I am glad to have found Katie! I was dealing with muscle strain throughout my shoulder and neck…read morearea. I explained to Katie what my issue was and she did a great job in massaging the area. She knew what she was doing! I feel so much better and have much more mobility. She also gave me tips on how to stretch. Her place was nice and clean, and I felt relaxed. She also used essential oils which I really liked. Katie was very attentive and communicative without being salesy. I highly recommend Katie. I will be using her again!

From the owner: Cultivating the body's intelligence to reinvigorate your ​inherent alignment. Using yoga and…read moremassage to repair both physical and mental ailments that have developed over time as a result of negative body patterns. Available for private and group yoga lessons, massage therapy, and prenatal yoga and massage sessions. Also available at special rates for events and businesses.

This studio has been transformational for me. I am 64 and have had several surgeries throughout my…read morelife to correct congenital birth defects. I started Pilates to hopefully help balance and movement for everyday tasks that were hard to complete and as I improved started yoga. Just after a couple months I !m more competent in my balance, movement, increased energy and overall mentally feeling better. I would recommend Saha to anyone but especially as you age to keep mobility. Forever grateful.

Love this space energy and welcoming atmosphere. The…read morevariety of weekly classes and events makes me want to be there all the time

If you're looking for a sense of peace, a sense of wholeness, and a sense of regulation- try one of…read moreher events. The breathwork is incredibly therapuetic. The yoga is a wonderful way to return to the body and calm the nervous system. And Jamie has a great way of bringing it all together in a safe, nourishing environment.

I went to Jamie's class at Fabletics in Market Street & it was fabulous! Soothing instructor &…read moreclass. Restorative yoga is now one of my favorite ways to end my day ‍

Daphne was a great instructor! My friend an I enjoyed it as this was our first time! Got a lot of…read more1-on-1 help

My mom and I saw this on groupon and decided to give it a try. Even though the moves looked…read moreintimidating at first, the instructors were so sweet and so helpful and encouraging. They were patient and very helpful. The class of nine seems small but it was nice because the instructors were able to give everyone attention in order to ensure a great workout in a safe and fun manner. I recommend this to people who are looking to try something new. The only warning I have is that if you're not used to swinging a bit you may get a bit motion sick.

I love it here! The classes are great and I love how there's two locations. Most of the classes are…read morealso heated which I prefer for my yoga. The staff is super friends and this place gives me a little bit of taste of my old yoga studio which makes me feel at home

So happy I found Alpine Yoga! Beautiful people, I feel so at home when I see my yogis! So grateful…read moreto be part of the community. The unlimited membership is all a lady needs.