I loved this place so much and I was so bummed that the physical location didn't open post-COVID…read morelockdown. I can do yoga videos from everywhere in the country...what was awesome about this place was the community and fantastic teachers.

What an awesome hidden gem in this small town! I found Central Mass yoga through a random Google…read moresearch for yoga spots in Worcester and this place popped up. After randomly injuring my neck last week and it going away and coming back yesterday I thought it was best that I check myself into a yoga class for much needed relaxation and destressing. As soon as I walked into Central Mass I was put at ease. All of the ladies working at the front were very nice and asked me what I was looking for in a class. I decided on the restorative slow flow class. They have you take off your shoes before coming into any class as the floors creek and they want to keep it as quiet as possible. As I entered the class my body melted to the floor. Mandi took us through an hour and fifteen minutes of body strengthening and relaxing poses. We used straps, blosters and blocks to open up our hips, stretch our legs, and repair and restore parts that may have been aching! I loved this class so much that I decided to purchase the two week pass for $30 that is only open to first time students. It gives you unlimited classes and saves you a lot as a drop in class is $17. I've been back for two more classes since then and every teacher is amazing!

Heather is amazing at what she does. I leave so relaxed! I…read morehighly recommend booking an appointment.

THE best massage/body work that I have ever had, hands down - and I have had my fair share of…read moremassages, from a variety of practitioners! If Yelp allowed more stars, I would give them in a heartbeat. Just a few reasons why I love Metta Spa and Heather's healing touch so much (if I listed all of the reasons, you'd have to read for years): - Variety of Offerings and Clean, Consistent, Professional Experiences Everything from relaxation to thai and Ayurvedic massage, treatments and more. No matter what treatment I have received at Metta Spa, every single time I have stepped off the massage table I feel blissful and harmonious! - The Vibe It is both immediately apparent that Heather truly loves what she does and is passionate about sharing her healing touch. She always checks in with you to see what is going on with you and what your specific needs may be that particular day. This way, she can thoughtfully personalize your treatment, ensuring that you receive the most from your session. - Ease Appointments can be easily made by calling in or online. - Location Very easy to get to, right on Route 9. Always easy parking on the premises. You immediately feel at ease and comfortable - the space is very welcoming.

Yoga, therapy or a massage with the magic Melissa... feed your aura with energy, your body with…read moreahhhh and your mind with Zen. Holistic and magical, every single yoga instructor is, nurturing, caring, compassionate, and loving. They take the intimidation factor out of Yoga and make you feel like you're embraced by warmth. New to Yoga? Take a slow flow with Paolo, be surrounded with vibration sound bowls with Linda, have a stress-free and happy yoga with Julie or Kathy. Bask in Reiki with Deb. Be swept away and Illuminated with April... the yoga love is endless! I LOVE this place!

I'm still new to the "wellness" gig. So far I have been trying the acupuncture and I think it is…read morehelping, have a massage lined up in a couple weeks so we will see how that goes. The people seem polite and welcoming and the business is very clean.

Nicole has a unique perspective and brings a wealth of knowledge to her clients. She offers…read moreprograms from 2 hours to 12 weeks allowing her to work within a variety of budgets. Nicole has an excellent sense of humor and is a very engaging speaker. I highly recommend working with her.

From the owner: 12 Week Alchemy of Transformation Program…read more The program entails: -Once a month private 1 hour Strategic Analysis session with Nicole to determine your specific needs for customization in the 5 Pillars of Success -Weekly one-hour group Zoom meetings -24/7 access to the Alchemy of Transformation FB group -Free 15 day Confidence Builder program online with private group access -Private access to instructional/informational worksheets & videos -Complimentary tickets to certain live events including the 5 Pillar Intensive Workshops

This studio is welcoming and offers a variety of great classes, events, and workshops. Victoria,…read morethe owner, makes you feel at home. All the instructors being their own unique gifts to the practice. I returned to yoga after some years away and tried a handful of studios in the area. This one is the best!

Beautiful space, amazing instructors and community. I highly recommend it for both newcomers and…read moreseasoned yogis.

I had the pleasure of doing a one hour session with Meghan Margarette a few weeks ago and it was…read moreoutstanding and enlightening! Meghan has a way of making you feel comfortable immediately with her open & friendly nature. She is gifted, intuitive and she is a healer. During my one hour I experienced a wonderful spiritual awakening as well as a deep sense of personal growth. Meghan went over above to counsel me through an intuitive meeting, do a reiki healing, & clearing & also did a tarot reading remotely as well! Meghan receives my highest recommendation and I look forward to sharing more time on a monthly basis with her. This woman is gifted and make no mistake is the real deal! Sincerely Lori Schoolcraft Sterling MA

From the owner: We have many unique services including Acoustic Yoga (a gentle and restorative class with live…read moremusic), Goddess Circles (empowering women to live their truest self with confidence), Intuitive Trainings (guiding you towards the special gifts you have to offer the world) and many workshops on communicating with love, parenting and chakra balancing.

I tried the crystal bed therapy session it was amazing very warm relaxing and peaceful the…read morecombination of light sound and vibration therapy was wonderful for balancing your chakras. I am looking forward to trying the somadome meditation pod. The space is beautiful and an oasis with many different treatments for you to experience to take time for self care. The staff are very kind and welcoming.

Strongly recommend the Synastry reading with Emmy. She was so thoughtful, gave us SO much…read moreinformation, and we walked away with helpful tips for our relationship. Overall a wonderful experience.

Bhavna has helped me out so much in dealing with continuing issues that have been going on in my…read morelife. Before Bhavna I did not know how to handle stressful situations, balancing work/life and kids. I am a much calmer person and can think realistically and remain calm during these stressful times

From the owner: Bhavna's Wellness Group is a retreat center that offers lifestyle coaching, meditation, Reiki…read moreGolden Light Healing, workshops, wellness retreats, women's healing retreats, cancer support and healing, spiritual consultation, stress management, sound healing, and psychic readings. Our experienced practitioners help you achieve balance and harmony in your life. We also host paid and free speakers, offer consultations, and promote personal growth. Contact us to learn more about our services and how we can support your journey towards wellness.

Assortment of many spiritual items and gifts for great prices. Have came here twice and left with a…read moreplethora of items. Here are some of my faves - Himalayan salt lamp - Tigers eye pendulum - White sage, and opium incense - Palo Santo wood for cleansing - "Connecting to your spirit guides" handbook - a dozen or two healing crystals (white quartz, green malachite, snowflake obsidian, and more) the owner Wendy is super friendly and helpful ! Always good vibes when coming into the shop, they will also be offering a variety of spiritual classes.

Very friendly, knowledgeable staff and a beautiful assortment of goodies to browse and purchase. I…read morereceived an Animal Communication today from Ginger Hendry. To say she was amazing is an understatement. She completely picked up on both of my dogs personalities, their likes and dislikes, sense of humor and how they see themselves. I have to say, I knew my dogs were funny before but now I know they are hilarious energetically too. Ginger also did a body scan on them both to make sure they were good and healthy. She was also able to connect to my pup who has crossed over the rainbow bridge, perfectly translating to me the relationships my dog had with my family when she was Earth-side. I will certainly be returning AND referring to this amazing place! Thank you so much, Ginger!