Emilie brings great energy and motivation to my training plan. During our weekly session she helped…read moreme improve strength and overall endurance and brings great variety to my training. Especially while having a shoulder injury she kept me going with suitable sets.

From the owner: Expert personal training in Zürich City for private…read moreone-on-one or partner trainings outside, at home, or in all-equipped studios located in Zürich West. No membership fees. Free consultations. Emilie will assess your current fitness level, review injuries or restrictions, set and reach together your short and long-term training goals. ​ English, french, and spanish speaking personal trainer.

Coach Michael versteht es, Dich ganzheitlich in Deinen Bedürfnissen abzuholen. Er hat eine sehr…read morefeinfühlige Wahrnehmung und erkennt schnell, wie Du zu Deinem gewünschten Ergebnis kommen kannst. Dabei geht es ihm aber nicht primär darum, Trainings- und Ernährungspläne abzugeben, sondern um den persönlichen Kontakt und eine umfassende, ganzheitliche Betreuung, die der Entwicklung von Körper, Geist und Seele gerecht werden. Wenn Du eine sehr professionelle, individuelle Begleitung suchst und bereit bist, herausfordernde Ziele zu erreichen und Dein Wohlbefinden zu boosten, kann ich Dir Coach Michael sehr empfehlen.

Ich war bis jetzt zwei Mal bei Coach Michael und es hat mir sehr gut gefallen. Teils konnte ich…read moremein Wissen wieder auffrischen und vieles Neues dazulernen. Es war sehr angenehm und ich werde bestimmt wieder zu ihm gehen.

I go here 2 - 3 times a week…read more It is very recently build and everything still looks kinda new. You have enough machines but afterwork it really get crowded. You can take classes like yoga, spinning, etc. I never tried it, but the classes always look full. If you take an annual pass it costs approx. 1200 sfr a year. But you can always find a promotion or a good deal. Normally as of may they start a summer promotion plan for 3 months for only 200 Sfr. So if you wanna try out you should do it during summer. If you take an annual plan you have 5 coaching of an hour that you get for free. They really help you very well and professional. You have 2 changing room for men and 1 for women. Up on the second floor you have a relaxation zone. There is a swimming pool with jets, deck chairs around the pool, a Kneipp stone pad, relaxing booths (with daily newspapers and magazines), 2 sauna`s + a seperate sauna for women, hammam, showers, small cold bath and a meditation room. On the same floor you also have tanning studios, but for this one you have to pay. It is approx. 1,70 Sfr per min. You can also book a massage. Different kinds of massages. The Relaxation zone gets very crowded at sundays afternoon.

Solid gym with plenty of machines. Just like any other gym, it gets busy between 5 and 8 pm.read more

Yoann is an excellent personal trainer. I recommend him to people who wants to lose weight, but…read morealso and especially to anyone who just wants to feel stronger and more confident in their bodies. He gives concrete sport and nutritional advice and I already saw results from the first weeks of training with him. He also takes into account our needs and desires and will adapt the sessions according to that. Yoann's sessions are dynamic, fun and you really feel the effort ! The most important for me is that he is an extremely encouraging and kind person who truly cares about your health. He will also always find a way to help you achieving your goals.

From the owner: Personal Training Service in Central Zurich, Weight Loss, Sport Performance, Nutrition.read more

Game-changing personal training in Zurich. For the first time in Switzerland! Couldn't believe that…read moreit's really working, but it does! And the best thing for me...you can track and monitor your progress digitally (strength and body constitution). Fantastic!

From the owner: Europaweit einzigartiges Personal Training auf Optimized Resistance Maschinen, welche für und mit…read moreder Raumfahrtforschung entwickelt wurden