Great for young adults !!!!! Can put your heart and soul into your dance without being judged!!read more

Best dance studio ever! When I decided I wanted to take dance classes again in my 20's it was so…read morehard to find a studio that didn't just cater to children. This studio is made for adults. All the teachers are fantastic - they're patient, talented and they make the classes fun. I love the fact that they have drop in rates since my schedule is always changing. I haven't tried a class yet that I didn't like!

I didn't want to write this review, because I would have loved to keep Musicality Central the…read morewell-kept secret that it is... but here is the honest truth. This is the best dance experience that Buffalo has to offer. Whether you've never done hip hop a day in your life or you've been dancing since age two, Musicality Central is your studio. Here's why: There is NO PRESSURE to be anyone other than who you are. Are you brand new and have two left feet? Perfect. Are you a hip hop influencer wanting to sharpen your locking technique? Glad to have you. Do you feel self conscious about movement sometimes? YUP- join the rest of us. No matter what your skill level or where you're coming from, studio co-owners and teachers Susie and Rishone are going to meet you where you're at and create a comfortable environment right from the moment that class begins. Speaking of Rishone and Susie, they are two of the best teachers you will ever encounter. They are committed to BOTH helping you learn as well as ensuring that you have fun. I've danced for most of my life and I have rarely experienced both of these *so* well. They have put a lot of time and energy into creating the best learning environment for students; they genuinely care about your learning, and hold themselves to a high standard of choreographing and teaching. In addition to choreography classes where you learn hip-hop technique (at different levels of skill/experience), they also offer aerobics-type classes - like Zumba but with better choreography and music (in my opinion). You don't have to have any dance experience to enjoy these, but dancers tend to love them because it feels more like dancing than working out (it's actually both, equally... shhh). There are flexible and affordable payment options: pay for one class at a time, buy a 5- or 10-class pack, or buy an unlimited month at a time! Save those pennies. Musicality Central classes are consistently the highlight of my day, week, and month. You won't regret giving it a try.

I'm so excited I found this studio. I'd been longing to get back to dancing without having to go to…read morea regular studio and pay for a whole season and do recitals just to dance. Musicality Central nailed it with their drop in classes. They have a choreo class, an aerobics class, and a couple others. The teachers, Rishone and Susie are super cool and chill. They really push you to do your best but encourage you to do what you can and go with it. I was able to do their Halloween workshop with was learning "Thriller"! It was so fun to dress up, learn this dance after wanting to know my whole life, and laughing while doing it. Definitely check it out if you love to dance!

I have enjoyed every single class I have taken at the studio! All of the instructors are very…read moreknowledgeable and incredibly kind and always willing to help you grow deeper in your practice! I would absolutely recommend yoga Parkside to anybody just starting out or for those who've been practicing for years. You park in the neighborhood surrounding the church and depending on where classes will check in downstairs in the basement or up on the second floor there's usually a chalkboard as you enter the door telling you where to go to check in. There are yoga mats blocks blankets and straps as well as clean towels for the hotter days that you are practicing and get sweaty. They also provide a Britta for a cup of water!

I periodically practice at Yoga Parkside because they participate in ClassPass. I have attended a…read morecouple of their Yin classes and a few Vinyasa classes. It is located in a church so when you enter you immediately feel like you are in sacred space-there is that church smell that comes along with it. It is also a multi-use space, so there might be a dance or music lesson occurring while you are practice (important to know if you are really looking for a quieter yoga experience). It can be cold in some of the yoga spaces (there are a few spaces, one is an attic, one is a dance studio) so I recommend that you dress warmly and then remove layers if needed. I can't fully relax when I'm cold. They have all the props that are necessary for various classes so you don't have to bring your own.

Very well structured schedule & professional and enthusiastic instructors! I love coming here and…read moregetting a full body workout and the movements really work and target specific muscles.

I have been at the studio for a couple years now, and this is the most I have ever stayed at a…read morefitness studio/classes ever. The community is amazing- completely open and judgement free. It's a unique way to work out & you really do see progress in both confidence and strength. Highly recommend taking any class from pole, barre or chair classes! great ownership too!!

Jennifer Thompson Whetham is phenomenal! She has all the very best qualities of an excellent…read morepersonal coach and trainer. She has the right training and credentials so you know you're getting someone professionally qualified, plus she has a sixth sense for knowing when to push you and when to lighten up so you feel absolutely safe. Jenn has been my trainer for almost a year now. With her help I'm much more fit, confident and stronger than when we started! Jennifer has given me guidance in weight-reducing nutrition, at home workouts as well as face to face gym workouts. Jenn's home gym is spotless, well-equipped and spacious. I recommend Jenn with all my heart. Contact her now! You won't regret it.

Jenn keeps every workout interesting and she is a great motivator. For the first time in my life I…read morehave found something exercise related that I want to stick with, and have for nearly 2 years with her. I feel that need to exercise even if I'm traveling and away from my normal routine and that is thanks to Jenn! Her advice on nutrition and making a meal plan that you can actually stick to completes the package.

I attended a class for Movement Buffalo's grand opening. It was my first time on an X-Former which…read moreis a variation of the Pilates reformer that I usually do. Movement just renovated 2 studios in the same building. They have a room for mat classes and another for x-former Pilates reformers. The studios are beautiful, contemporary, bright and Instagram worthy. The class was much different than the standard Pilates reformer that I usually do. It was challenging but still possible for all levels. The instructor was encouraging and very thorough. I got in a great workout in a short amount of time. Post workout they had a little reception in their courtyard complete with a food truck, cocktails, fruit and cookies. It was really nice to meet other members and instructors, I could see they have a really nice community here. Everyone was friendly and it was an elegant event. I'll come by again to try some of their other classes.

Lexi, the owner and are instructor made the event and in my opinion, all of us there feel welcome…read moreand at home. Her class had a different flare, and vibe she brought back home from San Diego where she lived for a few years. The studio was clean, located in a newer plaza, off Main St in Clarence. Relaxing, class overall; my favorite pose other then childs pose, was mountain, working the shoulders. When you work from home, like some of us do, they dont get enough stretch. The positive affirmation sticky notes, and lavender towels were a nice bonus; to maintain everyone zenful state. Hoping to attend another class on May 30, where proceeds are donated to local Mental Health chapter. Thanks Lexi, for the warm hospitality at your studio and for our CM Brandon for organizing, in addition to the guy , who still brought the refreshing drinks at the end; even though there was the issue with their food truck. My selection for drink Dragon Fruit, perfect after yoga.

This yoga class was fantastic! Lexi the instructor was knowledgeable and engaging, and I felt…read morechallenged but not overwhelmed. She also provided slight variations for beginners. The class left me feeling relaxed and energized! Cannot wait to return soon!

Last summer I called Christine to tell her that I felt like my body was broken. My back was…read moreweakened after a long recuperation from a broken arm. Combined with having plantar fasciitis in both feet and a tear in the tendon in my ankle, I was quite discourage. When Christine suggested that I take her Ease of Movement class on Zoom, I was hesitant because I wanted in-person instruction. I have been taking these classes via Zoom since last July and my life feels so much better! Most of my days are pain free, and my whole body moves so much more freely than it has in decades. With the focus on small movements, I've learned to stop pushing through pain. This in itself has been a huge breakthrough for me. Because I don't have to leave the house to go to class, I rarely miss a class. I told my son last night that starting these classes was the best thing that happened in 2020!

Thorough and knowlegeable instruction on how and why yoga helps our bodies to be healthy. Great…read morespace, peaceful and serene. Christine is a veteran instructor and very helpful