I've recently finished Chios level one with Cat and am now on level 2. Level 1 was a great…read moreintroduction to the technique and Cat is a kind, experienced, and fun loving teacher! She offers healing services that she really seems to personalize to your needs. Not a static one way fits all. The facilities are spiritually and physically comforting and clean. I'm not finished with level 2 of Chios but so far so good! I can update more later. I haven't experienced other classes and yoga to speak of them but Cat's great!

From the owner: WeightLoss/Nutrition Food Plans Herbalife Distributor Counseling/Life Coaching…read moreMeditation/ Stress Reduction Chios Master/Teacher Healing of Auric/Chakra blockages/impurities and incorrect energy flow Healing Crystals and Crystal Jewelry/ All Natural Essential Oils Lotions/Soaps and Make-Up

You changed my life! You guided me to learn to handle stress and anger…read more I meditate on my own now. I may still return from time to time to share tea too Thank you

For me, this meditation saved my life. A few years ago, I was deceived by my best friend and lost…read moreall my business. Also left my beloved girlfriend. I have lost money, love, and the future. It has been more than a year since I have been living with my parents every day. I went to hospital, but my depression was not overcome and I still wanted to die. One day, I began this meditation with my mother's recommendation. At first my depression gradually disappeared. After two months, my mind was lightened and joy came to my heart. The hospital said that depression was completely gone. Six months later, I realized why I should live and live in the future. I think this is a miracle in my life and I want to share my experiences with others. I would like to sincerely recommend this meditation to those who have lost their life goals like me. A miracle will happen first in your heart!!

I primarily go to their Oswego location. It can be a bit noisy with the street traffic and events…read morethat the businesses on each side of the studio host in the evening, but it's easy to forget about those distractions once class begins. This studio has honestly one of the best restorative yoga classes I've ever taken. I did the $30 unlimited month deal and tried out several classes and they were all wonderful, but the restorative class is top tier relaxation and the best way to reset. Highly recommend this studio.

Met with a warm welcome by the instructor. She was very helpful with getting me acclimated with the…read morestudio and class. She helped me with modifications to optimize my session. The instructor was very supportive and attentive.

First time coming here, this place is a definite recommend if you're looking for a new yoga studio…read moreto try out. This yoga studio offers alot of variety of classes so me and a friend took a sound bath yoga class. We booked at the last minute and it was accepted with no issues online. The class was very relaxing and the instructors were incredibly kind, friendly and knowledgeable. I wouldn't mind coming again and referring this place to other people. My drawbacks would be: the parking lot, it's tough to park in the front and there's limited space in the back; Their restrooms are clean but their sink and toilet isn't bolted down or caulked so it feels very wobbly when using; and lastly is that, it may be hard to enjoy the yoga at times because you are next to a major street, so it can be busy or really loud with police, firetrucks, ambulances, semi trucks and vehicles with flashy/broken exhausts making their way through the streets. Still recommend none the less!

It is so cool to have the opportunity to explore new options within yoga! I have been to B3 yoga…read moreand wellness for seasonal events, sensory safe space yoga and now the new aerial yoga!!! The owners are very involved and welcoming and make sure that everyone is comfortable and involved in each event that they hold. I love that they are starting to offer painting socials on the last Friday of every month! I highly recommend B3 to anyone who is curious about exploring more yoga options!

I arranged a private sound therapy meditation for a few of my Pilates friends yesterday. It was the…read morefirst time for all of us to go through this experience at Radiant Life Holistic Wellness Center, and I loved it! Sound bowl therapy uses the calming vibrations of sound bowls to improve anxiety & tension, boost mood, work on our chakras, increase spiritual well-being and restore harmony to both the mind and body. Natalia was our sound bowl therapist and was calm, spiritual and enlightening. I can't wait to go back and do this again. Natalia also is a Reiki master. I've done Reiki before and loved that experience as well. It was interesting to hear Natalia's thoughts of what she felt was going on with each of us at the end of the session. Two of us had the energy of our loved ones with us during the session, and I was lucky enough that Natalia felt the energy of my dad. I was able to tune out everything around me and delve into the experience, but my friends said they heard people talking within the other parts of the studio, such as massages and other therapies in other rooms. One gal said she felt like getting up and going outside to tell the people to not make so much noise. Again, I was very into what Natalia was doing and focused that I heard nothing and wasn't bothered by any outside noise. Maybe it would be simply scheduling things at different times for complete silence, I don't know. It wasn't an issue for me. If you haven't taken part in a sound bowl meditation, it's a very relaxing and spiritual experience. I highly recommend Natalia for sound bowl meditation. I can't wait to go back for another sound bowl or Reiki experience.

Tina is absolutely amazing with deep tissue massages. I started with her while pregnant (which this…read morelocation is one of the few with the belly in hole inserts on the table) but even better they have an insert for breasts for breastfeeding post partum. I couldn't believe it! It's been a life saver and a back saver. I would recommend it to anyone. They are always accommodating with my schedule as well which is super helpful.