This is an amazing Yoga studio with two great teachers. I have tried Bikram Yoga in the past and have found it challenging and rewarding. My wife also loves it and my 8 year old has tried it. So imagine flexing your body in 26 different postures in the heat and humidity of the tropics, with sweat pouring off and then some and hey presto that's a taster for Bikram Yoga. BY has been around for a few decades, but Yoga has been around for hundreds of years. It's great for body, mind and soul and has helped people with disease to life a better life.....try it and see how it can help you!!
The two teachers in Bikram Yoga Lisburn are:
Erin Douglas, who is a fully qualified Bikram Yoga teacher since 2004, is a local lass and has been teaching in NI since 2007
Email info@bikramyogalisburn.com
Tony Hiley, who is a qualified strength conditioning coach and physical therapist and has been practicing Bikram Yoga for 7 years and is a qualified teacher. He also provides deep tissue massages.
Email him tonyhiley@gmail.com
More info on
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