I LUV prime!! Great gym with a really welcoming atmosphere. Clean, well-kept, and not intimidating…read moreat all. Definitely recommend.

I came to Prime Performance & Wellness a year and a half ago. It's been an amazing journey! Since…read morereaching menopause I've struggled to maintain my ideal weight and gain muscle. The result of my body scan comparison from day one to one year later was a loss of 19 lbs, loss of 3.4% body fat and increase of 3% lean mass. I feel stronger than ever and lm loving my body again. This program is great for all ages and experience levels. Life changing!! Invest in your physical and mental wellbeing and give them a try. You won't regret it!

Mikey is an awesome trainer! He takes the time to tailor your needs into a dynamic routine which…read morehas helped me improve my life overall. The facility is never crowded and all new equipment is great to use with Mikey's guidance. I enjoy my hour sessions and look forward to my next. Mikey is a good listener and has good advice as a talented trainer. If he has an opening don't hesitate to hire him! I am so glad I did! Awesome dude!

After being on "hiatus" from training I found Mikey Urwin here on yelp and he is amazing. Having…read morecome from a private gym in LA with a trainer who I loved and adored and trained with for 5 years who knew how to build muscle safely on this 60 year old body - finding Mikey was finding my "gym home & trainer in the desert". Besides his experience and knowledge, he is just a great guy to learn from and train with and the Self Made Training Facility is clean and top notch. From the other trainers to the clients, everyone there is friendly and fun, while also taking their training seriously. Mikey has me excited about training again, staying healthy and I am extremely comfortable with his training style and how he pushes me safely and I feel like I am back where I belong and in just a few weeks I already see the difference.

Coach G has been nothing short of amazing! She has truly made a positive impact on my daughter's…read morefitness journey and has been a huge inspiration throughout her growth in sports. Her passion, dedication, and genuine care for her athletes shine through in everything she does. We are so grateful for the encouragement, guidance, and love she shows--not just to my daughter, but to all the athletes she coaches. If you have ever thought about sending your kids to Coach G, do it--you will not regret it, and your athletes will absolutely thrive. Coach G is an incredible asset, and we absolutely love her!

Since I started training with Coach G I have experienced multiple personal shifts some being an…read moreoverall change in my daily frame of mind, another being improved mood and stress. Coach G. has contributed to these personal shifts immensely, by providing a safe and loving environment to work out in, and with her encouraging words and leadership which motivates me to come to every session. I would highly recommend Coach G. to any athlete ready for an amaizing change!

I started working out with Zach in 2010 after never having been to a gym on a regular basis. I was…read moreamazed with how he tailored my training program to my exact needs. For example, my left shoulder was not nearly as strong as my right due to an old injury. Zach accounted for that difference in selecting exercises, and within a year the left shoulder had improved to the point it was about equal to the right. He also pays attention to my balance, endurance and flexibility in addition to strength.

Awesome! Zach customizes your training according to your physical needs and " wants". No matter if…read moreyour 8 or 80. I am a runner, former triathlete and have always " gone to the gym". I have had personal trainers in the past which has helped but Zach gets down to business and packs in the perfect workout for me. I have seen the most improvement since working with Zach. Zach is Very easy going with a hilarious sense of humor. His fitness center has everything you need for your personal training or class workout. Great experience. I have been going for over 6 months and plan on continuing.

Amazing gym. Owner is an absolute sweet heart very…read moreaccommodating The gym has old school equipment that you can't find in most commercial gyms ! This spot is an absolute gem in the desert Plenty of equipment to choose from Plenty of parking space Best part is Costco is next door, so a quick shopping post workout is also a sweet deal

I can honestly say that if it wasn't for Leyla, I wouldn't still be at Power of Fitness in Palm…read moreDesert. She is hands down the best trainer in the valley. Leyla goes above and beyond for her clients--she's knowledgeable, motivating, and genuinely cares about your progress. She pushes you in the best way possible while still making every workout enjoyable and tailored to you. The gym itself has a great atmosphere, and the owner, Joe, is very friendly and a genuinely nice person, which makes a big difference. Power of Fitness is a great gym, but what really makes it stand out is having a trainer like Leyla. They are truly lucky to have her on their team. If you're thinking about getting a trainer, I highly recommend working with Leyla--you won't regret it.

Janice is the most dedicated, motivating, and creative trainer this valley has HANDS DOWN!!She's a…read moremaster of her craft, and her expertise speaks for her results. Because of Janice I have been able to effectively lose weight and become stronger than ever at the gym. She is such a joy to workout with, every session has left me feeling stronger than the last. The best thing about having Janice coach you is she challenges you every time and remembers your strengths and weaknesses. With as many clients she has, she keeps it personalized. She knows when you have one more to go, she pushes you just right and she's a patient educator. If you want to see TRUE GAINS, NO BS, and complete your fitness goals, you need to schedule your session with Janice ASAP!!!

Janice is amazing. I have worked with Fitness coaches before and she is by far my favorite. I feel…read morelike she monitors my form and the exercises, especially the weight lifting, in a way that is respectful and helpful! She has a way of setting high expectations without pushing me in a way that makes me either uncomfortable or at risk of any kind of injury. She is extremely fair and very accommodating with her schedule to work around my busy life. I would recommend anyone looking to get in shape, no matter what the age, to hire Janice as his or her trainer.

What an amazing location the first one I went to was ran by an owner that looked like he belonged…read moreon the Epstein list. This location is absolutely incredible. I love the atmosphere the welcomeness and how clean everything is, I've been driving for 20+ hours and the last thing I wanna deal with is having to wait for a 24 hour access code to use a shower. The location I went to before was a joke that owner shouldn't be allowed to use any time fitnesses image. If you wanna be a private gym don't use anytime fitness as your source.

Nice clean gym with a good variety of equipment. I wasn't a fan of the adductor machine. It doesn't…read morehave a high enough weight range. The leg extension machine cause my shin pain so I wish that would get updated. It wasn't busy for a week day morning.

Professional training with professional results!…read more I highly recommend the Body Syndicate. I've worked out for years on my own. The results I've witnessed in my physique since I started training with them in the past three months have been astounding. I didn't realize how much time and effort I was wasting. I used to workout 2-3 hours a day. Now I'm working out in 45 minutes with focused work and great results. The trainers at the Body Syndicate know what they are doing. A great combination of love and tough motivation to get the most of you in every workout. They are able to provide food counseling that helps make the most gains out of the grueling/rewarding sessions. It's inspiring to see people who have made incredible transitions with their health helping other people improve their quality of life. From one-on-one training to small group training to group classes, they have everything you could ever need.

First, this services while hyped as first-class skilled professional, it is anything but. The…read moreservices provided were less than mediocre as best and wildly overpriced [I can bring my own towel and water]. I have been training for over 15 years with the Super Slow method [which when guided properly is awesome for any age]. When my past trainer left the area, I was referred to The Body Syndicate. Lots of promises and assurances that she was skilled with Super Slow -- she was not. She was mostly going through the motions during our five sessions. I approached the owner who offered another trainer - none were skilled with the Super Slow Method. I asked for my balance of unused sessions to be refunded. He stated, " Read the agreement. If I was unhappy, Tough. Sue me." He knew I wouldn't. I choose to use this process and comments let others know to be very wary about this group although World Gym [not affiliated] is a superb facility overall.

The trainers are so bad... lots of gossip and only care about your money!!!…read morePLEASE DONT GO THERE!!!

Great place to work out. Extremely cheap, great community, and has very good equipment.read more

Clean, well organized, well maintained. This place is exceptional in every way…read more Over the years I have been in many gyms, and this one is among the best. What the best all have in common is the direct daily involvement if an owner who cares. Mike is such an owner.

Never have a wait for machines never packed and great machines for entire body work outread more