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Be Fit After 60

5.0 (1 review)
Open • 9:00 am - 12:00 pm

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9 years ago

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Taija Ventrella Fitness

Taija Ventrella Fitness

5.0(10 reviews)
5.9 km

I first connected with Tajia because I have had some repeated injuries due to hypermobility and had…read morebeen advised by my doctor that I compensate for a lack of strength with flexibility, which was causing the issues. Building strength and learning how to activate muscles before using them has helped protect problem joints. Since starting training, I've had fewer injuries, and I have more energy in my daily life. Working with Taija has challenged my preconceptions of training! It is refreshing to be in a training environment without pressure to have a goal like weight loss or a specific look. Our focus of "a stronger, less-injury-prone version of myself" helps reduce the stress of expectations. It is such a wonderful change to be focused on doing something good for my body, rather than trying to impose my will on it. Since training with Taija, instead of feeling bad when I am struggling in a workout or disappointed because I 'should' be able to do something, I have learned a more positive kind of self-talk. It started simple with a little cheer to push myself a bit further, but it got more encouraging over time. This positivity has moved outside of Taija's studio, too! I strongly recommend working with Taija to anyone considering a trainer!

Taija is amazing! I felt stronger after only a week and their training style makes me feel so…read morecomfortable and safe. Plus all the plants, color, unicorns, and music, make it fun! Being a perimenopausal woman, I had heard how important strength training was, but had been hesitant to get started because I was afraid of my chronic pain issues flaring up. Taija has so much knowledge about chronic pain and has given me techniques to try that have been super helpful. I feel so empowered, knowing I'm doing something to create a healthier, stronger me, and I'm in way less pain. Thank you, thank you, thank you!

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Taija Ventrella Fitness - My beautiful, private West Asheville studio!

My beautiful, private West Asheville studio!

Taija Ventrella Fitness
Taija Ventrella Fitness

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Underground Fitness

Underground Fitness

5.0(11 reviews)
0.8 km

Underground Fitness is AMAZING! Stephanie and Mary, the two co-owners, took no short cuts when it…read morecame to creating this phenomenal space. From free weights and kettle bells to Woodway curve trainers and suspension trainers, the gym houses brand new, state of the art equipment. UF offers high intensity workouts and strength training in a group setting. Classes are extremely fast paced but modified for all levels. The gym is relatively small, but there is no lack of space when you're working out. The group fitness classes are perfectly structured so that you're a bit constantly bumping into everyone. Stephanie, the main instructor, is fantastic. She pushes you to work hard and makes sure you have good form to prevent injury. They also donate money to a local nonprofit... how's cool is that??? All I can say is that it's about time Asheville got a community-oriented gym like this. After doing my first two classes free (which they offer to everyone if I'm not mistaken) I've already purchased an unlimited month membership. I can't recommend this place enough.... Dont hesitate to give it a try. Whether you're in shape or haven't worked out in years, UF will give you an EXCELLENT workout.

SWEAT LOCAL! Underground Fitness is more than just a…read moregym--it's a locally owned community where you can push yourself, reach your goals, and feel truly supported. Whether you're training for a competition, improving your overall fitness, or maintaining your strength to age well, UF has a workout for you. The owners, trainers, and members create an encouraging environment that welcomes everyone, no matter where they are on their fitness journey. If you're looking for a place to get fit and support a local business at the same time, this is it. Join Underground Fitness--you won't regret it! #SweatLocal

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Underground Fitness
Underground Fitness
Underground Fitness

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Gold's Gym Patton

Gold's Gym Patton

1.8(58 reviews)
3.3 km

I had no problems with membership contracts. It's month-to-month and I went to the membership desk…read moreto quit and the person just finished out the month. I absolutely loved the CrossFit-like training that you get with the highest membership category. The trainers are hilarious (super knowledgeable), the people you work out with a generally smart/crazy (and I loved every bit of it), and your burn your calories in this big open space that is perfect for the music they play. The facility equipment is top-notch. What I absolutely hated was that you could not use the space unless there was a CrossFit class that occurred. I was a kid in the candy shop since there's a window. You wonder why you're not in there and its because of corporate policy. They should have resolved it by having many more CrossFit classes in the space (but they choose not to pursue that recommendation). The other part that I hated was the men's bathroom often smelled either musty or chemically. They could never figure out the right balance so I just got in and out to head home and washed up. I moved to Arden but I would have kept the membership if I stayed closer to Asheville. CrossFit at this location was the reason to join.

This franchise uses a third party billing system called peak payment solutions to extract money…read morefrom their members. Even if you are not under any sort of contract or commitment they will not allow you to cancel your membership directly. You are instead instructed to address it with the billing company. This makes it next to impossible to cancel the membership, so your only course of action is to simply stop paying them. Then Peak payment solutions will immediately start charging you late fees and will start threatening collections and calling relentlessly within a week of a missed payment. It is illegal to try to extort payment out of people, who are under zero contractual commitment to pay you, by threatening collection.

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Gold's Gym Patton - This place has gone downhill

This place has gone downhill

Gold's Gym Patton
Gold's Gym Patton

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Be Fit After 60 - healthtrainers - Updated October 2026

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