I have not worked out in years. I have been looking for inspiration finding a dead end each time…read moretrying. I was recently at the UPS store in EH mailing a package. When i exited the store i met Nicole "Nikki" George a pilates instructor that teaches classes in Montawk and East Hampton. It has been weeks since meeting Nikki. She has been able to encourage me to get back into my exercise groove. If you have struggled like me getting back into the groove of exercising, id encourage you to take her class immediately. I am positive that her personality and classes will keep you engaged. Nikki is real. She cares!!! Its really that simple!!!!

Absolutely love the Pilates reformer class with Chelsea - she's wonderful and her cues were perfect…read morefor me! Always happy to have the ocean air fill me while in class!

Montauk OM has quickly become one of my favorite places in Montauk. When I first moved to the area,…read moreI didn't know anyone, and Montauk OM became my go-to outlet. The $15 Wednesday community classes are a particular highlight for me--such a great value and an excellent way to connect with others in the community. The variety of classes offered is fantastic, catering to all different speeds and styles, whether you're in the mood for yoga, pilates, or a more intense cardio session. The instructors are incredible and inspiring, making each class a truly enriching experience. If you're in Montauk, I can't recommend Montauk OM enough!

From the owner: Just steps from the ocean, mornings begin with salt air, strong coffee, and a sense of ease. This…read moreis where wellness isn’t scheduled—it’s lived. Walks at first light, familiar faces, and the quiet rhythm of a town that moves with intention.

Old reliable. We've been going there for years whenwver we visit the east end. Clean with a good…read moremix of basic free weights and machines. No 'tude no loud music just a comfortable local gym

The worst gym I've ever been to. Expensive day passes for poor equipment and ambience. Everyone…read morethere seemed to just be going through the motions.

Extremely friendly and welcoming. My trainer could not have been nicer. Clean and complete…read morefacilities.

From the owner: Railroad Avenue Fitness is a gym built by personal trainers for personal trainers and their…read moreclients. We are a one-on-one facility catering to every individuals personal needs.

This was my first TRX experience and I loved it. I have been working out almost everyday over the…read morepast six weeks (post surgery) and this is the best workout I have done. Linda (the owner) is an amazing instructor and took the time to explain how to use the equipment and did a great job of integrating experience class participants with new ones. The class worked the entire body, added cardio, induced a good sweat while not over tiring. I wish she had a class in NYC. **although I definitely recommend this class to people that work out. This is not a class for couch potatoes.

Great full body workout that is able to be modified for all levels! I am a lifelong athlete and…read moredefinitely felt challenged. The studio is bright and clean and has a wide breadth of equipment for creative moves. Linda is a pro too. She gives you motivation the whole class, has a great playlist and does every move right there with you. Will definitely be back this summer!

Best people working there and the manager Ann is so helpful. I needed to pause my membership and…read morewas able to help me and was very understanding. Overall great gym.

Wonderful staff. Extremely knowledgeable and welcoming. Lots of useful equipment! It's got all you…read morecould need.

I highly recommend Heather from optimum personal training to all in need of getting physical…read morefitness health back and maintaining strength at any age! I have been to numerous trainers who have done not one third of what Heather has done for my health. What took years to accomplish she has accomplished and just a short time. I continue to do and not just try. Heathers training is that of positive energy and helps you meet your goals, without overdoing it or being in pain ( except for some pain from muscles waking up, but not overpowering where you're down for a week) she's very compassionate towards all her clients and her goal is to make sure we succeeded. The past four years of having many personal trainers, Heather is the only one, who goes above and beyond to make sure our fitness is just not good but optimal. I can't stress enough, how thankful I am that Heather was placed in my path of life. It's something I don't take lightly and thank God every day for Optimum Personal Training. Again, I highly recommend Heather for all your fitness needs! Optimum personal training is the best training you will ever find in Mystic,Connecticut!

From the owner: "Optimum Personal Training provides a holistic approach to…read morewellness with tailored programs offering nutrition coaching, wellness coaching and personal training. Ideal for individuals seeking a comprehensive and effective path to improved well-being, In-home and studio sessions available."

I took a class here with some other girls on a weekend out east :) Taylor is a very challenging…read moreinstructor but explains transitions and moves easily and gives a visual for new members to lagree! This workout definitely had our muscles burning and shaking!! I've taken over 200 Lagree classes but this was my first time at this studio, but Taylor made us feel right at home!

Great instructor and clean and cute studio! Went in for a regular morning class - this was only my…read moresecond time ever taking lagree and I was with several other first timers. The instructor explained things well and cued very well so it was easy to follow. She was very friendly and made everyone comfortable. The class was still challenging! My friends who have taken over 200 classes also thought it was challenging. Definitely recommend