Specialties
Private training, group personal training, athlete training, competitors and contest prep, online coaching, nutritional programming, and basic gym membership.
History
Established in 2013.
BEFIT is owned by Ashlee and Rodney Alfred. BEFIT started in their home garage and then quickly outgrew the space and moved to a studio off trimmer. Again BEFIT needed more space and is currently located off WS Young Dr. in a larger building that used to be The Car Store. BEFIT Killeen is the top training facility in central Texas with the most educated staff and experience with a combined 20 years in the fitness industry having trained over 900 successful clients. BEFIT offers high-end expert fitness coaching in a exciting and high intensity environment. Through BEFIT's proven results orientated training you will experience the most challenging workouts in central Texas. Unlike other Training Facilities, who churn and burn clients, BEFIT is a training center where our fitness coaches genuinely care about you and your results. BEFIT provides clients with real tools to achieve and sustain long-term desirable results. BEFIT is the safest and most effective way to achieve results!
Meet the Business Owner: Ashlee - Rodney A.
Bachelors in General Business-Grantham University
Bachelor's Degree in Sports Management, Presidential Scholar
Graduated Magna Cum Laude, May 2011, California University of Pennsylvania, PA
Master's Degree in Exercise Science & Health Promotion, July 2012, California University of Pennsylvania, PA
Certified Youth Conditioning Specialist (IYCA)
Certified Personal Trainer, May 2008 National Academy Sport Medicine (NASM)
Certified Performance Enhancement Specialist, April 2010 National Academy Sport Medicine (NASM)
Total Body Suspension Training Certified (TRX), April 2010 Fitness Anywhere
Kettle Bell Instructor Certified, 2011 Kettle bell Concepts
Certified Personal Trainer, February 2012 Smart Fitness International
Certified Specialist in Speed and Explosion For Sports Competition, National Association of Speed and Explosion (NASE), March 2012