I was referred by my internist to Holly's Pilates Village about 18 months ago in response to my…read moreworsening osteoporosis. My internist recommended the Bone Strong Pilates program, because she knew patients whose bone density had increased significantly because of participation in the Bone Strong program. It's too early to know if my bone density has improved. My next Dexa scan will be in June 2022. But I can attest to the other benefits of Holly's Pilates! I had never practiced Pilates before. But I am now a Pilates convert. I practice three times a week with three different instructors: 2 private sessions and 1 class. With each instructor I learn something different that enhances my Pilates practice. I am definitely stronger, fitter, and more flexible. Also I am sleeping better and overall have more energy and joy. Whatever my Dexa scan results show next summer, I will continue my Pilates regimen because it has greatly enhanced my life. Any improvement in my bone density, which I do expect, will be icing on the cake. I recommend Holly's Pilates Village enthusiastically and without reservation, whether or not you have osteoporosis.

The best Pilates studio. Holly has really helped my posture and back pain. I love the CoreAlign…read moreclasses and have also started taking the hyper-mobility class. I highly recommend.

This is a women's fitness studio with trainers who are encouraging and supportive. There are…read moreclasses that focus on different muscles and the workouts change each month. The trainer will walk you through the exercises at the beginning of each class and then they'll turn up high energy playlists for warm ups and the workouts. There are four sections that you rotate between, each section has at least two exercises. So if you end up dreading one of the sections, you're only there for a few minutes. The trainers will take the time to help you with the exercises if you're struggling and suggest modifications to the workouts if you need them. The classes have made me much more comfortable with incorporating weights into my workouts. The only downside is that facility does not have a shower and the last classes during the week begin at 5:30 pm.

1st I want to say that Katie and her team are wonderful and they make you feel very welcome, and at…read moreease, no matter what your size and strength abilities. I joined for a month with a friend. I had been a member at PF but found it quit boring! Ambition has went above and beyond in results, classes, and making you realize that you can do it! My 1st class was Upper Hirt. 4 stations...teams together supporting each other. The break down is each station has 2 special movements and or weights geared for that area of muscle and body strength. The team is in groups and each switches off to do those particular tasks. The class last for 45 minutes and let me tell you...YOU WILL WORK YOUR ASS OFF AND YOU WILL FEEL IT THEN AND THE NEXT DAYS TO COME! They also have Lower Hirt. Full Body...Etc. I HIGHLY RECOMMEND Ambition Fitness! I am 53 and trying to tone and build muscle with cardio. This is WOMEN ONLY and a fun women bonding experience. You will love it and be proud of your success. Please mention my name if and when you call. Katie will Be eager to help answer any and all of your questions.

I'm in a season of life where I'm not as active as I want to be. Kids, work, life, you name it. I'm…read morealways looking for active options that I can work into my lifestyle so when Shane approached me at a festival offering complimentary training sessions to try out HomeFit I had an open mind. We arranged a couples workout at the HomeFit studio. I thought I'd be intimidated by a more boutique gym but I found the staff and clients really welcoming and I felt right at home. Shane sat down with us to talk about not just fitness but also our overall health goals. That's a nice approach I haven't seen other places, I like that they coach clients on activity levels and also nutrition education and mindset. The training session itself was FUN and encouraging. For a ~45 minute workout he made sure to match our pace and wow did I feel it the next day! I appreciate him getting to know me first then meeting my specific needs in session. While we were working out there was a class going on with about ten people. I saw all different ages and fitness levels and I appreciate they have a kids area so I can bring my 5 year old to hang out if I want to get a class in :) We ended up going for our second intro session and after a positive experience we're going to convert to a monthly plan. Between the positive environment, feeling of community, and the ability to have a team coach us to overall health goals we set together I feel like there is a ton of value in this system that I wasn't getting at my local big box gym. This is a change in lifestyle for me and that's not going to 'stick' without encouragement and support. Final fun fact ~ they are called HomeFit because your trainer will come out to your home (or work??) to get in a training session. Seems super convenient, you know I'll be trying out that option.

My first review was pre-covid, I have still been a member working out about twice a week, but many…read moreof the workouts have been virtual. I am quite impressed with how well this has worked. Instead of the common experience of adding the "Covid 15" pounds, I am getting in much better shape and still loosing weight. The Gym is now open, but the necessary restrictions have kept me doing in-home exercise, but with the trainer, Hannah, onsite now. this has been a great experience.

After the birth of my children, I kind of let myself go. I became somewhat unrecognizable. I had…read morethe motivation, of course to live for my children but nothing I tried as far as working out seemed to "work out" for me. January of this year I found Charlie! Charlie is not only a great personal trainer but he's just a great person overall. He's more than a trainer he's a life coach, he helps with nutritional decisions, and he's encouraging! I lost 15 lbs in less than two months. I'm starting to feel like myself again. I already have more energy, more focus, and more drive. I highly recommend Charlie P. Not only did I find a great trainer, but I found a great friend!

From the owner: I'm your All in 1 Coach with Fitness Coaching, Life Coaching, and Soccer Coaching All in 1. I've…read morebeen a Certified Personal Trainer since 2016 with a Degree in Health and Fitness Education. I've helped clients lose weight, build muscle, and get off medication. I have a private gym, but I also travel and provide in home personal training. I added Life Coaching in 2019. Personal Training helps 1 of the 7 dimensions of your health but Life Coaching can help my clients improve all 7 dimensions. I use my own personality and health assessments to identify your strengths and weaknesses. I've been a Private Soccer Trainer since 2003. I've helped beginners make competitive teams, become starters, and go on to get scholarships.

Overall, I'm happy with this place. I've gone both in the mornings and afternoons, and it's never…read morebeen too crowded and staff seems friendly enough. I've never been to another PF, so I'm not sure how it compares. Apparently, it is a bit smaller than others, but if your primary use is cardio, then its fine.

It is just okay place. You have to know the schedule in order to have equipment and space…read moreavailable. Over the summer, you will might have to deal with high school boys using one equipment for long time. But the overall, it is nice and clean. Nice employees.

I cannot thank Doug enough for his help in teaching me to be the best Pawrent to Zahra. His…read moreconstant coaching and support, plus the tools provided have been a godsend to us. After the very first visit, I was astonished and how well my 6-month-old Golden Retriever responded. I went from being frustrated and, honestly, disappointed in myself, to one of hope and excitement for our future. It is some of the best money I've spent. It was an investment that has give me a return of more than I could have ever dreamed of. I know that I have Doug's support throughout Zahra's lifetime and that, to me, is priceless. In my opinion, you will find none better than Doug with Bark Busters. Zahra and I are forever grateful we found him through the recommendation of my nephew, who used Doug for help with his Giant Schnauzer. You will not be disappointed, I can promise you that!

WORTH EVERY PENNY AND ASTONISHINGLY FAST!…read more Doug Rountree with Bark Busters of Louisville is fantastic! In the first hour, he completely changed the way we interact with our dog. Before we began the training, our puppy was lovable but demanding and thought she was in charge of our whole family. Practically 90% of her behavior problems (like mouthing/biting, barking, jumping on people, pulling) are virtually gone in less than a day! The rest are already much improved and I'm sure those will continue to get better as we reinforce our expectations with her. Our home is a much more peaceful, enjoyable place and our pup definitely seems happier and less stressed now that we have set clear, consistent rules in a language that she can understand. I love that it's done without treats or physical correction but instead uses how dogs naturally communicate to change behavior. Thank you Doug!

After being HIGHLY recommended from friends with very well trained dogs, we sent our Brittany to…read moreJustin at K9 Trainology for 2 weeks. Our 5 yr old dog was pulling me during walks, was very excitable when we had people over, would not stay out of the kitchen & pestered company for food as we ate. Amazingly, all of these issues were addressed & Tuck is simply much more pleasant to take walks with, have others into our home & I can even cook in peace. Tuck is very responsive to the commands that Justin taught him. Justin's communication skills are great. He sends "pupdates" often when your dog is being trained, spends a good deal of time with the Owner when we picked him up & has followed up with us to see how things are going. We highly recommend Justin & K9 Trainology.

I could not recommend something better for your dog. Justin is a fantastic trainer, I have faith he…read morecan correct any behavior! I sent my year old german shepherd to K9trainology's two week board and train and he came back a brand new boy. A true 'prestigious young gentleman' I should say. Never could I have imagined getting him to lay down for an extended period of time in say a restaurant...now I have absolutely no doubt. I have taken him so many places since and am just blown away by his behavior. Truly the best thing I ever did for my boy!

Absolutely the best! Great location. Staff are kind and very accommodating. If folks diss them,…read morethey are the problem. Not the staff. Well run, clean, friendly, and very accommodating. Cafe is delicious, front desk is on top of everything. Directors take complaints and concerns seriously. Always resolved. No better wellness center in Louisville.

Before I joined, other swimmers warned me that the Milestone was not friendly to swimmers. And were…read morethey right!!! Their lifeguards are the worst! Not only do they not enforce the rules or even pay any attention, they have been rude to me multiple times, especially Darlene and Joe, and I have gotten hurt because they let all kinds of stuff just float around or let people get in without any warning. They allow people to not share lanes (against the rules). If some members have the privilege of treating the place as their private pool, then why should I pay the same price since I am treated like a second class citizen? The rest of the place is nice and friendly, but if you are a SWIMMER, STAY AWAY! Also, I have not been able to figure out how to reach out to their board, which is fishy. I have reached the point of just quitting the most expensive gym in town where the lifeguards have created such a hostile environment that just thinking about going there gives me anxiety.