My new favorite breakfast spot!!! It is off the beaten path, but worth the trip! They make you…read morefeel right at home and the food is great! The day we came it was chilly, so we weren't able to enjoy their beautiful outdoor area! And the Cuban coffee is a must! If you are in the area - don't miss it!

Cookie and Niko are absolute sweethearts. The other owner, Susan, is the town's mayor! Awesome…read morebusiness with amazing drinks and super welcoming vibes. The outdoor area is awesome and spacious. No better place to be in Beaufort!

This is our go to place for nutrition teas. The ladies are always friendly and come up with some…read moregreat flavors.

Great treats and sweet workers! The smoothie was super filling - pretty sour so if you get…read moreraspberry anything be prepared! But overall just great food and service. Pretty space too!

Such a cute little place! I ordered the Breakfast Must sandwich and an americano. Both were…read morewonderful! My family also enjoyed the Banana nut toast and Peanut Butter Bliss. Everyone was friendly and the food came out quickly. I would absolutely recommend this place to anyone!

The staff is lovely, the ambiance simple beach theme, sanitation rating 100 (super impressive). We…read moreordered a latte, smoothie, bagel with cream cheese and the avocado toast, with a scrambled eggs instead of hard boiled. I'm from NY so I do t expect too much from bagels in other locations, but I did not expect the egg on the avocado toast to be microwaved... and cold. This was definitely disappointing. I would probably give this place one more try but not for breakfast.

The woman who made our smoothies was so great! We got the jellyfish (pictured) and the island time…read moresmoothies. Both were perfectly refreshing for a hot and humid day enjoying Ocracoke!

Cute spot to grab a refreshing smoothie before the beach! Only got to try one but will be back…read moreearlier in the week next time I'm on the island. The whole menu looks delicious and Hailey offered kind and hospitable service!!

It doesn't get any better than this. If you're looking for an amazing snack or breakfast, this is…read morethe spot for you. ***LOCATION*** This beachcore health food shop is located in a tiny strip mall in Emerald Isle. You can bike there and enter from the bike path (there is a bike rack) or you can drive and park your car in the lot in the back. ***EXPERIENCE*** We came here because my friend's Mom adores this spot. It's a local spot that uses the best and most delicious ingredients. You can guarantee quality here. There is a lot of seating available inside and some spots outside. This place gets packed, but it's totally worth the wait. You order and pay up front then wait for them to call your name. I'm very picky with my acai bowls, I find that some places make them more smoothie and watery. I love it when they're rich and thick. Sol Bowls makes sorbet style bases which is why I'm so in love with what they make. I highly recommend ordering the Sol Bowl (I added cocoa nibs and coconut) or the Shore Break (if you prefer coconut sorbet with pineapple and spirulina instead of acai). Don't be deceived by how small the small size looks. It definitely looks like a lid, but it is still extremely filling. My only note is it would be nice to have a bigger small bowl (with the same current portion size) just to make scooping easier. If you want to add anything, I highly recommend adding almond butter to your bowls, it's a nice savory addition to all the sweet things inside. My friends loved the drip coffee and latte they ordered. I wasn't too crazy about the matcha, but once I mixed it more it was pretty good. ***PRICE*** The small bowls start at $9 with an added $1 for any additional topping you want to add. ***CONCLUSION*** If you're looking to feel tropical and beachy, I highly recommend eating the rainbow at Sol Bowls. Their bowls are so refreshing and beyond perfect for beach life.

This little shop is super cute! Staff was very friendly and helpful, it took a little while to get…read moreour food just because it was Labor Day weekend and it was packed out the door. The açaí bowls were very good and the amount of fresh fruit in there was nice. I also ordered the iced caramel macchiato, good coffee flavor, not too sweet!

My daughter tried this place when she was visiting. She said it was good and brought me home a…read morecoupon. I finally went in and tried it. I do not normally drink these shakes so when I was describing the shake (thinking milk shake) she explained that it was a nutrition drink and was not made with milk but with protein. I learned something new. I decided to try the lemon blueberry shake. It looked really good but I did not taste any lemon. Truthfully, it tasted more like birthday cake. I guess I am not a fan of this type of drink but I can see how people would enjoy it. Staff was very nice and helpful. Two costs for a shake, either $8 or $10 They have many different flavors to choose from along with many flavors of teas. The do not have a website but listed on their Facebook it says it is a Health food store. I don't remember seeing any food, only drinks and a tiny package for $3.50 that was a proteins snack bar. I can't find a picture of the list of flavors and wish I had taken a picture for you all. I believe the store is less than a year old. It is next door to a nail salon in the Food Lion shopping center. If you like this kind of drink I would say at least give them a try.

Wonderful staff and delicious drinks! The menu is constantly changing so you won't get bored!read more

Another perfect coffee from New Bern 7 Brew to get my Sunday morning started! Thanks to Elizabeth,…read moreShay, and the rest of the morning crew for their kind and speedy service!

Nothing against this place, but it is a drive-thru with no baked goods and a long wait! I did enjoy…read moremy iced skim latte, but it took 20 minutes. It is better to check the wait, because once you turn in there is no exit lane. Nice folks taking your order.

Awesome little juice shop! Teresa was super nice and helpful! The Sea Spray with watermelon, lime,…read moreand mint is slightly tart and super refreshing. The Peanut Party wave is super tasty and my picky toddler loves it! The iced coffee was so flavorful I didn't feel the need to add any cream or sugar. Prices are very reasonable for whole unfrozen, unprocessed foods! The Acai bowls look amazing and I can't wait to come back and try them. No indoor seating but a nice covered deck to sit on and enjoy the weather. 5 stars, we will be back!

we were visiting the beach april 26th and saw that this juice bar was open until 3:30. We stopped…read morein at 3:05 to be told that they don't serve juice the last part of the day so that they can have time to clean the juicer. I would really think a business would then close half an hour earlier then, especially when you advertise yourself as a juice bar. I love fresh pressed juice and I was feeling under the weather so I was really looking forward to it. Maybe they should fix their hours to when they stop using the juicer.

Lucky to have found this place this morning! Needed this loaded tea to recharge me after our trip…read more I have a "usual" weekly in P'Cola and Jade helped me match my flavors with my nutritional needs. Feeling so much better! Tropical lift off Mango aloe Original tea NRG Pineapple and coconut

The entire staff here is incredibly friendly. They take the time to go over the menu with you and…read morefind you the perfect drink. I loved everything so much that I signed up as a preferred member and started making the shakes and teas myself. When I wake up late, don't feel like making them, or even out and about I stop in to grab my fix. I haven't had a tea or shake from here I didn't like. Highly recommend stopping in and giving them a try. It won't disappoint!

I really wanted a healthy juice/smoothie while I was in town visiting my parents but couldn't find…read moreanywhere on yelp nearby. I found this place with no reviews or stars so I blindly took a shot at it. My first question is WHY aren't there any reviews?? This place is amazing! I walked in and was immediately greeted by two friendly, helpful women. They told me about their meal replacement "smoothies" (yogurt shake-like consistency) and I was sold. 24 grams of protein AND tastes delicious. The flavor variety is unreal. Come to find out, with your shake comes a shot of aloe (flavor of your choice) to kickstart digestion, AND a (flavor of your choice) green tea. All for SEVEN DOLLARS. Are you kidding me?? I will come back here every single time I'm in town from now on. Thank you so much, ladies.

Such a great place! Love that just for 7 dollars they gave me a shot of aloe, iced herbal tea and a…read moresmoothie! I can't wait to come back and continue to support this wonderful small business! Also all protein is vegan and Herbalife! So wonderful !