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Tecumseh, ON

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Bodies By Bersuk

5.0 (1 review)
Closed • 5:30 am - 8:30 pm

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Personal training

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Core Physique Personal Training and Nutrition Studio - Marci lost 71 lbs, lowered her blood pressure, LDL cholesterol,,& resting heart rate!

Core Physique Personal Training and Nutrition Studio

5.0(3 reviews)
11.2 km

I have been to multiple trainers and have not had results like I have had with Jeff at Core…read morePhysique. I highly recommend him. The cost of his services are way lower than at other gyms and you get actual one on one training. I really like that I am able to make my own schedule as I have a very busy life. Jeff had created a tailored program for me that has me wanting to go work out. Great for anyone who wants to get into shape but doesn't want to spend millions doing it.

You will not regret going to see Jeff! He changed my life for the best and can absolutely do the…read moresame for you. In April, I was going through a tough breakup and at over 200 pounds. I called Jeff and went in to meet with him and was sold right away by his charm, energy, passion for the job and prices! Now, six months later, I am so glad I made that leap and am 30 pounds down not only due to his support with physical activity but because of his willingness to be there for me emotionally and mentally when necessary as it is of utmost importance to your process to have a supportive, kind and helpful voice even if it's while you are huffing and puffing through your exercises! Going to see Jeff is always bound to be full of laughs and positive energy alongside hard work! He is dedicated and focuses on your needs and tracks your heart rate to get an idea of what you need specifically and at what level you should be working. You'll never feel like you have to throw up, as I have with other trainers (not normal!!). Jeff keeps a close eye on your heart rate and body language to ensure you are working at an optimal level for fat loss or whatever it is you're looking for. After working with Jeff, I recommended him to my brother, who had a completely different set of expectations (muscle gain) than me (weight loss) for Jeff. He walked out of his first session and called me right away to say thanks for recommending Jeff and that he was pretty sure Jeff would change his life :). Sure enough, they've been working together and have made great strides too!! There is honestly no one better to start and finish your journey with! Look no further because you have found the guy that will work by your side to get you what you want! I honestly can't say enough to get you to contact him and just get out there! The drive down Riverside is always beautiful and gives me a bit of time to think before arriving and some time to be really proud on the way home. You'll be happy when you're pants fit nicely or even loosely instead of tight and your skin clears up and people start complimenting you! I know I was! It's all up to you to make the changes, but it's also really important to surround yourself with positive upbeat people who don't judge and who know what they're doing and how to tailor a program to you! Jeff can do all of that and more :) Contact me through Yelp if you have any questions regarding this review :)

Photos
Core Physique Personal Training and Nutrition Studio - Here's Christine, at 50 years young finishing her cool down stretching routine.

Here's Christine, at 50 years young finishing her cool down stretching routine.

Core Physique Personal Training and Nutrition Studio - Katelynne performing cross body dumbbell pulls for reps. Great full body move!

Katelynne performing cross body dumbbell pulls for reps. Great full body move!

Core Physique Personal Training and Nutrition Studio - Elena performing speed jacks for endurance training.

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Elena performing speed jacks for endurance training.

CrossFit In the D - Working on our KB swings

CrossFit In the D

4.9(9 reviews)
13.6 km•Downtown Detroit

I was on work travel in Detroit and contacted CrossFit in the D for a drop-in. Corey responded…read moreimmediately, providing logistics and details. Upon arriving to the gym coach Todd introduced himself and provided me an overview of the gym layout and equipment. The facility is extremely well kept, as is the equipment. I followed my own programming throughout the week but took note of the class programming and was very impressed with the format. I plan to jump in with the class on my next visit. I met several members of the community throughout the week and found everyone to be both pleasant and helpful. Overall a fantastic gym and community. It also does not hurt that it is collocated with a smoothie/juice bar. I definitely recommend those in the area drop-in, as I had a great experience.

My experience going into Crossfit in the D has been great. I never thought I would enjoy CrossFit,…read morehowever I've used the movements I'm able to do as a survival tool. The Coaches has worked with me on the other movements I'm able to do. Being a man of color, I look for diversity which I like. Which CrossFit in the D has. The Coaches are nice and holds me accountable which I need. Side note when I was suffering from depression and after my father passed away. I was away from the gym for months. The Coaches were calling, texting and encouraging me to get back in the gym. In some ways CrossFit in the D saved my life. Isn't this what a community is about? If you're looking for this in a gym and coaches. CrossFit in my opinion is the place to train. Much love to Dave, Jen, Ibis and Zak

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CrossFit In the D - Doing some wall balls in the Bootcamp room

Doing some wall balls in the Bootcamp room

CrossFit In the D - Some of our Bootcampers doing a deck of cards workout this morning

Some of our Bootcampers doing a deck of cards workout this morning

CrossFit In the D - CrossFit in the D right in the heart of downtown Detroit.  Come check it out!

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CrossFit in the D right in the heart of downtown Detroit. Come check it out!

FitnessQuest - The free weight area at Fitness Quest in downtown Clarkston, MI

FitnessQuest

5.0(2 reviews)
63.8 km

I took classes here and it was super fun. The trainers are all friendly, and because classes are…read moreusually small (3-10 people, weekends are busier), you get to know everyone (and everyone is so nice + I got to hear a lot about what's going on locally, if you are new to the area it would be a great way to tune in to Clarkston life). Every class was different, we never did the same thing twice, and most of the classes were actually really challenging -- I always felt like I got a good workout, and I definitely feel stronger and more fit. I also felt like the trainers genuinely cared about us pushing ourselves and improving, as well as making sure that people had modifications if they had injuries or needed something less demanding.

FQ is the best gym in Clarkston! It is affordable and very good quality. It is the cleanest gym…read moreI've ever been to. Every class is different but very good as they all contain a wide variety of different exercises. The trainers are so nice yet definitely give great workouts and instruct very well. Everyone there is like family and the class sizes are small (8 max) so the trainers are able to give special 1 on 1 instruction to everyone. It is also very conveniently placed right in downtown Clarkston and connected to Health Quest PT!

Photos
FitnessQuest - Our trainers- from left to right: Thomas Fabus, Gerry Andrews, Tyler Rue, and Brent Cornwell

Our trainers- from left to right: Thomas Fabus, Gerry Andrews, Tyler Rue, and Brent Cornwell

FitnessQuest - Staff

Staff

FitnessQuest - The FitnessQuest and HealthQuest team at the 4th of July parade, 2015!

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The FitnessQuest and HealthQuest team at the 4th of July parade, 2015!

Studio 59 Fitness

Studio 59 Fitness

5.0(3 reviews)
58.1 km

I have been a client of Robs for over 2 years. This says a lot for me and Studio 59 Fitness. I have…read morejoined gyms several times in hopes every time I would stick with it. Usually after a month I would get discouraged because of not seeing results and lack of motivation, so I would stop going. After 2 weeks into my personal training I saw results! There are no unrealistic goals set, no gimmicks or sales pitch. I love the personal training classes, Rob sticks with you through the whole training session. I didn't feel like "just a client" or given a workout written on a wall. The personal training sessions held me accountable, knowing I had an "appointment ". I also see this as "me" time not a boring workout. Studio 59 Fitness is a family owned business and you feel welcomed from the time you walk in the door. They also offer several types of fitness classes for everyone. I would have never thought to have tried yoga until it was offered at Studio 59. I didn't think I would be able to relax or be able to do any of the poses, but here you are helped through the classes. You're not felt to be singled out because of being new to the class. The instructor helps with posses or alternatives that are comfortable for you. And I never would have guessed yoga would help me with relaxation, I was surprised after how the first class there was less tension in my neck and back. I really felt relaxed. I have to agree with Lyle F comment, I only regret not starting sooner! ( I see Lyle on my Thursday night training sessions)

Where else in Waterford can you find a certified personal trainer who is also a fitness instructor…read moreat Wayne State University? Rob will get you to do do things you never thought you would be able to do. He does an extensive fitness assessment to get started and plans your workouts so that you make continual progress, all the while making sure you do not get injured. He mixes it up with kickboxing, plyometrics, cardio, weights, TRX, balance work and many other techniques so the workouts are always interesting and challenging. If your goal is to lose weight, Rob can help you do this the right way with his extensive knowledge of nutrition. Studio 59 is a super clean facility with a very positive energy, several personal trainers and a wide variety of fitness equipment and classes so you won't get bored with your workouts. My only regret is that I didn't start sooner. Highly recommended!

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Studio 59 Fitness
Studio 59 Fitness
Studio 59 Fitness - We love the battle rope!

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We love the battle rope!

Bodies By Bersuk - nutritionists - Updated October 2026

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