I can't express how happy I am to have found such a wonderful person with healing capabilities…read more Jessica is successfully helping me with a variety of different issues which have bothered me most of my life. I am still in shock that I am no longer a smoker with Jessica's treatment. I had been a heavy smoker for forty years. I have no cravings for nicotine so it has been so easy to give up. I will continue to visit with Jessica as her knowledge and skill has greatly improved my life like no other treatment I have had before. Thankyou Jessica I will be forever grateful to you.

Jessica changed my life. I had been dealing with insomnia and sleep issues for 10 years. With…read moreJessica's help and a bit of CBT-i sleep consolidation, I was able to reframe the way I think about sleep. Hypnotherapy was very new to me and I learned that it is exactly the kind of therapy that I needed. Jessica will spend about half the session learning more about what you are working on and will take notes and tie in info from other sessions. Then she leads you on a guided meditation to create a relaxing state of mind to begin exploring your inner issues with creative visualizations. It is a brilliant approach to therapy beyond just the talking format. Jessica is smart, experienced, calming, and hilarious. Highly recommend!

Let me start by saying...I get that some people are a bit weary on hypnotherapy. You see a movie…read moreand someone waves a pocket watch in front of you and then puts you in a hypnotic state in 2 minutes and next thing you know, you are clucking like a chicken. LOL! Rest assured, that is NOT what hypnotherapy is like AT ALL! LOL! Sandra is truly one of the most beautiful, caring people I have ever met! From our first email, text and even first session, I felt like I was talking to a long time friend, where you can be candid, laugh, cry and just be yourself which allows you (and Sandra) to hone in on what you'd like out of your session. My first and second sessions were AMAZING! :) I felt calm, safe and optimistic that with Sandras guidance and wisdom I would reach the barriers in my subconscious that were preventing me from being my best self and Sandra did not disappoint!! I was guided to not only the barriers, but Sandra gave me the confidence to remove them and create a clear path to my best self! I left both sessions feeling light, happy and confident. It's a feeling that is so deeply embedded in me that I feel like I'm walking on air! Sandra couldn't have chosen a better name for her practice because my sessions were truly Transformational!

I've seen Sandra a total of 3 times so far and each healing session has been phenomenal. I hadn't…read moredone hypnotherapy before, so I wasn't sure what to expect. I did two trauma healing sessions and one past life regression. It's as if my brain has been reprogrammed. My experience: Before the session, we discussed what I'd like to work on. Then when she starts, I gradually fall into a deep hypnogogic state. Her voice gets further away and it's as if my body/subconscious takes over and responds to her suggestions. After our sessions, I noticed that I was starting to process trauma that had been too painful/buried to do so consciously through other therapy methods. I'm starting to adopt healthier behavioral patterns, moving with more fluidity, and am slowly regaining my agency and my voice.I highly recommend Sandra, especially if you're dealing with trauma that feels too deep to reach with regular talk therapy. - Sophi D

I started going to see Kay around April 2019 for stomach pain and associated back pain (that would…read morenot go away after trying everything with my doctor) after reading how hypnosis can help with pain management. I liked Kay right off the bat! She's gives off a very calm and friendly vibe and is wonderful to talk too. I enjoyed our sessions a lot. Talking through my issues was nice and getting her take was helpful. The sessions were very relaxing as well. What I regret was not taking the audios seriously. I should have listened to them every day to get the benefit but I neglected that. I think that was why I didn't really think hypnosis was fully for me. It helped but not as much as I hoped. Forward to April 2020. I got infected with Covid in March and was dealing with many symptoms that would not go away. One of them was horrible acid reflux. I've had acid reflux in the past but this was 20x worse! Diet and medicine weren't helping and Kay texted me to check in with how I was doing (perfect timing!). I figured why not try hypnosis again and see. We had our session via FaceTime. I really liked doing it via FaceTime bc I could do it from the comfort of my couch or bed. No looking for parking or driving to SF. I stopped the medicine but continued to eat GERD friendly and listened to the audio we made 3x a day. My acid reflux went away! I just had to be diligent. I then developed another covid symptom a week or so later which was horrible headaches and nerve pain. I had another session with Kay and my symptoms improved. A couple of weeks later I stated having chest pains and heart palpitations, which is think was because I was too plugged into social media surrounding covid. My anxiety went through the roof. I could not stop being anxious. It was really really bad. My heart was racing so much all day. I had a session yesterday and I'm already feeling less anxious. My heart rate is going back to normal and I'm so grateful to Kay. I was considering taking anxiety meds and but I'm glad I tried Kay first. I think it's a combination of talking it through with Kay and doing the therapy that really helped. She really is amazing at what she does and I recommend her to anyone dealing with either physical or mental issues.

Kay is the real deal. She helped me navigate a challenging moment in life when I was at a…read morecrossroads. I got a lot out of only a handful of sessions together--she was immediately helpful and never pressured me to engage in any sort of long term engagement, which I really appreciate. I have new tools I was able to put to immediate use, but more than that, her insightful questions and active listening helped me find the clarity I was seeking. I cannot recommend her enough. P.S. this was written by a real actual human :)

I wasn't sure what to expect when I came to see Jenny recently. I was just feeling off and like I…read moreneeded something different and was referred to her to help me clear some limiting beliefs and blocks. She took time to get to know a bit about my current headspace and helped be to reframe some of the ways I was experiencing the transition I was in. Very positive! It really made a difference to have her help me notice how my language around earning vs deserving would open me up to receiving more of the success and goodness I've been working so hard for. She helped clear some old ties to the past that I feel we're really effecting my present self. It's amazing how effective her work was for me. She blends quite a few modalities. I will definitely be back and could see how helpful this sort of work is for making positive and lasting shifts. Thanks Jenny!

I found Jenny through Google search. We first talked on the phone and then met for a couple of…read moresessions. Each session was pretty transformative - Jenny works with a variety of techniques and customizes them according to your needs. I wanted to focus on my professional life and limited beliefs. I feel we went really deep and shifted my thinking around some very important stuff in my life. My view has expanded and I feel I have more clarity and confidence to do things that really matter in my life. I would definitely recommend Jennny!

Faith is incredible! I have been going to her classes at the Y for over a year and I always leave…read morefeeling better. Faith is warm, funny and gives lots of options for all levels. She has a gift of cultivating community and making everyone feel welcome. I highly recommend Faith's classes!

Faith is an AMAZING hypnotherapist and personal trainer. I started seeing Faith over a year ago for…read morehypnotherapy counseling and not only received excellent care and guidance, but she helped me understand I can have control, with the amount of work I put into my personal healing. More recently, I see Faith for personal training. She has shown me some excellent routines that are digestible, challenging, and overall make me feel happier every time I move my body. Thanks Faith for your expertise and overall being a genuine, fun person!

Patricia is more than awesome! I first found Patricia in June 2013 and did the stop smoking…read moreprogram. It will be a year June 18th being smoke free. I didn't want to take medication or use patches because I knew that would not work for me. I tried the vapor Cigs but those were harsh on the throat. With hypnosis and the support tools provided, I've not had a problem with wanting to picking up a cig. I can even deal with Vegas casinos no problem at all!! I also continued with Patricia to work through being anxious and other things that were blocking me. What I am absolutely grateful for, this past February I hit a serious emotional brick wall and needed help immediately. Patricia scheduled me right away and helped me through painful stuff I've been carrying around for years. Patricia helped me work through and see the root of my pain. She helped me release what had kept me paralyzed and stagnant in my life for as long as I could remember. I am happy to say I am finally able to start living my life and do things I am interested in doing. I started back to meditating, took up archery, even made a few new friends. Get out and enjoy each day. I've been able to keep a positive outlook and I can definitely tell the difference and so can people around me. I highly recommend Patricia and hypnotherapy as an alternative choice. She is kind, caring, and professional and it just feels good to visit her office. Patricia is a life saver, literally :)

I went to see Patricia when I was experiencing some pretty debilitating anxiety. While I've gone to…read morea few "traditional " therapists over the years that have helped, no one has come close to helping me in the way that Patricia has. The hypnosis for me was more like a deep meditation (and everyone experiences it differently), and helped me realize I was holding on to unnecessary stress and guilt. She also gave me countless exercises and tips that I still use all the time. She honestly helped me realize that due to my anxiety, I was framing a lot of my experiences in a very negative light, and that was impacting my daily life. While I was skeptical about going at first, working with Patricia really, really helped me, and made a very positive impact on my life. I highly, highly recommend her!

I visited Isabella a few months ago after she was highly recommended by a friend, who goes to her…read moreregularly. I appreciated both experiences of Tarot reading and Hypnotherapy, and found the sessions helpful. Isabella shared insights and perspectives that were valuable as I was making a few important decisions. I appreciated her thoughtful approach, professionalism, and warm, personable demeanor. The session gave me the space to ask questions, and think through possibilities in a supportive environment. If you're looking for guidance or a fresh perspective through tarot, coaching, Reiki, or hypnotherapy, I'd recommend giving Isabella a try. In my experience, her insights were thoughtful and accurate and very helpful. 5 stars!

I was thoroughly impressed immediately after my past life reading with Bella! I waited a week to…read morewrite a review to make sure it stuck, and I'm stunned. Not only did Bella bring so much energy and information instantly to the reading (with very little information from me), all the lives she tapped into made so much sense for me in many ways. I was edge-of-my-seat fascinated the whole time. I love how she taps into the past lives herself, taking the pressure off you, allowing you to retain a sense of control and ability to ask questions and take notes throughout. Even after all that, the most worthwhile takeaway for me was the energy clearing she provided at the end for my energy centers affected by all the past lives. It was super quick at the end and affected me in big positive ways that I (and my husband) noticed almost immediately. And I'm still receiving imagery from my dreams reflecting these lasting changes in my subconscious. Truly amazed. Highly recommend!

I began working with Jessica after the birth of my first child while struggling with postpartum…read moredepression. The transition into motherhood felt overwhelming--between the loss of autonomy, resentment about the workload expected of mothers, and the sense that my world had been turned upside down, I felt stuck. Through coaching with Jessica and participating in her Well Nourished Woman groups, I learned to check in with my body and needs, redefine what "good enough" looks like, and uncover patterns that were keeping me from moving forward. Now, having just completed the "fourth trimester" with my second daughter, my postpartum experience has been completely different. I felt resourced, supported, and able to fully experience the joy of mothering while also tending to my own needs. The ease I felt this time around would not have been possible without Jessica's wisdom and encouragement. She often says, "What is good for the mother is good for the family." That has proven true in my own life--her support hasn't just changed my experience of motherhood, it has positively impacted my whole family. I am deeply grateful for her guidance and would wholeheartedly recommend her to any mother seeking support in this transformative season.

Came in for migraine and sleeplessness and visualization psychosomatic help after a life event,…read moreJessica is compassionate and empathetic, the best kind a practitioner can be. I'm so thankful for her support throughout the last few years and I just hope others will benefit from her amazing care. I go to the Pleasanton clinic and love the convenience of locations.

I have been working with the "control room" technique, from the audio which Mahesh has created, and…read moreit has been very helpful. It's helped me with the pain and fatigue I get from having Chronic Lymes and also with the stress I have been currently going through. I just turn down the dials in my "control room" on things I wish to have less of, or turn up the dials of things I want more of in my life. I found the more I do it daily, the easier it becomes to visualize and implement. The audio from his website has been very helpful and is very well done. Mahesh is a master at Hypnotherapy techniques! This is only one of the many Hypnotherapy tools that can be used in a powerful way to help a person overcome the obstacles that get in the way of living fully.

I am so impressed! I've experienced chronic pain for about 25 years, in just 3 sessions, about 90%…read moreof my pain is gone! Our first session was just short of miraculous. It felt like 3 years of talk therapy crammed into 90 minutes. I feel a thousand pounds lighter. Other issues I've dealt with my whole life seem to have evaporated. I don't fully understand the magic of what's happening but Mahesh is a wizard. Cannot recommend enough!

I got the pleasure of working with Shannon over the span of a year. I originally reached out to her…read morebecause I wanted to work through a pretty bad medical, needle and blood phobia. I wanted to eventually have children but I was scared to pursue that due to the phobias mentioned above. Turns out the phobias were the tip Of the iceberg and so we began to heal different parts of my myself. By the end of that year I got pregnant which was actually not really on purpose. I was able to Go through my pregnancy and through child birth much more relaxed even when things got a little bit out of course. There is no way that I would have been able to remain as calm as I was had I never done the work with Shannon. Therapy is an ongoing process we are never 100% "cured" but I'm in such a better mental space now. I plan on continuing to see Shannon post partum to continue my well mental being Journey. Shannon is extremely punctual and professional. I never had her show up late to any session. She is compassionate and comforting but also remains a (realist) she will not sugar coat which is important in my opinion. *** like with any therapy, your success will be based on how ready you are to put in the work and be honest with yourself and your therapist specially with hypnotherapy

Shannon is a wise and sensitive soul…read more My doctor referred me to Shannon to help me better handle life with a chronic medical condition. From our first session, Shannon approached me with kindness and genuine curiosity. During our time together, she guided me into the inner reaches of my body and mind with patience, openness, and compassion. I had never tried hypnotherapy before my sessions with Shannon. In fact, I went in as a skeptic, but I found Shannon's approach to be powerful and grounded in deep truths. More insights were revealed to me in my couple of months with Shannon than I'd uncovered in the combined years of talk therapy that I've done in the past. Forget what you think you know about hypnotherapy, and take the leap. With Shannon, you're in good hands.