If you're looking for a true massage therapist, you want to see Maria (the owner) at Heal. She has…read moreseveral therapeutic devices at her disposal and her massage technique is very specific. She listens to your body. The space itself is calming and inviting. They sell crystals and CBD. They also have a salt booth, which I've used several times and I absolutely love it!

Amazing relief My…read moresecond visit and I was not disappointed. Laryssa is amazing at finding those points that need attention, while focusing on an overall relaxing and relieving massage. Looking forward to my next appointment - already booked.

This awe-inspiring practice of meditation has so much depth that reveals itself through real…read morepractical experience instead of just a superficial understanding of concepts. Dynamic and life-changing.

From the owner: Heartfulness is a simple and subtle practice of meditation that connects each of us with the light…read moreand love in our hearts.

Camille is wonderful, from crystal bowls to guided meditation…read more Always feel better when I am able to get to any sessions she has.

Camille Sacco is a true light in this world. I work as the Director of Rehabilitation at a…read moreretirement community in central Florida, and I was recently tasked with giving a lecture to the population about mindfulness in aging adults. I don't know anything about mindfulness. I mean, I took some courses on stress management in undergrad, and we touched on a few things regarding mindfulness, but I'm certainly no expert. So I thought to myself, why don't I go out and find an expert? That's just what I did. I did some research, and I found Camille, who does wonderful work with the fine citizens of Winter Park in terms of mindfulness and meditation. So I reached out to her and asked if she could piggyback my talk with some useful words from an expert such as her. She actually said yes! And not only would she talk to the people, she would put on a demonstration of a meditation with her amazing meditation bowls. So I stumbled my way through my PowerPoint, and then she took the floor. I dimmed the lights, and she took me and the residents through a 20-ish minute long meditation with breathing awareness, positive thoughts, eliminating distractions, and of course those wonderful bowls. Those bowls have a lot of power! They got loud, and it was a lovely sound. I want to thank her so much for doing this pro-bono. I will be passing out her information to all of my community, and I hope we can meet again one day.

The teachers here in St. Pete are very down to earth and easy to talk to people. They made me feel…read morecomfortable while teaching me this meditation technique (TM). I have never felt better. I have more energy, better rest, more patience, and more peace within myself. Things that usually bother me seem to much less and it's so Easy and Effortless to do. They will really help you understand how to use the technique and change your life for the better. Everyone needs to learn Transcendental Meditation !!!

Olivia and Brock and knowledgeable, warm and welcoming and have been incredible instructors for my…read moretwo young children. I have been practicing TM for just over two years and have attended multiple group sessions given by Olivia within that time. Each has been absolutely wonderful. She never fails to provide detailed instruction and an insightful perspective. Highly recommendations.

So much more than Yoga! This is such a special spiritual oasis. The studio overlooks the lake and…read moreclasses are so peaceful when the sun is setting because you have a front row view to God's beautiful art. The yoga classes are a perfect blend between meditations, asanas, and pranayamas. For 6 weeks the classes are created to all reside within a theme, and each class focuses on a certain element within that theme. I've learned so much, not just about yoga, attending LCY. Give it a try, you won't be disappointed.

Just a little info before you decide on a studio: there are many kinds of yoga you can practice…read more (See: http://www.yogajournal.com/basics/165) The most pervasive form practiced in north/northeast Orlando appears to be the westernized power/flow yoga. While this form is a good workout, it isn't for everyone at all times. For those interested in something reflective, more meditative, yet still provides excellent muscle training, Iyengar yoga is recommended. Problem: there are no Iyengar classes in Orlando. Just as good as Iyengar is Anusara yoga, a type of yoga developed by John Friend which takes from the Iyengar form and builds on its principles. I have visited many studios in N/NE Orlando. Most of the teachers at these studios have not been practicing long and have been teaching for less. This doesn't mean they aren't good teachers, it's just that with many years of experience comes wisdom and better teaching practices which equals a better more safe experience for you. I know a good teacher when I see one. I've practiced all kinds of yoga, been practicing for a while, and have taken classes with the best teachers in Los Angeles and San Francisco. I found Lake Center Yoga when I was looking for a teacher with many years of experience and someone who taught something other than power yoga. Sri Ekan and Nirgunavathi Ananda teach Anusara yoga at this studio. They have been practicing yoga for 36 and 31 years, respectively. (From what I've seen, the average length of practice for any teacher in Orlando has got to be ten years, if that.) I knew that this place was a gem after one visit. Sri Ekan's teaching style was casual without pretense or pedantry. I left the class feeling high as a kite and with knowledge that complemented my current practice. The studio itself is on the smaller side with a great view of a lake. The vibe is welcoming and laid back. The people were warm and friendly and of varying ages, ethnicity and build. Of note, there is a resident mascot, Honeybear, who has got to be one of the sweetest dogs I have ever encountered. I encourage everyone to give this hidden gem of a yoga studio a try. You will not be disappointed.

Magnolia has been such a wonderful addition to our community! I originally joined for the mommy and…read moreme yoga classes with my newborn but have continued to attend all the different classes offered- my favorite is Friday morning Pilates with Bev! The space is unbelievably gorgeous- looks and feels brand new. The instructors and so kind and so welcoming. You never feel lost or out of place. If you're looking for a space to start your yoga/ wellness journey, this is the place to be!

From the owner: Magnolia Yoga & Wellness Center is a nonprofit dedicated to enhancing community well-being through…read moretrauma-informed yoga and holistic health practices. We collaborate with compassionate practitioners to offer mental health counseling, acupuncture, massage therapy, reflexology, and more. Our services support self-discovery, growth, and wellness, including a plant-based café and professional training opportunities.

Gary was great! My session was 90 mins. and I felt completely relaxed. I had several blockages and…read morehe knew and felt it. The tension has been released.

I had such an amazing experience with Gary! He came to my house, which was super convenient and put…read moreme completely at ease. I chose to upgrade to a 90 minute session bc it included the energy massage. I really enjoyed the use of crystals and aromatherapy in my session and when we had our discussion afterwards about my chakras he was spot on. I am definitely recommending him to anyone who is interested in trying reiki you will love it!