I didn't know why at the time that she said that. But then after my procedure was over she was rushing me out because her next client was there and had already waited 6 minutes past her appointment time. So, I asked her about my chin treatment that was included in the plan I purchased. She got all nervous and said it will be difficult to set an appointment for 15 minutes (apparently the time it takes to do the chin procedure), because all appointments are one hour in length. First I heard of that! So she said to call her and she will figure something out. So I left. Later on I searched what a cool sculpture treatment entails and everything that I read should have been a consultation on that and the areas that would be treated. That did not happen as I said earlier she panicked for time. And I also read the area being treated should be massaged immediately after treatment to help break up the fat cells. That did not happen either. So moving forward I called her and no answer but was able to leave a message about getting my chin treatment. I eventually received a text message from her. I copied the text messages and it is included in the photos below. Also, she never replied back to me. I would never ever recommend this office of MayAllure in Folsom, Ca to anyone. She is obviously a scam and avoids giving the treatments you pay for unless you purchase more treatments!! Not Right!

    What an Amazing experience! I am so thankful I found Maya! I owed Maya this review a few years ago…read more I have done several procedures for face, neck , shoulders and legs using plasma pen procedure. It's perfect alternative to surgery who wants to improve skin. I am skin cancer survivor. I had skin tags, keratoses, yellow and white spots. Now , all gone ! My skin had spots after procedure but all gone ! I am so thrilled to see clean skin ! Maya is very professional, caring and never rush . She goes beyond and does amazing job! So thankful!

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    MayAllure
    MayAllure
    MayAllure

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    Bridgeforth Body - bodycontouring - Updated May 2026

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