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    Back 2 Basics Training

    4.9 (49 reviews)
    Closed • 5:30 am - 10:00 AM

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    In Wednesdays we wear pink...
    Arleene M.

    I've been waiting for my one month anniversary to write a review because I want to be sure I am in love with this place and not just in lust (yes, I fall in love easily, don't judge me.) One day, I was perusing Yelp and decided that my fat ass needed to work out because....well, it's fat. I was looking for Zumba classes in my area not necessarily because I like Zumba (I actually kind of hate it) but thought if I was going to die while doing any type of cardio, I may as well be dancing. And that's how I found this place. I've never seen this location so one day, YOLO status, my sister and I went looking for it. It's located on the second floor of another business so you have to drive kinda slow the first time. Thanks to my GPS we found the place no prob, and they have a several signs outside so you know what's up. Already, it felt exclusive. My type of place. We walked in and Eric, the owner was finishing up a session with a client. The gym i is on the smaller side but it has everything it needs. It's clean and very modern looking. After he finished his session, Eric talked about how they work. They specialize in small group classes and (I am not sure if I should write this because I am not sure if they do this for everyone that walks through those doors but whateve's) he offered to give us 3 classes free of charge to see if we liked it. He had a Cross Training class that afternoon and told us to come back and gave us a sheet so we could write what we ate on a daily base. Shit. I hate regular gyms, with their long ass lines to wait for the cardio machines, to the meat heads hogging the weights, to the girls in full makeup and tiny workout clothes just strolling around trying to catch their meal ticket for the weekend. When I go to a gym, I want to workout. Period. When we got there that evening, I was pleasantly surprise to see there were only 3 of us in the class. There was another class going on at the other side of the gym but it was small as well. The reason for this is that there is a cap to their classes to keep them small and personal. You sign up a day or even a few hours before the class (granted it's still open) and you can do it right from an app on your phone. Hell yea! We were assessed and then were put to work. We did circuits which were challenging but didn't kill you. Eric makes sure to modify a move if you can't do the original one to avoid injury. I don't even know how I made it through that class but I did and as much as I hated it while I was doing it, I freaken loved it! He also went over our eating log (which was CRAP) and made suggestions on how to clean up our act. I keep going to this class and I added Cardio Step with Sandy (who I love, she is so sweet!) which has step but she makes us do resistance training as well. There are no membership fees, you pay for the classes you want to go to and can buy them in bundles or pay to go unlimited times to the gym. Yes, it's not $39.99 like it is at 24 Hour Fitness or LA Fitness, but it's like getting a personal trainer that you share with a few other people. There is a sense of camaraderie from all the gym-goers and they make sure to make you feel welcomed at all time (half-dying with people for an hour makes you feel closer to them for some reason. And endorphin's are abundant! Lol!) I am not sure if I have lost weight because I was told a woman shouldn't weigh herself before, during, or after her cycle which leaves no days to weigh in, but I feel my clothes looser AND everyone around me keeps telling me I look good. And I like to believe them. I am not 100% on my eating but I am at 80% which is a vast improvement then when I started. If you are in the area and want to be my workout buddy, by all means, JOIN!

    Jessica B.

    Here's my 8 week update I can't believe this is me !!! I'll be entering my first bikini competition thanks to Eric & Nargiz and can't wait to continue my fitness journey with them!

    Love our step class with Sandy the BEST trainer ever.
    Veronica M.

    Back 2 Basics is the best gym in town. All the trainers are amazing! They make you feel very comfortable and are always happy to see us. Sandy has been my trainer for years and she is awesome. I most definitely recommend back 2 Basics, the owners Eric and Nargiz make it feel like family. Love it

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    Eric B.

    Thank you Jackie. You are a joy to work with.

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    Ask the Community - Back 2 Basics Training

    How much are spin classes?

    Hello Megan. All classes listed on our website are the same price. Individual classes can be scheduled with a drop-in price of $18. There is a 30 day unlimited class pass for new and returning clients for $99. (Good towards all classes including… 

    Are there any in person classes?

    Yes. We have classes offered six days a week.

    View All 5 Questions

    Review Highlights - Back 2 Basics Training

    “Nargiz and Eric have created something really special here and have helped change/transform many for the better...”

    Mentioned in 17 reviews

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    NXTLVL Sport & Fitness

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    Our daughter Camila spent a year training at NXTLVL Sport and Fitness and loved every second of it!…read moreThe program made a huge difference in her flag football and soccer skills--her speed, agility, and confidence have grown tremendously. Her favorite coach was Brody, but she also loved training with Coach Sam, Devonte, Joe, and Mike. Each coach pushed her to improve while keeping every session fun and encouraging. Camila had to take a short break because of her busy schedule now that flag football season has started, but she's so excited to put everything she learned at NXTLVL into action with her new club team. Thank you to the entire NXTLVL team for all your support and for creating such a positive, motivating environment for young athletes!

    NXTLVL Gym in La Habra was an awesome place for our team to train leading up to the season. We…read morespent a few months here and it made a real difference. The space is clean, well run, and set up perfectly for youth training. What stood out most was the environment. It's competitive but still positive, and the kids were always excited to be there. The trainers do a great job keeping things organized while pushing players to work hard and improve. You can tell they care about development, not just running kids through drills. If you're looking for a gym where players can get better, build confidence, and enjoy the process, NXTLVL is a great choice. We're glad we trained here and would absolutely recommend it to other families and teams. We are MOST DEFINITELY coming back in the offseason.

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    Live Fit Wellness Center - Elite Class

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    5.0(17 reviews)
    2.0 mi

    I've dipped in and out of exercise my whole life--I'd start, stop, and could never stay consistent…read moreon my own at a big box gym. Then almost 12 years ago, I tried a promo for the Gym Class program here... and I was hooked. I couldn't do half the movements at first, but the coaches jumped in with modifications so I never felt out of place. The encouragement from them was priceless as I gained strength and mobility. Since then, I've tried pretty much everything they offer--Personal Training, Semi‑Private, Gym Class, Elite Fitness--and the environment has kept me showing up for nearly 12 years straight. I'd recommend all of them, they'll meet with you and make recommendations on what program is best for you. The coaching is the game‑changer for me. Coach Adam is phenomenal. He pushes me, encourages me, and makes sure I'm moving safely. At 58, strength training and good form matter, and he gets that. He keeps the classes running smoothly, and I appreciate that more than he knows. I've built incredible strength over the years thanks to the amazing coaching team--Adam, Jimmy, Julia, Jovante. Every one of them has played a part in my progress. You really have to experience it for yourself. The members are friendly, the vibe is welcoming, and you won't regret giving it a try.

    I've been working out at Live Fit Wellness Center for nearly 10 years now... The Coaches here have…read moreguided me from an overweight, unhealthy, & sad old lady into becoming the very BEST version of myself! Getting a healthy & strong body is the holy grail of fitness! But so many fitness trainers just throw out a 'one size fits all' approach to all their clients workouts... NOT JIMMY at Live Fit Wellness Center, he knows exactly what combination of moves will benefit each client & will modify the workout to deliver optimal results! I appreciate that... Coach Jimmy, Coach Julia, Coach Adam, & Coach Jovante are all professionals in the fitness industry and truly care about their Clients as individuals with unique abilities & needs. I feel SAFE & SEEN at Live Fit Wellness Center! My trust & confidence in their process has allowed me to transform myself -- I am now in THE BEST SHAPE OF MY LIFE at 71 years of age! My gym should be your gym...

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    Back 2 Basics Training - bootcamps - Updated October 2026

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