As a homeschooling mom, I joined with my daughter after finding that swimming lessons didn't really…read morehelp her - the last lesson actually left her with a terrible fear of going under. She really just needed time in a pool to become comfortable in the water. The Bay Club salt water pool is SO warm and like an oasis in winter - I enjoyed our visits, too. I'd talk her into hugging me and I'd walk her around near the edge. Ellie slowly began branching out and trying new things on her own when there was no pressure (took about a month). After our first six months, she went from clinging to the ladder to diving for toys on the bottom, standing on her head and seeing how many laps she can do. The staff was always friendly and encouraging. We also played racquetball a few times with the provided equipment and enjoyed that. We love our Bay Club :)

The greatest view of any gym in the world…read more The Bay Club has everything you could ask for in a gym: all of the basic equipment, and much of the more advanced stuff as well. Weight machines, squat racks, free weights, kettlebells, rowing machines, assault bikes, TRX, cardio machines, etc. They also a racquetball court, an indoor pool, and even steam rooms in the locker rooms, for men and women.

edit: glad they're better now but it's still frustrating they don't advertise the time restrictions…read moreon showers. signed up for day pass back in summer 2022(?) to use their shower, unfortunately their site had no information on the showers like size and time restrictions besides that it was a feature of this business. when I arrived in person, I used my day pass to enter the building, found the shower and saw a sign on the shower door said 15min only. only 1 private shower for everyone in the gym. you have to bring your own washcloths and towels. I'm sure it's a fine gym but if you're looking for a place to shower in town it's not a good option.

From the owner: "AK | Fitness is a 24 hour Member Access Gym with 5 full and 1 half private bathrooms, 14 piece…read morefull body cable circuit, 6 treadmills 8 elliptical 4 cycle bikes 6 recumbent bikes 2 full free weight areas 2 sets of dumbbells 5-100 in each area 3 half squat racks 2 full squat racks 2 fan Bikes 2 stair masters 1 Glut drive 1 calve raise 1 smith machine 1 leg press 1 hack squat 1 peck deck 1 wood way treadmill Membership sign up is done online through our website, which allows for instant access to the facility 24/7 through our member app. please remember to carry in clean shoes. come in between 9am and 6pm for a tour, just ring the bell when you arrive."

Unexpectedly pleasant surprise- great facility, meticulously clean, exceptional coaching and a…read moregreat community of people. If you're thinking of swinging by, do it for sure, just make sure you register online before you head over

From the owner: Functional Circuit Training, in a group setting, using HIIT, is the best way to get strong for any…read moresport or occupation. All exercises can be modified to fit your experience level.