I don't know how I can ever thank Tina enough for how positively she has impacted my life. I have…read moreknown and worked with Tina for the past 21 years, so it will be difficult to keep this review short, believe me, but I will try my best! I first engaged Tina as my physical strength and weight trainer. Her exercise training sessions are amazing in many respects. First, she has kept me in very good shape through her expertise, encouragement, and unending enthusiasm. As a musician I am very protective of my hands and wrists. Tina is always sensitive to this and modifies any exercise that might unduly stress them. This next thing will be hard to believe, but we have never exactly repeated a single exercise session in 21 years! I kid you not. Her imagination and vast knowledge allows her to come up with seemingly endless variations of exercises. Working out with Tina is never boring or rote! At the beginning of our sessions I was suffering from sinus problems and weight gain. Through a series of food eliminations we discovered that I was highly sensitive to dairy products. By suggesting alternative nondairy foods rich in calcium, I was able for the first time in my life to experience the joys of having clear sinuses. As a bonus I almost immediately started to drop weight. For 20 years I have maintained a healthy weight for my height and body type. Tina is also an expert chef and, as with her exercise instruction, has an endless supply of delicious and healthy recipes to share. The basic diet she created for me years ago is still the template I use for cooking to this day. Having turned 60 years old a little while back, I tested as having a rather high glucose level. I was so surprised, but found out that many people my age do. It's very common. Gone unchecked, however, it can lead to more serious consequences like diabetes. Tina assured me that with a few modifications to my diet I could easily reverse the diagnosis. Within 3 months, by limiting refined sugar and many simple carbohydrates, my glucose level returned to a normal rate. No medications required! I LOVE food. I LOVE to cook and to eat. (See my Yelp profile.) Thanks to Tina, at age 63, I am in excellent health, maintaining my weight, and enjoying healthy foods. Tina taught me how to love healthy food and create gourmet meals that I not only enjoy myself, but have no hesitation whatsoever to serve my guests to their total satisfaction and delight. Tina is a rare find in life. She is intelligent, kind, talented, and compassionate. I could not recommend her services more highly!

For almost five years now, I've been suffering from bloating and vomiting that have impeded on a…read morenumber of important things in my life. I never understood what it was--I just tried to learn how to live with it. Nevertheless, I met Tina and she introduced me to something called an "Elimination Diet" where for three weeks you cut out some major ingredients (wheat, corn, soy, pork, beef, refined sugars, etc) and later on reintroduce them separately to see whether or not a specific one induces a reaction. By now you're probably thinking, "But I need my cake," or "Who the hell would agree to that?" But as Tina once told me, "Eating is one of life's greatest pleasures. It should not be painful or frightening. So let's clean out that gut!" By the end of my journey, I can truly say that meeting up with this well-seasoned RD is one of the greatest investments you could ever make--just ask my gut. All jokes aside, Tina sincerely cares about the health of her "patients" (for lack of a better word) and she delivers messages that truly resonate with you. There is no amount of thanks I could ever give to demonstrate my gratitude. But for the sake of this review: THANK YOU, TINA. YOU HAVE CHANGED MY LIFE!

Marina is an amazing coach! I always thought I was just looking to shed unwanted weight and find…read moresome balance in my life. Well I was, but really at the root of it I needed to learn to love myself and stop judging myself. Marina helped me to discover what was really bothering me and then through her amazing way of always being loving and gentle, she helped to guide me through the work I needed to do to find not just balance in my life but peace and self love. Years ago I had tried traditional therapy but that left me feeling ashamed and unsettled. In traditional therapy, I felt like I was being judged. In working with Marina, I felt her love, encouragement and support. I never ever felt judged. She never pushed me to explore areas that were painful but encouraged me to work at a pace that felt right for me. She helped me work through my fears and issues that I kept with me from childhood. I felt for years I carried a backpack of fear, shame & pain. Marina helped me unload that backpack. She taught me to love and cherish myself. Imagine what a beautiful world this would be if everyone loved themselves. I am so grateful that I had an opportunity to work with Marina. To be able to love myself and have peace in my heart feels so good. And the best part, is that when you no longer judge yourself you don't judge others either. That alone gives you more energy to love life, yourself and others. THANK YOU MARINA!!!!

From the owner: Let me help you recover from Lack of Energy, Stress, Extra Weight, and other destructing…read moreHypothyroid symptoms with a proper diet for your condition. Your "Healthy Thyroid. Learn How to Manage Your Hypothyroid Symptoms Naturally" Personalized Program is a real 1-on-1 help designed to show you how you can easily eat right for YOUR condition at any budget. Together, we will address all your concerns and I will help you to make all nutritional and lifestyle changes.

Jackie is an excellent nutritionist! She will work with you, listen to what your needs are, and…read morerespond to them. Her recipes are tasty and easy to follow. She will respond quickly to any questions you have. With her help, we switched some unhealthy foods for more nutritious ones. We also learned about food combining and added some supplements. Thank you, Jackie!

I highly recommend Jackie Klein to anyone looking to lose weight and need guidance on how to get…read morestarted. She figured out my problems right away and gave me a custom plan to fix them. I saw my weight dropping almost instantly when I started doing her food plan. I have a better relationship with food again and I cannot wait to see my progress continue. Jackie has taught me about the necessary food combinations. For the first time in my life, I am actually looking forward to seeing my blood test results at my next yearly checkup.

Dave Cenci chiropractor helped me with my excruciating hip pain and limp. I no longer have any pain…read moreand I no longer limp. I can't thank him enough. He is a true professional and gives the best quality care. The office experience is so welcoming and very supportive.

Husband went on an "emergency " visit. Dr was very accommodating to get him in. He left feeling…read moremuch better ! Highly recommend

I've been working with Samantha for a few months now and can't say enough good things about her!…read moreShe's extremely knowledgeable, has great energy, and offers several different services- nutrition counseling, personal training, and can even make you a meal plan with personalized recipes to make life a little easier. Highly recommend!

From the owner: The Dietitian's Fix, LLC focuses on 3 areas of dietetics:…read moreNutrition Counseling, Cooking, and Nutrition Education. ​Our mission is to deliver high quality healthcare through evidenced based research. Our beliefs are that, in a world full of nutrition myths, nutrition education should come from a Registered Dietitian Nutritionist, and that food is meant to be played with in the kitchen. Interested in a cooking class? Would you like a dietitian to come and give a nutrition presentation to your company or school? Looking to host an event at your company? How about one-on-one personal training AND food guidance with a certified personal trainer and Registered Dietitian? Check out my website to see all that The Dietitian's Fix, LLC has to offer! Consultations and services are by appointment only.

I've received massage from more than one practitioner and acupuncture from Louise Bowman. Every…read moreone at Wellspring Holistic Center is wonderful, caring and professional. Highly recommended.

I went to Wellspring for chronic sinusitis. I really think a few sessions I had helped a lot…read more Great place, a relaxing and effective alternative.

It's tough finding a good therapist. Luckily, NJH&W opened up in my area. Erin is amazing and…read morehelped me tremendously. Felt super comfortable talking to her. Katherine at the front desk is also great. She helped me look into insurance and was super nice. Definitely recommended!

One of the best yoga classes I've taken! I like the location of this studio. Kind of tucked…read moreaway...makes it seem special and magical this way. The studio is easy and obvious to find. The door of this place is very colorful and fun. Studio is very clean, comfortable, and welcoming. There are cubbies to place your belongings. They have extra mats in case you forget yours (like I did...). The bathroom is clean and spacious. I did the one hour pour hour class and it was just what I needed. A good mix of workout, stretch, and relaxation. Caitlin is an excellent instructor. I enjoy instructors that find that happy medium of pushing you a little, but at the same time making you feel comfortable doing what you can. I LOVE the colorful lights on the ceiling and also the use of essential oils in the end (if you want, you can opt out of the oil). My body and mind feel very good after this class. Great experience!!!

Upon receiving a poor report on my cholesterol after an annual check up and recommendation that I…read moresee a dietitian or start taking medication. I came to Be Well with trepidation given my stubborn nature and poor dietary habits. After speaking with Marisa she assured me that it was not as bad as I had originally thought and there was a path forward without wholesale changes to my lifestyle. The plan she gave me was very simple to follow and only slightly tweaked my eating habits. By raising my awareness of things that I should reduce, not remove, I've since been able to lose weight and cut the cholesterol. It was low pressure, low maintenance and highly impactful, thanks for your help!

I have been on a health journey for the past few years, but decided to see Lorraine as my…read morenutritionist because I was getting tired of the same routine and falling into extreme eating habits. I have been with Lorraine for almost a month now and can safely say that she has completely changed my life and point of view on food. She provides such a comfortable and safe environment to talk about not just food, but my cognitive and mental outlook on my life. Upon my consultation, she made sure to note all aspects of my health and past eating habits, and created a delicious customized meal plan based on my preferences, as I am primarily plant based. These plans also integrate meal prep into them, which has reduced my snacking tendencies, as I can just grab my prepped meals from the fridge. I have fallen in love with cooking at home again and get excited about each meal as they are all so diverse and completely satiate me. It's crazy how quickly my taste preferences have changed and crave her recipes. The 3-month plan I opted for includes weekly check-ins, where Lorraine doesn't mention calories or weight every time, but more of how I am feeling mentally based on the foods I am eating. She is also sure to educate me on certain foods to avoid or gravitate towards which can positively affect my lifestyle. I look forward to seeing her each week because she celebrates every small victory with me. I could not recommend anyone else- thank you Lorraine!!!

I worked with Shonali on my 21 Day Sugar Detox program and the results have been great! The program…read moreworked well for me. I feel healthier, lost some weight, reduced visceral body fat and have learned healthier eating habits. Shonali did a terrific job of helping me to make the menus work for me and positive reinforcement. Very pleased with the services!

Absolutely fantastic!…read more Nancy is the best. Feet, calves, neck... whatever troubles you, she has the magic hands! Super accommodating schedule-wise. definitely book a session if you're passing by milford. tip and extra $20 for extra 10 min next time! Nancy rocks!