Soul 5 Urban Kitchen offers fresh juices; Orange, Pomegranate, Sugar Cane, Ginger Lemon etc.. They…read morealso offer delicious chicken wings with a nice variety of sauces, nachos and sandwiches. They have a nice clean seating area to relax and enjoy your food. We love the sugar cane drinks as they make them fresh right in front of you. They are thirst quenching and all natural with lemon and ginger. Service is fast and friendly.

The shrimp taco was 5/5 Mac and cheese 3.5/5…read moreBlue ocean: 2/5 Service was good but it was busy Total was $90

came in the afternoon, only saw one person working the shop. lots of natural lighting and a clean…read morespace with potted plants for sale. the prep area is a bit blocked by posters, so you can't fully see what's happening back there. prices seem pretty reasonable, not too expensive. flavor-wise, i'd give it about a 3/5. we had the green protein and another drink i can't remember. the green protein had a strong banana flavor, so i couldn't really taste the protein powder, greens, or anything else. texture was nice, not too thick, but the overall flavoring could use some work. shop is situated in a small plaza so parking is free but may not find a lot available. there are a few seating areas but it's mostly takeout.

I go here usually after work, never been disappointed. Always kind, fast & efficient service. The…read moreplace is always clean. I try a different smoothie every time and each has been better than the last. I've even gotten my dad addicted to this place! Definitely a hidden gem.

Must load up on my Immunity Booster - Ginger Tumeric! Need all the immune boosting for the family…read morealong with TCM soups! I absolutely adore Anthony & his incredible A+ Smoodees! Mesha is great! Got 4 1Ls: Active Greenery Gingerberry Beet Vanilla Spice Gingerbread Shake

I have placed an order here a couple of times. Though it's out of the way for me, I try to stop by…read moresometimes. I genuinely love the products. I've tried so many different items. I remember the first time I came here, the staff gave me a brief and clearly explained the benefits for some of the products and even gave me samples to try. I usually get their shakes and immunity boost shots. I love it all. The most recent one I've tried was their cocoa, and what was great about it is that it can also act as a meal replacement. I will keep coming back here for more for sure.

I've always wanted to try Refresh, but never had the opportunity to have it until today, when I was…read moremaking a stroll through Downtown Guelph. They use the highest quality organic fruits and vegetables and are most famous for their cold-pressed juices. Instead of getting a cold-pressed juice, I decided to get one of their açai bowls. Here's my rundown: Food There were three açai bowls to choose from - classic, beauty, and soul. I got the beauty açai bowl which had the açai, avocado, coconut oil, and almond milk blend topped with bananas, granola, coconut flakes and fresh strawberries. The açai blend was smooth and rich in flavour while the fresh fruit and oats made for great flavours and textures. It was a very refreshing treat to get and had the perfect balance between all ingredients. Atmosphere Can't really comment on the atmosphere here because the store is quite small and has minimal seating. There were about 4 high chairs to sit but it's more meant to be used while you're waiting for your drinks or bowls. It's small like most downtown cafés and this place is more so for those grab and go type of people. Service Service was really friendly and the employee was helpful in helping me make a decision about the type of bowl to get. No complaints here; they were really inviting and patient with my indecisiveness. Price I paid $10 for the açai bowl! A little pricy but you're paying for quality organic food here so it's worth every dollar. Verdict Refresh is indeed a refreshing experience has they use only the finest organic fruits to make their products. I'm excited to return here to try their juices and other açai bowls. Definitely worth a try if you're roaming around downtown Guelph. A well-deserved 5/5 experience!

Wonderfully refreshing bowls! I went back immediately the next day for another bowl. Smoothies are…read moregreat as well.

Me and my dtr craved for a delicious breakfast and oakberry didn't disappoint! It is very filling!…read moreHopefully the will have a smaller portion. We got the smallest but it is still very filling. Service is great!they had only 1 staff but she was fast, friendly and efficient! Ambiance is homey and relax vibe. All in all a great experience! I will definitely be back!

4.5 stars. Small, fast location to grab a quick drink. Menu has cream and fruit teas. I got a…read moreclassic cream green tea with boba (basically a milk tea). The tea flavor is quite strong which is nice. Perhaps they do use cream instead of milk since it is less diluted/milky than usual. Tasty and hit the spot. Reasonable prices. Not a place to sit down/meet up with someone (it is just an ordering counter).

The boba was so perfect and the Oreo was the best. The service was so quick that I couldn't even…read moreblink before it was done. And the atmosphere was majestic.

The smoothies here are phenomenal. The berry blast one was tremendously good. You get to choose to…read moreadd collagen or protein but we were out of collagen that day. The storefront isn't from the outside of the building but upstairs right after the escalators in the building on the corner of the intersection.

Delicious, healthy smoothies and Judy the owner was so kind and knowledgeable. 10/10 recommend!read more

Oakberry is the epitome of açai. Currently in my Açai era…read moreand have tried açai bowls from 4 different places around the GTA. NONE of them compare to Oakberry. Oakberry is pure açai, while most other places blend their açai with other fruits and a non-dairy milk. I tell all my friends that their first experience with açai has to be with Oakberry and then they can try the rest lol. There are 3 different sizes here and I usually go with "medium", which is called "The Works". All the bowls are customizable with unlimited toppings which is amazing. I always get, strawberries, bananas, blueberries, peanut butter (a must!), chia pudding and granola. I'm not gonna lie, it's pricy. But a bowl will keep me full for 2-3 hours, so it is a complete meal for me. The one other downside is that it's not an actual "bowl". It's a cup lol. Which makes it hard to eat all the toppings at once. However, it's not that serious and it's still delicious lol. A visit to Oakville (which funny enough "Oakville" is what they call their factory in Brazil) is not complete without a visit to Oakberry! Also there's usually only one person working at a time, sometimes in can take awhile to get your order, so please be patient with them. They cut up all the fruits on the spot, so it takes some time.

Best açai! Perfect sweetness! Love all the toppings. Staff is very welcoming! I would give 5 stars…read moreif they would change the seats, fabric covers are all stained, it's a little ewww! Seems more logical to have seats you can wipe down.

I was finally able to try HEAL Wellness in Guelph last week! I love smoothie bowls because they are…read morelight, filling and delicious! I enjoyed the Dragon Bowl which was dragon fruit based. There were oats mixed in and it was topped with a variety of fruit like strawberries, bananas, and kiwi. The portion size was perfect. I frequent another smoothie bowl spot and while they are delicious too, the portions are massive and I'm often leaving them unfinished. As a treat, my friends and I split the Nutella waffle - I'll admit I am actually not a Nutella lover and in fact, I think that may have been the third time I've even had it! It was delicious and a nice treat to finish of a meal. FYI this is a wonderful plant-based spot. Everything here is gluten and dairy free, which I really appreciate.

Being my first ever smoothie BOWL I would say a good meal. While being extraordinarily expensive…read morefor anyone to have as a stack or something like that, it definitely could be a meal with how filling it is. We used the online service and that was super efficient and we literally just walked in grabbed the bag and left. So I do recommend that. Honestly not a bad experience. Whole thingy was very healthy and "better for you" which wasn't a bad thing necessarily. I will warn that the actual store is really small so it is not really a good place to eat there but they do have seats if needed.