Absolutely phenomenal experience…read more I was in the Savannah area for work for a few months and decided to have Jarred help me with my fitness goals. Jarred is an amazing trainer. He keeps all of your physical abilities and goals in mind as he custom designs a fitness program and adapts to your progress. No workout was ever the same as the previous one, always pushing the envelope and getting results. I lost over 20 lbs of pure fat in just 12 weeks and maintained all of my strength and muscle gains. I got much stronger and more confident week by week. All of this without injuring my back (back surgery previously). Jarred is an extremely rare trainer, who listens to your feedback, provides an active program and guides you through the entire process from start to finish. I would highly recommend Tidewater Fitness to anyone looking for a true professional trainer.

I highly recommend Jarred and the rest of the team at Tidewater!…read more I had a health problem where I was having difficulties walking and exercising. I expressed my apprehension with exercising and that it had the potential to make my condition worse-- Jarred took it very seriously and was quick to check in and make sure that I was doing okay every step of the way. I later went to a PT therapy with the Mayo Clinic and they were astounded at my progress- all thanks to Tidewater!

Open 24/7 I love the place, great staff, great…read moreequipment.llllove it Good trainers, nice atmosphere

I joined because it was right next door to my residence but it has been a real disappointment. It…read moreis a beautiful facility and it is a shame it is so poorly run. They have homeless people living g out front that they refuse to address and one of them heckles the women members. He finally left after enough complaints. I was showering there when I was on that side of town. I canceled my membership when the manager accused me of leaving bloody maxi pads in The toilet when I am almost sixty years old. There are too many gyms I. Savannah to put up with such a bad gym. Once they didn't open because someone overslept. Young women leaving bloody maxi pads all over the bathroom is not my problem. Worst gym in the .

Excellent gym! I…read morehave visited Savanah many times in the past and have worked out at different gyms. This gym is one of my favorites! Clean facility, attentive staff and everything I need in a gym is here. I highly recommend this gym.

Terrible. Place is not kept clean, there's mold in the bathrooms, extremely hot, and $44 a month…read more They have decent equipment but everything else is terrible. Also, when you go to cancel they will send you down some long convoluted trail and charge you extra. Whatever you do, don't go here. There's a crunch a few minutes away that's way bigger, cleaner, cheaper, and all around better.

I have attended group classes at SS&W and loved them as well as personal training sessions with…read moreMichelle. The facility is very clean, well outfitted with equipment and all the trainers are personable and knowledgeable. I have also had several massages with staff therapist Bethany who is amazing! She worked out knots and tension that no one else has been able to. The facility does have a one person shower facility, great options for class times as well as personal trainer times. I highly recommend SS&W.

From the owner: Savannah Sport & Wellness was founded to serve all people looking to be their most healthy and…read moreactive. We see clients as young as 7, senior citizens and everyone in between. We pride ourselves on developing personalized programming for each client and continually evaluating your progress to help you achieve your personal goals. Whether you're a middle school soccer player, a weekend warrior, coming back from having a baby, coming off any injury, or just need to get back into shape, we are here to help. Additionally, we offer a variety of massage types to help you recover or address chronic issues.

I've been going here for years and have gained 15lbs of muscle with no end in sight! Great staff…read morethat tune the workouts to your goals and needs. Highly recommend!

They have excellent, experienced trainers who can help improve the physical, mental and emotional…read morehealth of their clients.

If you're new to the fitness game, an old pro, looking for something new or just passing thru…read moreSavannah, BLITZ45 is the place to be for a great workout that will leave you 100% glad you came. Brooke and Michael have created a fantastic community grounded in support over competition, challenging workouts coupled with your fitness goals and a solid music playlist to keep you going for the entire 45 minutes among many other things that you just have to experience in person to fully understand how amazing this place is! I'm so grateful they are here! Come join a workout class, you will be leaving a review soon after!

Love this gym! Great trainers, fun gym culture. You will definitely get your sweat on here and gain…read moresome muscles in the process! You won't regret starting your fitness journey with these folks.

very welcoming staff and awesome set up !…read more All of the equipment is very nice and well kept

I reached out to the sav-team for help trying to remove my banking information from one of their…read moreclub members accounts, only to be told by the "GM" supposedly, that they "can't see any account information." they can only add details to replace current information, which is a load of crap! I basically had to reach out to my bank and forcefully stop these jerks from charging me!

Kathy Speno, owner of Speno Fitness and FMS certified trainer and trainer Jordan Otto, Master's…read moreDegree in Sports Medicine and Certified Strength and Conditioning Specialist, are awesome. Speno Fitness is the only FMS certified fitness center in the Savannah/Pooler/Richmond Hill area. If you are not familiar with Functional Movement Training, Google and educate yourself on "What is Functional Movement Training" to understand what it is and why it is important. That knowledge is key to understanding why Speno fitness is that good. For example, in any given year, anywhere between 65 percent and 80 percent of runners incur an injury (again, Google to validate the facts). Functional Movement is rather about training your muscles to work together as a single unit to improve mobility, flexibility, stability and prevent injury. No sport with the exception of Olympic powerlifting is about movement in isolation. Sports are about running, throwing, twisting and using your muscles as a single unit. Hence movement and ensuring all of your muscles are firing and working together is key to any sport. Key trainers like Ryan Flaherty, Nike's head trainer who trains NFL draft picks, Olympic Athletes, Serena Williams etc., Chris Sommers the Men's USA gymnastics strength coach, Tim Ferriss author of "The 4-Hour Body" all endorse Functional Movement Training. Even if you just want to get in better shape, life is about movement as we age. Yes this is a glowing review with no compensation or relationship with Kathy other than client. I am writing as a former college athlete and now an aging Master's athlete who has only known and been a client of Kathy's for five months and incredibly pleased and satisfied of the results I have attained with her.

Speno Fitness has done my body wonders! I'm a 27 year old athlete and runner, but I have seen her…read morework with every body type and every age. She designs workouts that are inspired particularly for you and I could not be happier with the results. I would recommend this studio to anyone!

I love this gym! Plenty of free weights, benches smith machines, lap swim pool, cardio deck (has…read morebikes, treadmills, stair steppers, jacob's ladder, elliptical machines, and row machines, racket ball courts, climbing wall, basketball courts, pingpong tables, hot tubs in the locker rooms as well as showers, and a sauna. There's even a cross fit pad outside, a cross fit room in the gym and an aerobics room for classes. You literally have everything you could want in a gym right here. Check this place out of you get a chance!!! But pay attention to the operating hours. Weekends the gym closes early!!! Bring your gear and come get you

A very clean and well maintained facility. There is plenty of equipment so that you will rarely…read morehave to wait during your workout. There is also a full size pool and basketball court. The rooms are conveniently divided into machines, cardio, and free weight. The best military gym that I have visited.