I discovered Jaechon and her Cosmic Flow practice while researching spas in Springdale. Once I…read morebooked, well before we arrived in Zion, Jaechon reached out to recommend the best time of day and make sure I knew she was happy to curate an experience to exactly what we were looking for. The day of our practice we met Jaechon behind the our hotel next to the river. She had mats and props set up, along with a few special items to take home to remember our practice. The Cosmic Flow practice is accessible for all levels - even beginners. It was a perfect balance of movement and meditation. The deer gathered on the lawn as we moved. The singing bowls sang as we centered ourselves around love and hope and peace. It was a magical session and the perfect way to close our last day and our last sunset at Zion. I will never forget this magic and can't wait to book Jaechon for Cosmic Flow Yoga again the next time I'm in Springdale.

Jaechon provided the most magical meditation/yoga/sound bath session! She came to us and set up…read moreoutside, under the stars. The setting was gorgeous, but Jaechon made it even better. We felt so connected to the stars! Jaechon is a master of her craft, and she will make sure you have an unforgettable and personalized session! Definitely do not skip this experience while visiting the area!

Dr. Hendleman has been taking such great care of me for over two years! He is THE MAN!! The staff…read moreare kind, friendly, and helpful! They've helped with veteran affairs, medications, and overall mental and emotional health! GO SEE THEM!!

I love Better Balance Psychiatry ! The staff is incredible, friendly, professional, and…read moreknowledgeable. For years I've felt out of place never understanding why. I took the biggest leap of faith and met with Dr. Hendleman for an official diagnosis. Not only did he validate what I was feeling, he gave me a proper diagnosis and treatment that has made the biggest difference in my life. When we have a telehealth appointments he is the biggest supporter and if things aren't 100% he works with me to get me where I need to be. My husband goes to Dr. Hendleman and has also received the best care. Our marriage is better and our family is better because we both have proper treatments from this incredible psychiatrist if I could give Dr. Hendleman and his staff 15/5 stars I would. It's the least they deserve for all the incredible work they've done for me

My friend invited me to come and try belly dancing and it was great! Super fun for the first time!…read moreThe instructor was very knowledgeable and helpful. The studio has a beautiful atmosphere overlooking the Utah landscape. They also have tea and snacks there afterwards which was great. Definitely will come back.

From the owner: Welcome to Sage Hills Self Elevation Station!…read more Sage Hills Self Elevation Station is a yoga retreat center that focuses on healing and spiritual reconnection. Our focus is through kundalini, as well as other classes such as vibrational sound healing sessions, private yoga therapy sessions, meditation, and more. We offer professional yoga teacher training and certifications as well. We hope to help you through our holistic healing techniques so you can be your best self.

I met with Aumara mid-December. She is the real deal and a great person. I was having knee pain…read morefor awhile and the pattern of it encouraged me to seek an energy-based healing. I was driving to Sedona and found her name on Yelp (thank you) with great reviews. She was able to see me and I was very grateful for her being so flexible with her schedule. My knee feels much better! During our session I received helpful messages from Aumara and also a gentle message from my spirit guide. Thank you Aumara for an amazing experience! I will always be grateful for your kindness, skills, and gentle manner.

Aumara is an AMAZING healer. I went to her with terrible pain full body but especially my neck and…read moreshoulders which I over use on a daily basis with my work. It only took 45 minutes and my all over body pain was gone as well as an illness that I was trying to fight off but more importantly that night while at work I worked longer than usual due to ZERO neck and shoulder pain, I have not had zero pain in that area in over 20 years and it is simply gone. When in Sedona you must get a healing session with Aumara as well as a psychic reading which I did after the healing and it was unbelievable accurate. She knew what was going on in my life and had the most amazing insight on how to clear it and move forward it was truly a transformative experience for me....SHE IS A MUST EXPERIENCE IN SEDONA. Thankfully her gift is just as real over the phone so I can continue to work with her which is a true gift to me A.O

Loved yoga here! The instructor was so sweet. It was so homey and welcoming as there were only 3…read morepeople in my class. I really enjoyed my time here

Enjoyed this yoga studio a lot, the kundalini is awesome, and the vinyasa is on point, the chair…read moreyoga was fun too. I like that they keep the Pilates totally separate from the yoga. Keeps things authentic.