1. Breathe Salt Room

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St. George, UT

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Breathe Salt Room

5.0 (5 reviews)
Closed • 12:00 pm - 3:00 PM

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3 months ago

So relaxing. Could feel and taste the salty air on my arms and face. The round heated stones and salt floor feels like heaven.

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1 year ago

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2 years ago

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7 years ago

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5 years ago

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Be Hot Yoga and Pilates

Be Hot Yoga and Pilates

3.6(43 reviews)
1.5 mi

I was lucky enough to take a few classes at this studio while in town. I highly recommend the…read morefascia class and the aerial yoga. Fascia Class-Valerie taught the class and it was definitely challenging. I love the concept of this class and the release that happens from this style of rolling. Val is an excellent instructor. She keeps it light and fun. Her style is perfect and it seems everyone feels comfortable in these challenging fascia release movements. Aerial Yoga-Karlene is an incredible instructor. I've taken aerial in the past, at another studio, and this was the experience that I've been seeking. I loved the flow. It was gentle, yet challenging. Karlene also gives detailed instruction and guidance so I knew exactly what I should be doing, while protecting my body. I encourage everyone to take a class with Karlene. I wish I had a Karlene in my town!

I visited this studio while I was in St. George and tried the 10am Hot Vinyasa class with Jasher…read more The studio itself was clean, welcoming, and I loved the overall feel of the space. The heat in the room was incredible; it got very hot, which I personally really enjoyed and felt added to the practice. I also loved his choice of music. That said, I did struggle with a few aspects of the class. It was very difficult to hear the instructor which made it hard to follow along, everyone was looking around to see what we needed to be doing. The instructor would slam his hands on the ground and the frequent slamming was jarring and distracting. There were repeated pauses to watch demos which often pulled me out of my flow. I also found it challenging to fully relax in savasana as he talking the entire time, which made it hard to end the practice in a restorative way. Overall, I really appreciated the heat and the cleanliness of the space. With clearer instruction delivery and a bit more space for stillness at the end, I think this could have been a much better experience.

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Be Hot Yoga and Pilates - Fresh tapped coconuts  this cold storage rocks!!!

Fresh tapped coconuts this cold storage rocks!!!

Be Hot Yoga and Pilates - Shavasana....awe

Shavasana....awe

Be Hot Yoga and Pilates

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Breathe Salt Room - yoga - Updated October 2026

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