Ron is a holistic coach who will hold you accountable and bring the best out of you! In all aspects -- correct form, challenging weight, nutrition, sleep, and bodywork (stretching, rolling out, massage, yoga). As a busy finance professional and mom of two young kids, Ron helped me see that I was putting my health last and failing to build in the time commitment to truly change for the better. He is also super kind and was great about bearing with me on scheduling through a variety of personal challenges (miscarriage, a surgery). I relied on him to help me create a backbone of fitness and focus to see me through my family and life goals. In terms of workouts, they are challenging to near failure, focused on a particular muscle group for that day. My body fat went down 2% over a short time of working together and I see more definition throughout. I also gained confidence from finding I could lift more than I thought I could, since I had the right form and readiness to do it! read more

I've been working with Ron for several months now, and I can't recommend him highly enough. From day one, he's been focused on helping me achieve my goals, creating a personalized plan for me to follow. What sets him apart is his attention to proper form and safety. He never compromises, and he always makes sure every movement is done correctly to minimize the risk of innjury. Ron doesn't let you quit and he is great at having you push past your mental limits. He constantly reminds me that I'm capable of more than I think - and he's right. I also have an extremely busy, unpredictable schedule and he's extremely flexible and adjusts his own time to make sure I get my two sessions a week. If you're looking for a good trainer where you will see results, look no further. read more

Ron's approach to training is multifaceted - he will work with you to develop a fitness and weight loss program to meet your goals and will also support you to gain motivation and make progress even when it feels very challenging. Ron will help break down barriers that may be preventing you from reaching your goals, and work with you to get stronger than you ever thought possible. If you are looking for a personal trainer, fitness coach, accountability partner, and motivator, you will find everything with Ron! read more

This review is super belated, I should have posted months ago! If you are serious about making a commitment to change your lifestyle and get fit. Ron is the perfect trainer for you! I was looking to lose some weight ( about 10lbs) and basically just to get lean ( not really a solid goal, because I knew these things aren't magic but happen over time) During our consultation, Ron was was very honest about what type of commitment would be required and also what are some realistic goals etc etc. For the first 2 months, I met with Ron twice a week and then once a week for the last month. Each session is about 30-minutes and you are expected to do some take-home workouts and follow a recommended diet. Be aware you also have to sign up for either a gym membership or a single day pass for when you train with him at the World Boxing Gym, and there is also a body fat test that you can do once a month to see your progress! 30 minutes you say? That does that not seem like a lot? I will tell you now, I never EVER knew how hard I could work and sweat until I spend 30 minutes with Ron! Brace yourself! But during these sessions, Ron is will work at your pace but also push you as far as you can go!! It will all be worth it and I often surprise myself with how much I can do now! He will teach you a lot of things and do his best to find things that suit you. After training with Ron I went from 33.9% body fat to 19% body fat and lost about 10lbs. I was able to gain a lot of more muscle and I was definitely able to see the difference. ( My boyfriend lets me wear sleeveless yaay! ) The 3 months were definitely tough. I prob did 90% of the workouts Ron asked of me and followed 89% of the diet....(he always pushed me to do better!) But my biggest take away was all the knowledge you gain from Ron about taking care of your body. You will be confident of going to the gym by yourself equipped with all the things you learn and be able to workout independently. I used to be terrified of the idea of going to the gym (i just did not know what to do with myself), so I would only take classes or do videos at home. Now I enjoy working out and feeling the body sweat. I feel so accomplished each time I finish my entire workout! I can even do 10 push ups no problem now!! Thank you Ron for helping me get fit! and yes yes I'll do one extra rep for the trainer! read more

Ron used his hand n rod technique n special machine to work on my knee problem ,that doctors said I needed surgery to FIX. Pain that I use to experience is significantly reduced. I am back to jogging n spinning again with no down side pain at end of day.Being on my feet all day without pain is WONDERFULL. thank ti master trainer RON.. read more

Ron is an amazing trainer and very passionate about helping you reach your goal. If your ready to focus and take your fitness to the next level, then Ron is the trainer for you! He challenged me physically and mentally. His methods are very reasonable to follow, but you must be serious! If you follow his instructions you will see a transformation that you never thought was possible. I am under 200 pounds for the first time in 15 years. Ron is simply amazing! I reached my weight goal within 12 weeks. read more

Be Fit - Boot Camps Near Me - Jersey City, New Jersey

Ron is a great trainer and I have benefited a lot after training with him. The boot camp sessions are enjoyable , fun and aswell as intense hard work. It helps to push u to a new limit. I would definitely recommend one to join their location and have a transformation of body and mind. read more

This boot camp is led by such an amazing trainer. I was very apprehensive about "another boot camp", but trust me, this is not your average boot camp. Ron takes the time to get to know you and what your goals are and then helps you to achieve them. He will ask more of you than you think you can give but you are so wrong. You can do anything and he believes in you while pushing you to go that extra rep. Last but not least, Ron will assist you with all of your nutrition. His journals are easy to follow, jot your food down and send to him for success. Ron is extremely knowledgeable, encourages you and will walk the walk right beside you. He wants you to be successful in this journey. I have lost a lot of weight, gained strength and stamina all in a relatively short amount of time. Don't even think about it, call him now! read more

Rons attention to training is INTENSE. I love the combination of his workouts. There is nothing pretty about it. You will work hard, at your own pace, but he will push you. He introduces you to everyone in the group so it becomes a real joint effort. I have seen results in 4 workouts and CAN NOT wait to do more. The costs is simply MORE FOR YOUR MONEY when it comes to semi private training. I highly recommend dumping your gym and joining BE FIT JC @ World Boxing Gym Jersey City. I have checked out gyms like Boom Fitness, Blink Fitness, NYSC, LA Fitness, Club Metro USA and Hamilton Health & Fitness -- and you get way more for your money here. read more

Are you looking for a trainer who thinks holistically about your health? Who will push you to become stronger and set exercise and training goals that are meaningful? If so, I highly recommend working with Ron. My workouts had faded into the background of life and I had become tired, complaining of aching muscles, and didn't even recognize what had gone into atrophy from a lack of movement. I contacted Ron thinking that our program would have me back on the treadmill running, something I've previously enjoyed. His intake forms provided details that lead him in a different direction--deal first with the pain I was experiencing, test my agility and strength, and then work out with focus. It took me some time to deal with the physical pain that I was tolerating, discomfort that was causing exhaustion and a lot more emotional anguish than I realized. Once we broke the ice, our sessions were hard, yes, but the pain was that of rebuilding. I can now see forward into the next round of goals and I know I can achieve them! Thank you Ron for pushing me when I thought that the task was impossible, and for believing in me when I didn't believe in myself. Without hesitation, hire Ron if you want a trainer who is truly dedicated to understanding you and building a routine that you can sustain. read more

Be Fit JC has changed my life. When I started working with Ron I was 240 pounds and in a total state of denial about how I got to that weight and how I was going to lose it. I really had no idea what was in store for me those first few months. I am not going to lie and say it was easy. It has been a bumpy road, but Ron helped me open my eyes to see I was not loving myself but lying to myself. He helped me regain the self-esteem I had lost over the years and in doing so lose 40 lbs. I am so glad I contacted him and truly consider him family. Thank you Ron for your encouragement and honesty. read more

Ron was a great mentor/trainer for Fat Loss Program. His unique Bootcamp class was tremendously challenging but it was worth seeing the results within a month of joining. He has the knowledge and right techniques for me to lose 45 pounds in 6 months. As Ron always says Its Fantastic!! read more

Be Fit - Ron was a great mentor/trainer for Fat Loss Program. His knowledge and right techniques lead me to lose 45 pounds in 6 months. - Boot Camps Near Me - Jersey City, New Jersey

If you need a "push" or special attention to stay on track with your workout and/or diet, Be Fit JC is the place for you. Trainer Ron Aigle will give you the personal attention needed to keep you focused on your workout routine and meal plan. At Be Fit JC, you will enjoy the workouts and the results. Ron is passionate about physical fitness; and he genuinely enjoys seeing his clients obtain results. The workouts are professionally structured; and with the personal attention you receive at Be Fit JC, you will work hard and be happy with the quick results. read more

Did not have a good first experience here. Being new meant I didn't know the protocol and was met with a lot of impatience by the front desk and the trainer. I felt extremely criticized which is not something you want during group workouts. When it came to the actual boot camp class, I wasn't provided any direction as to what we should be doing or any critique on form. I ended up having to resort to watching the other people in the class to figure out the work out. In my opinion, I asked too many questions of "what are we doing now?" "how many reps?" than I thought was necessary. And in the end, I left with a tweaked shoulder. Based on this very negative first experience, I won't be going back. If after this, you are still considering coming, I will say that their facilities are fine/nice. The bathrooms are functional, but not pretty (not that that's too important). They have two showers (but no shampoo, towels, etc) and plenty of lockers. This is in reference to the women's locker room, specifically. Additionally, they have a large space for weights and cardio. read more

Lost 30 pounds, gained strength and flexibility in the past year working out with Ron. The beauty of it is that I frequently get compliments that I have the muscle tone of someone that's always been fit. read more

I agree with everything Pearl said ... but have to reiterate YOU GET A FREE GYM MEMBERSHIP when you sign up! If Ron didn't already make it worth it by treating you like you were one of his personal training clients, this definitely would -- So happy I joined! read more

Greatest workouts of my life!!I Ron is an amazing trainer, who not only knows his stuff but knows how to encourage me every single time to give my 100%. Since I started with Ron, I've become not only stronger but also more confident!He knows how to keep it challenging but at the same time fun!If your looking for a great workout this is the place for you, you won't be disappointed! read more