If you're seeking a traditional Western massage for pure relaxation, this spa is excellent. And if…read moreyou want a holistic Eastern approach of deep tissue true healing, I highly recommend it. The masseuses here genuinely care. From my experience, they are highly trained in healing techniques that go beyond relaxation, helping to restore circulation, organ function, and overall well-being. I feel like this is really helpful for people who have neglected their body over time or, like me, have experienced physical or emotional trauma. On a personal note, I've carried a lot of tension from past trauma, and I didn't realize just how much my body was holding onto it. The process takes time, but with the guidance of my masseuse and through massage, breathwork, and the right diet, I've started to release that tension. After just a couple of months, I can already feel a huge difference, and I'm looking forward to continuing this journey. Beyond the physical healing, what makes this place truly special is how much warmth and care the masseuses bring to their work. Sue, in particular, has such a deep commitment to her clients' well-being, and her kindness and dedication make you feel genuinely loved and cared for. I'm so grateful to have experienced her healing firsthand. Highly recommend to anyone looking for more than just a massage. I believe this is truly healing. 5 stars! Thank you, Sue!

Hands down best traditional Thai massage I've ever had and I've been to Thailand ! Highly recommend…read more.

Reynet was wonderful. Very welcoming and professional. I love that she uses essential oils and I…read morealso recommend the sauna- great addition to any massage. It helps loosen up tight muscles and the warmth is just so therapeutic. I highly recommend Healing Hands.

Reynet is an AWESOME massage therapist. I often get tension migraine which are ultimately relieved…read moreby an massage or adjustment. My muscles are tight along my upper back & neck. She listened to my concerns about my neck/migraines. She knew exactly what to do. I haven't had a headache since I had my massage. She is very professional, no waiting and the massage room is so tranquil. I am definitely going back! Make an appointment, you won't be disappointed!

Marsha is amazing, she listened to my concerns and body ache issues and addressed each one, she was…read moreable to release tension and knots through trigger point work & a combination of other techniques. She has a wealth of knowledge about the body and muscles. Even gave me examples of exercises to help on the daily. She Helped me relax & release some stress and tension I'd been carrying around. Absolutely loved my massage and her ability to understand what my body and muscles needed. I left the office 5000 times better than when I walked in. I'll be back and I will most definitely recommend her to my friends. Thank you.

Marsha gives the absolute best massages! She is very attentive to areas that need the most help…read more Nice, welcoming environment. She specializes in deep tissue but is very accommodating if it's too much pressure. She also does an amazing job with light pressure deep tissue. 10/10 would recommend her to anyone that says they have muscle pain. Gave five stars but would hands down give more if I could. Ps she also doesn't talk during the massage, very relaxing!!

Ok, I'm hooked on this community of wonderfully strong people, who are so fun to do fitness with! I…read morepurchased the unlimited studio and Pilates package and I am loving every minute. I feel stronger, happier, more fulfilled! I highly recommend Heather's barre classes, and Brian, Amanda, and Michelle's Pilates classes

Beautiful spa in downtown New Bern. They offer a lot of different spa treatments and services.read more

I love going to the spa. I love all of the services that they have available. The best facial ever…read morewith Eden. And absolutely love going upstairs to yoga with First Loved studio ‼

What a wonderful gem of a place! Sunny is so knowledgeable,…read moreinformative and fun! The massage I received was great! Her place is comfortable, clean and inviting. Will absolutely be a return customer. Thanks so much Sunny!

From the owner: At Autumn Kay Massage & Wellness, I believe in building relationships, sharing knowledge, and…read morehelping you feel better. I have years of experience in several modalities, and my goal is to work with you to find your healing balance. Specializing in holistic wellness, my treatments include pregnancy massages, body contouring, dry brushing, and cupping. As a therapist who cares, I want you to leave every session feeling rejuvenated and renewed. Contact me today to learn more or to book your treatment.