I am not going to lie, I was really hesitant at first. I tried some group classes before but I was just not really motivated. So I said let me give this place a shot after reading what they can offer for me on their website. Mike welcomed me, he also gave me a tour in their facility and explained what it's like working out here. He also try to see what my goal is. So I tried it, My first day I was so nervous, but everyone made me feel welcome and I felt was never alone each exercise. The coaches here are amazing, you can always ask them about anything! They stick with you through the workouts and they watch your form carefully. Push you to your limit while also being safe. Let me tell you though, IT IS NOT EASY, but it's worth it. It's been three weeks and I'm still here. I been attending everyday, now this is my new addiction. They lend you a heart monitor to track your heart rate or you can buy them(as of what I did) and they tell you whats the target color or heart rate for that day. Best part excecise program changes every month. Atmosphere here is amazing, spacious and it is always clean. Parking is very well convenient. I guess what really sold me into is I felt like I became part of the BFT Family and it is something big. We have fun during workouts and we push each other day by day. Give it a try! your body and mind will thank you. I know ill be here for a while, years maybe. read more