It was my first try with hot yoga. I don't fully understand the appeal of sweating so much…read more Admittedly, I don't think I'm proper audience for this place. It's less of a spiritual practice than a light cardio workout. We go through the poses quickly, and repeat them almost like a circuit. After class, I feel like I've done some light exercise rather than limber and relaxed. I did enjoy classes with Hailee. She has great energy and goes around to help you out with your poses. If hot yoga/cardio is your niche, you will enjoy this studio. The instructors are kind and it's very welcoming place

Came here once with a friend for their Friday night beginning's warm yoga class, which was taught…read moreby Dana Murphy. It's a small space with just one studio for class. Doors lock promptly when class starts, so don't be late! Our class was pretty crowded, over 20 people. We had five mats per row, pushed so that if everyone sat crosslegged, you'd probably bump knees with your neighbor. But it worked out okay. Most of the people who were taking the class seemed like regulars and they were fairly friendly. Overall, I really enjoyed the class, but I didn't really think it was geared that well towards beginners. The instructor called out poses instead of explaining them, and she walked around the room a lot so it was not possible to look at her for reference. Instead, I had to hope that the person in front of me knew what she was doing, since I was just mimicking her. Luckily, the woman in front of me was a pro, but it still made class kind of confusing. The class lasted over an hour. I really enjoyed the semi-meditative talk through at the beginning and end of the class. I felt like I got a good work out, and I felt mentally rejuvenated at the end. The studio has plenty of yoga mats if you don't have your own, as well as blankets, "bricks" (which I'd never used before, but they do help with some of the poses!), and small towels. There isn't really a private changing area, but there is a back space with sliding doors where they keep the aforementioned supplies. There are two sinks, hand soap, and a mirror there. There is also a water cooler in the front. I'd love to come back for this class whenever I have time. I don't know what their regular classes are like, but hopefully once I have a better work schedule I can try those too!

I came here for the Drawing on Intuition and Intention workshop instructed by Suman Patnaik. This…read morewas my first time at Shakti Yoga & Living Arts and let me just say it definitely will not be my last. The workshop that was led by Suman was great and peaceful. The studio is clean and the atmosphere of Shakti yoga is great. I recommend taking any workshop led by Suman Patnaik but I'm pretty sure any of the workshops held at Shakti Yoga & Living Arts would be great. I'm hoping to return for sure because it was worth it.

Solid expertise, gentleness, excellent results, & Anna laughed at my jokes. I look forward to at…read moreleast two follow-up sessions. I went for Iyengar Yoga to help heal from a bad fall. I'm still feeling some pain after 6 months, have lost height, and am stooped. Her treatment helped me stand up straight, decreased the pain, and I slept through the night with no sleep aids for the first time in many months.

Solid reformer classes with adept instructors who guide and engage with care. The best part of…read morethis place is their infrared sauna. A clean and well equipped private set up. It was my sanctuary during a stressful holiday period and I encourage everyone to check it out!! Great bathroom and even shower facility to comfortably clean up and change. Great place !

I had an initial private session with Tara and really enjoyed the experience…read more The studio recommends that students sign up for private instruction before taking a group Pilates class, and they offer a discounted rate for your first 50-minute private session. I'm a total novice at Pilates, so Tara took time to explain proper form and alignment, which I really appreciated. We spent the first part of the session doing mat exercises, and then she led me through some exercises on the Reformer. Tara was friendly, encouraging, and patient, and her explanations were very clear. She adjusted the exercises to my level (absolute beginner), but she also made sure that my form was totally correct, and I'm really grateful for that. Setting up the appointment through the Align website was easy, and I was relieved to find that the studio has its own parking lot, so I didn't have to worry about finding street parking. The studio space is clean, welcoming, and large. I'm looking forward to checking out the group classes at Align and maybe taking some more private sessions.

We asked Taylor to be our doula for baby #2. Pretty sure I would still be pregnant and in labor if…read moreI didn't have her by my side! I was expecting an easier labor since it was my second, but it wasn't really the case. I was progressing slowly, but already at the hospital so after a while the pitocin talk started. I was exhausted at that point and started breaking down because, to me, that automatically meant c-section. Taylor helped us through the decision, encouraged us to speak up about our hesitations, and got me through labor on pitocin without an epidural. She was always ready with positions/tools and gentle but empowering words to help me keep going. Her soothing presence kept me and my husband calm. Her visits before and after were always pleasant and helpful. No matter what my fears and insecurities were about birth, motherhood or wife-hood, Taylor always validated my feelings, offered solutions and was never judgmental. She says I could have done it without her, but I just don't see how that would have been possible!

From the owner: As a doula it's my goal to help you discover and navigate your birth options and preferences, and…read moreto support you in ways that make you feel empowered and safe. My role is to provide you with information, offer continuous emotional and physical support, and be a calm and steady, non-judgemental voice as you journey from pregnancy through parenthood. Serving Northern and Central NJ and NYC.

I did the unlimited trial for 3 weeks at studio 509. Definitely worth the money (currently $50)…read more You get access attend classes both in-person and virtually as well as access to that weeks video recording of classes. I attended over 14 classes by either medium in this time. It was a great way to try out a bunch of classes to see what you like. I am personally not a dancer (beginner) and have done more yoga and there were plenty of options that weren't intimidating. The instructors I met were all very nice and welcoming. I'll include my two cents on each class below- but note as I said I am a beginner dancer and I also did not read the descriptions on the website before booking, i usually signed up through the app. *Fun tip for shy or dancing-intimidated people you can attend classes virtually first (or watch the past recordings for that class prior) if your are unsure of the difficulty level before you sign up for in person. Check the schedule before buying the trial or classes, there are not many afternoon/evening classes especially on the weekend. Pilates - Loved the pilates classes the most, attended several in person. It's not on the reformer machines, its on matts. This was doable and lightly challenging with my existing exposure to yoga. If you have no exposure, as with many of these classes, you'll catch on after a class or two. Dance Fusion - If you are a dancer or were a dancer in the past this is probably the class for you. It's a lot of choreo and you learn a routine during the class, line up in paris or groups and do the routine. Too hard for me but I didnt read the description prior and attended virtually so it was fine. Thrive - This was a fun calm dance class, lots of older ladies there. it incorporates chair yoga, dancing, legs and arms work outs. You can still work up a sweat and get your cardio in but it's not high intensity. Groovefit- I think this was my second favorite class. It gives zumba vibes Totalfit- cardio/aerobics and weights, not too hard. can get sweaty Ballet- I attended 1 session virtually and it was not too hard considering my lack of experience. I think they had people line up in the in-person sessions and do leaps/ sashets one by one etc, I would have been nervous doing that. Overall I had a great time attending classes at Studio 509, this deal was totally worth it. Highly recommend

(Your image needs to be updated.)…read more Every instructor here is magnetic. The classes are fun, and not too challenging. They really cater to their clientele -- older women in the area, but as a 29-year-old getting back into fitness I still found their classes to be fun.

Beautiful facility. However, it's a bit tricky to find the first time. Drive around to the back of…read morethe building to find the parking lot and entrance.

Beautiful zen-like studio. Clean. Friendly and knowledgable staff. Fun classes. Only one…read moredrawback. Way too hot. I took the spring and summer months off from this studio because I couldn't bear the thought of facing a heated room. Did hot yoga (Bikram) once at another studio. Never again! It was the single most disgusting class of my life. I was physically ill for days. I believe and have learned from other yogis that a hot room is not healthy, especially at my age (58), and not necessary at any age. You should not have to drink water during your practice as it too distracting. I had to drink water today at Summus because I felt lightheaded and weak. I was unable to fully enjoy the class because my energy level was diminished due to the heat. It was probably 90F in there. I don't see the need for temp to be above 75F.

I've been a member of Evolve for about 15 months and regularly take Yoga, Weekday Warrior (more…read morestrength based) and Alpha Burn (cardio and strength) classes. The yoga instructors each have a unique style which I appreciate. It's fun to mix it up each week. The classes are a little different than your typical vinyasa flow and might combine a slower flow with strength and core work, use of blocks, straps and other props, hip, heart and shoulder openers to counter all the sitting we regularly do, deep breathing, alignment and relaxation to end the class. Classes are small and Instruction is really individualized. Modifications are suggested if one can't do everything. The Weekday Warrior and Alpha Burn classes are similar, with Alpha adding more cardio into the mix. These are circuit-type classes where the students rotate exercises throughout. I love this time-based format because you work as hard as you can during the exercise period and then there's a short rest before the next exercise. Each class is a little different although exercises are repeated. These are small group classes with excellent instructors who correct form, suggest slight modifications if needed and really support your goals. Since I started at Evolve, my strength and flexibility have increased tremendously. I train consistently and safely. I have not suffered any injuries. Weight loss has not been my goal but I have lost body fat and increased muscle mass. Most important, I am healthy. At 50, my bloodwork is better than ever. Evolve is a wonderful community of trainers, instructors and clients of all ages with various fitness levels and goals. It's a welcoming place.

Nelson with Evolve is the best of the best! I'm a former college athlete and Nelson continues to…read moreimpress and educate me with his wealth of knowledge. He's a great motivator and also caring at the same time. Pick a great trainer like your life is on the line...because it is. You need to work with Nelson!

This business shares their studio with CycleBar Millburn. The community is like a huge family. The…read moreinstructors are so knowledgeable and friendly. They all make you feel like family. You can not go wrong taking any of the instructors. They all assist you if you need to modify moves or if you look like you are having difficulty with the moves. The boutique also sells lots of nice clothes and the required grip socks. And, since they share the Studio with CycleBar, there is another exercise regimen available. They have different memberships but they also offer a dual membership. Support your small local business(es)! We do! Your first class is always free, so there's no reason not to give them a try.

I only started attending the Pure Barre studio in Short Hills in January of this year (2020) after…read morehaving taken an extended break from working out after having run the NYC Marathon. I had driven past the studio hundreds of times and heard friends rave about the Pure Barre method and finally decided to take the plunge by taking their complimentary "Basics" class... and then I was hooked! Not only are the instructors warm and welcoming (even at 5:50am!) but they make it a point to learn your name and gently adjust you during class, so you can get the most out of each workout. The other thing that I love about Pure Barre is that the entire workout is shaped by accountability. There are no machines or distractions for you to compensate with... your mindset and your body get to be in charge of how hard you lift, tone and burn and that kind of accountability ignites the fire and confidence to push yourself more and more every time. Although I've only attended around ten classes, it is evident that not only my body has gotten stronger in this short amount of time, but so has the positive dialogue in my head. I also have to commend the studio on hosting live online workouts during the COVID-19 outbreak. I know that for many of us who thrive on routines and being physically active, the restrictions the coronavirus has placed on us has made it difficult to feel "normal." I am grateful that Pure Barre Short Hills has created a safe and healthy option for people to continue to build strength and confidence during these trying times.

This is an organization that does not respect privacy, or people. I called one time to inquire…read moreabout their service, and since then am blanketed by texts and emails about their promotions - several per day. I have clicked the unsubscribe button at the bottom of their emails and texted STOP to their texts, but they do not stop. I have called their office four different times and asked to be removed from their lists, and my calls were dropped, people promised to remove me from the list and didn't, and then when I finally asked to speak to the manager, he said that their emails and texts work as they're supposed to and hung up on me. This place is unprofessional and doesn't know how to treat customers. Beware that if you give them your email and phone number, they will email and text you forever. I've never experienced this kind of callous disregard for privacy or a customer's requests. Don't get involved w them, it's a total headache and really unpleasant.

I'm a member for three years now. If you are looking for a quiet, non-crowded, social distance…read more(mainly because of COVID), unintimidated environment to workout, this is the gym for you. The gym is clean, Machine/equipment are also available, plentiful parking, located next to a supermarket, so I make eating healthy/shopping a little easier after a workout. The gyms offer various classes (such as Bootcamp, Zumba, challenges, etc.) The staff is friendly and welcoming. If you are looking to improve your health and be comfortable, this is the right gym!!