We love going to the little gym! We have had so much fun every week learning new obstacles and have…read moremet so many awesome friends! Mr Ralph (the instructor) has such fun and positive energy with the class. He is always ready to play and assist the kids in their skill of the week. The kids love him! And Tiera (an assistant instructor) is so sweet and great with the kids! We have been coming for at least year now

I went to the Little Gym for my daughter's 2nd birthday party. I loved the gym portion and so did…read morethe kids! Ralph was amazing too :-) My only feedback is that even though I knew the time limit was tight, I felt very rushed. We had an issue with the food and it arrived late, so I know that was my fault. But, maybe the times for parties should be a minimum of 2 hours instead of 1.5 hours. Great time though. I would recommend to my friends and family for sure.

Modern, clean gym with massage, amenities, juice bar, several pools, indoor and out. Very clean gym…read moreand spa area and great staff! Highly recommend this location

Interesting location, the staff was friendly and different from the troy location, it has three…read morefloors, there is an interesting cafe when you first walk in , it has a cozy looking atmosphere, kind of dark inside, I didn't have a chance to try any of the cardio equipment, it was just a quick visit, one day I'll enquire if they still do guess passes, I miss 24 hours but this location has always been just until midnight and it was my first time Visiting this one. I like that the elevators are close to the reception desk and right in the middle for easy access.

Long-time member of the Sports club. This is my daily workout facility. I use the gym and take a…read morefew classes per week. They offer a lot more than I use, tennis, kids classes, a field house. The gym is excellent for me. They have a wide variety of equipment, which is plus for me. There is a good amount of free weights, dumbbells, and kettle bells. The Sports Club has a some cable equipment, and a QueenEx (like a jungle gym) which has TRX-type equipment. They have a number of machines. There is not a lot of open space in the gm, but there is enough room for normal workout. At a couple of times the gym can be packed, but normally there is plenty of space. And, there are times the gym is completely empty. There is a cardio section on a different level from the gym, which has treadmills, bikes, ellipticals, etc...They also have a short track around the gym area, which people walk. The classes are very good. Most people could get by taking the classes (which are included) in place of a personal trainer (they have those, as well). My Favorite thing - Towell service. I need a towel when I workout, and I cannot express how much I love that The Sports Club has them available. They do a pretty good job keeping the facility clean. The staff is generally friendly and accommodating. The only real downside for me is the building needs some upkeep, and the parking is a disaster - think grocery store. The club is on the expensive side for running on a treadmill, but it is well priced if you make use of all the club offers.

Iove the variety of classes! love how clean it is, the staff is very friendly. Hot yoga room is my…read morefavorite.

I came and did a drop-in class at CrossFit Bloomfield in September while helping my mom clean out…read moreher garage. I grew up nearby and am in the area several times every year -- and I'm glad CFB will be my gym away from home when I'm there. Other boxes I've tried in the area were too macho, impersonal, or big, the kind of places where beginners might get lost in a class or trainers can't pay real attention to how people are doing physically demanding movements. I enjoyed working with Hillary, who was very attentive and gave me some very helpful feedback on my form, even though I was a drop-in client. The workout included a more intensive metcon than I'm used to, but it was fun! The other people in the class were friendly and welcomed me immediately, which I think is always a sign of a great gym culture.

I visited CrossFit Bloomfield a few weeks ago for my first CrossFit experience! The Gym was having…read morean event for beginners and I thought this would be an excellent opportunity to give crossfit a try! The workout was very challenging, however, the instructors had many variations for the people who couldn't make it through the normal routine! After the workout was complete my whole body was sore (in a good way) and I felt like I had really gotten a good one! The facility is large and open, plenty of room for you to do what you need to do! I would definitely recommend this gym to anyone, beginner to expert! Ask for Georgia she is the best instructor they have!!

Omg!!!! This was so much FUN!!!…read more Okay first there is ample parking so, if you're worried about that, don't be! I didn't get a full tour of the whole building but did see the large ballroom and work out of there. The instructors are so sweet and patient. I brought my own heels though I'm not sure if it matters that you need them or not. I would recommend bringing water! This would be great for a date night. Or even a birthday event! Lessons are available privately or there's an all dance on Friday I believe. It was really cool to dance with so many people! Yes! U will be separated from your partner! It's okay!!!

I love the Fred Astaire Dance Studio! My experience with this company was through the competition…read more"Dancing With The Survivors" that they cohost with The Pink Fund annually. I was assigned to Marjaun as my professional dance partner. From beginning to end, the entire process of working with Marjaun was wonderful. I was in a lot of pain from dealing with my treatment, but he inspired me so much that I pushed through. Our dance on the night of the show was FIRE, and I was proud of myself for learning something new. Every person that works here is so warm and friendly. From the owners, to each dancer, they get to know you and take an interest in your success. I loved the free weekly group lessons and seeing people met each other there after work for lessons. It just infuses energy into your day when you put those shoes on and grab your partner's hand. I would encourage anyone interested in adding fun to their life to head to Fred Astaire. They are excellent at what they do!

My daughter loves this dance company and so do I! It is well organized, and the staff is amazing,…read morewe love Ms Jen and the variety of classes that they have available for a very reasonable price.

Very friendly staff! The instructors somehow to manage every child's name in the class, which…read moredoesn't happen in most places. Very reasonably priced.

This place is really great! I've dropped in to maybe four classes over a span of two years and I…read morealways wish it was closer so I could go more consistently. The instructors are amazing and some of the students here are GOOD. But no need to be intimidated - other students are kind and encouraging. The last time I came though, it was very crowded, almost uncomfortably so, so I'm guessing this place is gaining popularity but it is well deserved. I love that classes are drop-in and I've had three different instructors and they were all excellent. I've only taken the absolute beginner, absolute beginner 2, and beginner 1 class. The beginner 1 class was a little advanced for me, but even so, there was no pressure to do any of the combinations that I couldn't keep up with. If you want to really improve your technique, this is the perfect place to do it. Even though it's nice that it's drop-in, I do tend to feel behind since I can't go as consistently. Overall very happy to have this place to go to as an option when I'm in the area!

I absolutely love this place! They have classes from an absolute beginner which means no ballet…read moreexperience to ballerinas who have danced their whole lives. The instructors are amazing and care a lot about all the people that drop in and dance! I have danced with the instructor Christina several times and absolutely adore her. I've been extremely busy but plan on getting back into ballet very soon! If you're thinking to expand your knowledge on dance, or improve your technique I highly recommend this place! I can't wait to come back and get back into my grind! 10/10 forsure!

Thanks to my Aunt De-De and Uncle Warren, I was talked into getting up pretty early last Saturday…read moremorning to meet them for a workout at Art of Strength. I didn't know what to expect other than an intense workout, and that's exactly what I received! The class I attended was split into two smaller groups. One went with Mike and one with Peter. I went with Peter and my workout included cardio (with a stationary bike, rowing machine, ski machine, and jumping jacks), lunges, upper body using a medicine ball and ropes, and a ton of squats. I liked how we kept switching exercises so I didn't get bored at all. I also liked that Peter took into account injuries of those in our group and gave them alternative exercises that were right for their situation... trainers / instructors don't always do that. The folks in Mike's group (including my aunt, uncle, cousin, brother, and a few friends) were all out of breath and dripping sweat by the end of their workout. I could tell that Mike's reputation is to be tough and kind of a smart-ass, but it works. He's a huge motivator for those in the gym. I loved the energy at AOS and I would totally workout here if I lived in Michigan full time. I was a little nervous after the workout that I'd be too sore to stand up at my sister's wedding that evening, but I felt great and had a fabulous time at the wedding... Thanks again to Peter for the workout and to Aunt De-De for motivating me to get my ass to AOS that morning!

This place is amazing…read more I've struggled with fitness and nutrition for a very long time, but this place puts it all together for you. Mike Knight and Oli took me under their wing and helped me get started. I've been going for two months and I can already see some positive results. I'm proud to be a part of the Art Of Strength family!

A really great work out with a variety of options throughout the month so as to not get boring…read more We really enjoy the staff, the challenging workouts, friendly atmosphere and people. Was really great when the instructors checked up on us over the first few months to see if we had questions etc.

I decided to check out the Birmingham location to switch things up…read more This location wasn't as friendly and welcoming as the East Lansing and my home location. They were not rude and I didn't feel uncomfortable, it's just a difference I noticed compared to other locations where they always greet you by name and say hello up arrival. The class pushed me and made me realize I need to do more core strengthening. I was sweating so bad... but I had really good 3G workout today. I started at spot number 6 for floor exercises but the floor was very uneven in that area. I'm not sure how you build an exercise facility and the floor is very noticeable uneven. Due to class capacity, I couldn't move spots but I had enough room to move over a bit. If you're looking to get an good full body workout, I highly recommend Orangetheory fitness. I think they're offering a month for free right now so take advantage.