I am 70+ and knew I had to starting working on my muscle mass if i wanted to stay healthy and active. Enter Darren Bersuk of Bodies by Bersuk. I feel so fortunate to have stumbled across his website while looking for a trainer in Tecumseh. I have been working out with Darren twice a week for almost three months and it has been life changing. I have lost weight and gained energy and strength. Darren is calm in his instructions, watchful of my performance and patient with me at every turn. Our hour is spent with continual, ever changing exercises to work on my balance, stability and muscle strengthening. I never feel pressured but I do feel that with Darren's instructions I am progressing nicely towards my goals. Darren follows up after training to make sure I am tolerating my routine successfully, I can't heap enough praise Darren. If you are looking for a trainer who will invest 100% in you for your hour of workout, Darren Bersuk is the person you want in your corner. read more