Great 9s class today with Dev. Got my sweat on! Thanks to studio manager Susan, who helped me get…read moreregistered. If you've never tried an f45 class, make sure you do. This location is fantastic and easy parking in the back. I'll definitely go back!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I've had an extremely pleasant experience with CrossFit Main Line. I came here first in summer of…read more2018 while doing an internship in the area. The coaches are friendly, knowledgeable, and helpful! Especially Coach Raymond. The members are kind and welcoming. I recently dropped in, and with covid, they are doing a great job keeping things distanced, sanitary, and enforcing mask use (including during the workouts). Everyone seems to care and the sense of community is present. PS they have some of the most fun (but effective) warmups. I would highly recommend attending this gym, whether you're looking to join a new gym or drop in! All movements and workouts are scalable so give it a try!

Just one review? No way. Everyone else is too busy getting swoll…read more.. Joining CrossFit was the first part of jump starting my efforts to lose weight and increase my fitness. But it was the easy part: I showed up, got pushed through a great work out, and connected with peers and neighbors who had the same goals. The hard part, changing my lifestyle so I could actually achieve those goals, didn't start until the 21 Day Reset Challenge. Our household has two full time workers and two young children and our diet for years has been 75% convenience so imagine a lot of take out, pizza night, cheese steaks. The 21 Day Reset Challenge forced us to stop and look at what we were doing to ourselves and our goals by abusing our bodies with an unhealthy diet. For each step forward my wife and I made in the workouts, we were probably taking two steps backwards with our diet. The Challenge provided not only the information we needed in recipes, ideas, and the impact of what you eat, but a format that was engaging and a support group from other athletes to the coaches who were also completing the challenge. This was a major lifestyle change for me and I wouldn't have done it without this challenge. It forced me to rethink everything I put into my body and think of it not just as food satisfying a craving but fuel to a machine. If I wanted a clunky, rundown machine, I could keep skipping meals and snacking on sugar and empty carbs, and gorging on fatty meals without concern for portions. If I wanted to reach my goals and turn my body into an efficient and fit machine, I had to have a plan, stick to it, find supporting partners, and educate myself on when and what type of fuel to consume. The Challenge provided all of that and the changes my family has made since then have stuck and changed not just our daily diet but our approach to our family's fitness and well being. So glad to be a member of this community and all it brings, from classes to clinics and fitness to friendships. *JAZZ HANDS!*

Came here as a recommendation from a friend. She bought the six week boot camp for $99 as her new…read moreyears resolution and absolutely raved about it! So i decided to join her one day as her plus one. First off, know that you have to drive all the way to the back of the plaza to find it. But there's plenty of parking. The studio is run by two nice trainers: Sally and Jordan. They are very open and all about helping you. They tell you their story and listen to yours. It's all about setting goals and appreciating the little accomplishments. First thing when you walk in is that it's one big room. Not little alcoves here and there. Just a huge mat for you to get sweaty on. I did notice there's not one mirror- which is quite interesting. There is complementary child care and very nice locker rooms. They are like to do one on one meetings to check in with you every other week. Their hours are a bit wonky so check the class schedule each week before coming in. But what I like most about this place is that if you can't do a conventional push up, they find another way to get your body to work the same muscles. My advice? Come try it out!

Burn is the absolute best ! The community is even more amazing . It is NOT like a regular gym. Burn…read moretakes pride In establishing a fun, welcoming, and challenging environment for all fitness levels. Each workout is 45 minutes with a different protocol each day. The trainers are super nice, and informative. They make sure to get to know you on a personal level, but also help you achieve your goals (whatever they may be)!!

Very nice space. The fitness instructor, Kevin was really helpful and encouraging. The location is…read moredecent; walking distance of 10 minutes from Cresmont train station and right across the street from Willow Grove mall. The class is the right kind of challenging- not too intense. I recommend this gym if you want to challenge and meet new people.

I would like to preface this review by saying that this was my very first experience with crossfit…read more I knew very little about crossfit, what it entailed, how much physical and mental determination it would require. I initially chose CFVF because it was convenient to work. The "box" is located inside of the Aspiring Champions complex in KOP. I've been attending CFVF for almost a year now and this has been the best experience of my life. I attend classes 4 days a week and the changes I have experience over the past year have surpassed my expectations. The coaches are ALL amazing! They are friendly and extremely knowledgeable. They exemplify what it means to be leaders. The guys are great and they know there shit! With that said, they maintain a light-hearted, encouraging atmosphere, even when the workouts are kicking my ass! The other patrons of the gym are also very nice and welcoming. There is an amazing sense of comaraderie that you don't find in other fitness facilities. I attend class in the early AM and it is never too crowded. The small class size makes it feel as if you have a personal trainer. If you are considering crossfit and have access to CFVF, I would highly recommend trying them out. Again, I chose this particular gym because it was convenient to work, but I can tell you that if I ever left my job in KOP, I would still attend CFVF, eventhough I live in center city. Yes..I said it. I would still go out of my way to attend CFVF even with the horrendous traffic on 76!

I flew out to KoP for 2 weeks on business and decided to check out CFVF while I was out there. The…read morecoaches are great and well experienced. Having been to 6-7 boxes, I've learned that coaches make or break the box. The coaches knew what they were talking about and were able to explain the movement mechanics well. They really focused on form and technique which is extremely important to me. The members of the box were also super friendly. Honestly, the box felt like my home box (Crossfit Central Houston) - that's how comfortable they made me feel. During my 2 weeks at CFVF, I got my first pistol, PR'ed my 5RM OHS, and climbed my first rope. I don't know if it was something in the water over there or what, but it was a solid 2 weeks of firsts. I can't wait to go back to CFVF the next time I'm in the KoP area.

This is a terrific group fitness studio. Family owned and operated. Tony and his coaches do a…read moretremendous job meeting people where they are and helping them optimize their fitness level. They give great coaching and direction and will provide options to accommodate injuries or limitations. Their classes are a unique blend of strength, cardio and hiit but the foundation is weight training. Each day has a focus and flows into the next so you train evenly and don't risk overtraining any particular body part. They have a separate LIT area where they offer yoga, body pump, dance sweat and Pilates classes. Members get all of this for a price that is less than just about every group fitness studio in the area. They smartly located a bit off the beaten path but super convenient to get to from all the surrounding neighborhoods in central bucks county so your membership fee isn't going to pay for rent in an expensive shopping center. This place is a "diamond in the rough". Finally, you will see your neighbors and friends here and if you don't know anyone you will quickly be welcomed into the Bria community. No pretentiousness... just normal people trying to optimize their fitness. Give it a try you won't be sorry.

One of the best fitness classes I've done in a very long time. Tony does a great job mixing…read morestrength training classes along with cardio and conditioning. Everyday is something different and challenging, and they have a ton of times to pick from as well to accommodate my schedule. Tony himself is also a very knowledgeable when it comes to exercises and can modify or push you according to what you need.

What a great place to workout no matter what ur age is. With motivating coaches, and excellent…read moreworkouts. Everyone is so friendly and it becomes fun to work out.

Boom is a great gym-- each day the workouts are different allowing you to get a great workout each…read morevisit. The coaches are super supportive and knowledgeable and can adapt the daily workouts to fit each fitness level. Other members of the gym are super welcoming and friendly.... I highly recommend this gym!

I have been an unlimited member here since May 2017 and couldn't be more happy with the class…read moreofferings. I have lost 30lbs on my weight loss journey and Purenergy has been a huge part of that! For less than the cost of that massive gym in King of Prussia and way more variety than the "Citrus Concept" down the street, you can enjoy similar class offerings, free babysitting 8:30a-12pm Monday to Friday, and twice the ambiance! I find myself in Yoga a few days a week - the studio is beautiful and the mild heat is welcome in these bitterly cold winter months! I recommend Kristy's Wall class for a great deep stretch and Sarah's Power Flow for the ultimate mind/body stress relief! As part of my New Years Resolution, I am trying more of the fitness classes here, and thus far have taken Lisa's Tabata and Michelle's Burn class - both high-intensity interval training guaranteed to ramp up your energy! You'll also find pilates, barre, aerial, spinning, and martial arts classes here - ensuring you'll never get stuck in a rut! I'd personally love to see more Pilates or core based classes in the evening, but realize that has everything to do with instructor availability and member interest! :) Beyond the class offerings at Purenergy you'll find a welcoming atmosphere, clean locker rooms, and fresh towels for the sweat you're guaranteed to break! Drop in for a class - you'll be a member before you know it!

Great classes. Very much enjoyed the yoga class I took. Would recommend to anyone in the area.read more

Platoon is probably not what you'd expect when you think of a gym…read more You'd probably be expecting rows and rows of treadmills and weight machines, a nice locker room, and of course some TVs. Platoon doesn't really have that. It focuses on personal training and fitness classes, and they like to do those things outside. It's actually a very good deal - for every personal training session you go to, you can get a free outdoor class. I'm very fond of my trainer, Kat, who is eternally optimistic and encouraging when it comes to working out. However, the rest of the trainers hanging around the gym are always nice and friendly to me. It's a very welcoming environment, and I've been enjoying my time there more than I ever thought I would. To summarize: If you're looking for a gym that'll provide you with lots of elliptical machines and a smoothie bar, Platoon probably isn't what you're looking for. But if you realize that working out is great when other people know you personally and are encouraging you, go to Platoon. It's a great place.

Great trainers, creative workout plans, great environment. I have been a loyal Platoon client for…read moreman, many years!

Excellent facility, endless options and flexibility, great work space with all the amenities you…read moreneed for workouts and work convenience.

My visit to Life Time Ardmore was unfortunately disappointing. The facility did not feel as…read morepolished or well maintained as the website suggests, and the overall experience did not align with the premium impression the brand promotes. The staff at the front desk were impersonal and not particularly welcoming or informative when I arrived. Similarly, the employees at the Life Time Café seemed disengaged and unwelcoming. A fitness club that positions itself as a high-end experience should place strong emphasis on hospitality and member engagement, but that was not reflected during my visit. Based on this experience, I would not recommend this location.