I've started working out with Dave Whiteis from Phy-sique Fitness, Inc., and he uses this space as…read moreone of their locations for personal training with clients. There is a lot of different machines, a few benches and a ton of dumbbells, a wall with several TRX strap setups, and a couple of open spaces for functional work. They have a cardio room as well, but I haven't used it much. The studios is in the same building as a few other businesses: Belforest Nutrition, Checkmat Daphne, Sexton Lawn & Landscape is near, and RxSportFit (a CrossFit gym).

From the owner: - 15+ years experience - best personal training facility on…read morethe eastern shore. - highly trained and educated trainers - state of the art personal training studio - quiet, friendly atmosphere - available by appointment only, no open gym

I have been training with Personal Edge Fitness for over 15 years. All of the trainers, including…read morethe President Garrett Williamson are professional, highly qualified and credentialed. Over those 15 years I have experienced, (not only personally, but also seeing how the staff treat other clients), the upmost level of respect, confidentiality and caring. This level of service cannot be accomplished without total commitment to a client's goals and well being. My decision to join Personal Edge fitness was unquestionably life changing for me. I would encourage anyone interested in challenging themselves to be the best they can be and maintaining that level of fitness, to definitely check out Personal Edge Fitness.

From the owner: For twenty years, Personal Edge Fitness has offered expert personal training to help individuals…read moreperform at their physical best, regardless of age or fitness level. Our degreed, Certifed Personal Trainers create custom programs for clients, tailored for their abilities and needs whether the goal is weight loss, preparing for a marathon, or just wanting to feel better. Because of the vast needs of our extensive clientele, we offer a wide variety of programs including Rehab, Catalyst Weight Loss, Assist Stretch & Refresh, Corporate Edge, to name a few. Call us today at 251-651-0927 and schedule your free consultation.

Great guys with an amazing church on Sunday, Baylife Daphne Campus! I have worked out with both…read moreGavin and Brandon. Guys are really helpful.

Great team of leaders. They help you get fit spiritually and physically. My son and husband both…read moreexercise here weekly and love going.

the best all around free weight old school gym in the area!!! Family friendly and everyone knows…read moreyour name environment!!!

From the owner: Babb Fitness was opened in 2002. We have free weights , machines and a good selection of cardio…read moreequipment.. We pride ourselves on being a neighborhood gym and feel good about making everyone feel welcome . From beginners to seasoned lifters. Come check us out .

Been at Jubilee Fitness for over a ye. My endurance,…read morestamina, strength, focus and confidence in myself have gone up astronomically!!! The coaches here are wonderful!! Made new friends that wanna work out and push you to your limit. If your looking to make a lifestyle change, this is the place for you!!!

This place is terrific. The coaches truly care about the needs of the client and the atmosphere…read morecan't be beat.

If you are wanting to change your life, get yourself in shape or need women in your life who will…read moreencourage and build you up this is the place for you!! I have been dealing with obesity for 10 years at least and was to the point of giving up hope, and then I saw a testimony about Delta life. I decided to give it a try. They offered a two week trial free so I thought I will go once and probably never go back. People my size are very uncomfortable around "healthy women". But when I got there I was shockingly amazed at how included I felt! Now I forget that I have a weight problem because I feel good about myself, and I have women that really want to see me win!!! Please give us a try and I do mean us, because when you join Delta life you become a part of a family!!!

From the owner: Delta Life Fitness - Eastern Shore is a women's only fitness center conveniently located in Daphne,…read moreAL off of Hwy 64. We offer 35 Minute Coach Led - Group HIIT/Strength Training Workouts designed to burn through fat and calories FAST! FREE Supervised Child Care Area Opens at 8:30 2 Week FREE Trial. Month to Month Payments.

Eleven months ago, I decided to check something off my bucket list. That was to try a directed…read moreexercise program. I had tried the YMCA before but it was not for me. At the time, I was considerably heavier but would try to keep up with others around me. I hurt my neck and never went back. I tried swimming along with Weight Watchers and that worked really well for a time, until my mother passed away. I just could not go back. After my meeting, I would run by her house and she would have a healthy meal ready for me, anxious to see how much I had lost. It was crazy, because she was so proud of me. Again, I could not go back to it. About 13 years ago, I had weight loss surgery. It was the only thing that worked for me and I was able to lose a considerable amount of weight. A couple of years ago the implanted medical device I had failed and had to be removed. I had a revision to another weight loss procedure and was able to get back to the lowest weight I had reached with the first procedure. I could not lose one more ounce. It was very frustrating. Several women at work participated in a Fit Body Boot Camp. At my age, I was sure I would set myself up for failure. However, I learned of Fit Body Forever, run by the same wonderful people, but for those over age 55. An advertisement appeared on Facebook for three free introductory sessions. I decided to jump in prior to the usual on slot of exercise eager people at the first of the year and went for my first session the week of Thanksgiving. It was a great decision for me as I was able to come home and soak in hot water after each session since I was off from work all week. That first session was hard but I made it through. I did not even throw up-I thought I was, but did not. I find the trainers to be very considerate of each person's ability or physical restrictions. The class size is limited so that the trainer can keep a close watch on everyone. I was impressed with the amenities offered by the gym as well. Each member has access to a physiotherapist; there is the offer for a grocery store tour as well as assistance with food plans by a certified nutritionist. I thought that I knew all I needed about the grocery store, but found some great tips from my tour. There are regular challenges to help boost weight loss and strength building. This gym is more like a family. Alpaca Yoga is being offered soon, which is another item on my bucket list. Fit Body Forever has helped me get past a weight loss stall that had become a huge downer for me. My surgeon is very pleased with my progress. I am not sorry that I had the weight loss procedures, but I know that without this exercise program, I can never reach my goal. Thanks to Steven Hadley. Ashleigh, Nitza, Tracy, Carmen, Paige and Kara. My lifetime dream of being a "normal" weight will soon be a reality. A bonus is making many new friends.

Love this place! New facilities and equipment are awesome! Trainers are motivating. Class times are…read moremany and varied so fits into my schedule nicely.

I'm not from the area, so I don't really know what the other AF's are like around here, but I don't…read moresee why this little place doesn't deserve a solid 4 stars. It's on the smaller side, as AF's go--but they still had 2 power racks, (plus Smith) bumper plates, and even a deadlift platform. None of the bars were bent too badly (that i could tell). I didnt see a vending machine with recovery drinks or anything, but I could have just overlooked it. Solid place!

Great experience. Sarah and Tyler are very helpful. They help guide and coach you through your…read moreworkouts

This is my first time doing Pilates on The Reformer and I love it! Kami is an excellent teacher and…read moreeach visit with her is a treat. So happy I signed up! Thank you again.

Awesome place to get in shape. Clean, friendly, knowledgeable and professional.read more

Don't bother try to contact this gym. Perhaps they are out of business. I went by location and it…read morewas closed. I then called and left a message and also emailed them. I never had a response.

Great kids program!…read more My 8 year old wanted to do cross fit and work out. I was super nervous at first and watched then like a hawk with a skeptic eye. Turns out, it's a great program. He attends a class averaging 8 or so. There is usually only about 5-6 at a time, but did get up to 12 kids a few times. There is the minimum of one trainer and he directs the kids thru a variety of age-appropriate activities. They start with stretches and warm ups. They use different types of equipment set that is set for their use during the class. This is a great place for my hyper child to expend some energy, learn proper techniques, get familiar and comfortable gym equipment and environment. This has been a great program while he is between sports.