I am so thankful to have found Your Shakti and Bhumika. For years, I struggled with psoriasis,…read moreafter using numerous prescription creams, I gave up all hope. I came across Your Shakti, and with Bhumika's help, I was able to control my condition significantly. She created an oil blend and a salve for me to apply topically, which over time smoothed out the "scarring" and lesions on my scalp. I even began to regain pigmentation. After a successful consultations regarding my skin conditions, I began taking Yoga classes taught by Bhumika. Her knowledge of yoga along with her calm composure has really helped me relax, not only physically, but mentally as well. I recommend Your Shakti to anyone suffering from health issues or even anything simply interested in bettering their health!

I was hesitant on going "all natural" with my medicine as I'm a big believer in science. However,…read more my doctors kept telling me I needed to have surgery to decrease the pain in my knees. I felt I was too young for knee surgery so I tried the oils from your Shakti. Within 2 weeks, I felt like they were getting better and in 2 months, I was able to run again without pain. It was pretty incredible. Since then, I've been doing aroma therapy to focus at work or relax at home and replaced synthetic vitamins with all natural herbs to supplement my diet. This place has definitely improved my quality of life since I started about a year ago. Give it a shot. Well worth it.

First time I've taken a yoga class in my life, let alone a HOT YOGA class. And baby, let me tell…read moreyou I got the best sweat of my life. It was a super zen experience and the instructor motivated me to persevere through the mental junk that causes us to place limits on our capabilities. Yes, I did take breaks throughout the 1 hr session but I got back into it and powered through. And for that, I am proud. I will certainly continue attending these classes aiming for twice per week. Newcomers special is $60 unlimited classes for the first month!

Love this yoga studio! Everyone here is so nice and uplifting. Be prepared to leave DRENCHED…read more Definitely one of the most challenging workouts I do but the community that engages you as you're doing it makes it so worth it!

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

If you want to learn Ashtanga, this is a great place to learn…read more I was first introduced to Yoga in 2005. I practiced vinyasa yoga at Satsang Yoga Studio in Westfield and really enjoyed going there. I stopped practicing yoga for a few years and exercised at the gym and at home. Unfortunately it was hard to stay motivated at home and the gym became expensive and uninviting for me. (Not a big fan of workout machines and people who grunt/slam weights down.) I always had a love for yoga and after a recommendation from my cousin, I signed myself up for the Intro. series in September of 2014. Ashtanga comprises of a series of poses done in order linked together by breath. Classes here are "Mysore Style", you do your practice at your own pace while a teacher assists you if necessary. I learned a lot from the Intro. series and was eager to begin learning more of the Primary series. When I first started, I was kind of nervous about practicing on my own; I'd always followed the instruction of a teacher! But after several weeks, I gained more confidence and got used to self practice. Just like with anything, it takes time, patience, and a lot of breathing to progress in your practice. Sometimes I forget a pose (oops!) especially if my mind is on wandering mode, but I just try to focus and get it right next time. I am very happy with my yoga practice and am thankful for Alissa and Sonya for being great teachers.

Nice straight forward ashtanga yoga place in a neighborhood in highland park…read more We escaped the big city and stopped here for a morning Mysore class. It was good there were only 8 people I think so Alissa , the teacher had time to assist everybody. I like hands on assist and in certain poses she asked me if I would like to be assisted, that's great too, I don't want anybody to grab and twist just out of the blue. Before our drop in, that was 17$ ( good price), she asked aswell if we had any injuries. The studio is one room and they keep the temperature nice. It was kind of odd that a few people started doing 2 nd series that didn't seem to have primary completed, but that's probably only because my teachers don't encourage that. I m for sure happy that we found this place and gladly return when I m in the area!

I love this small neighborhood studio! The classes are small and offer Cardio, Zumba and Yoga,…read moreperfect for the beginner getting back into shape but challenging and fun. The instructors and owner are all super at tailoring the workouts to suit the class. Try it you will love it!

Every step of the way was easy from using the website to finding the location, checking in and…read moretaking the class. Everyone was welcoming and I felt comfortable immediately. This was my first class at Onyx. I have practiced yoga before but fell off for a long time. I felt so comfortable here. It was easy to get back into it. I highly recommend Onyx to anyone at any level.

I always recommend people and have for the past 10 years that I have been practicing there. It has…read moreonly gotten better since Shannon has taken over and I love how the studio grows and evolves as she does. I go back and forth to Florida and I still do my yoga practice virtually and through the recorded sessions when I am down here even though there are tons of studios walking distance from where I am. I wish you still recorded some of the classes actually as I would love to experience some of the ones that don't fit into my schedule I am grateful for Onyx , Shannon , Nicole , Denise and Jane. Unfortunately I really don't know any of the other teachers as I haven't been to the studio since the outdoor classes stopped.

I am so happy this studio opened in my town! I have never done yoga before (I have always been a…read morerunner.) but after moving to Skillman I wanted to try something new indoors for the winter instead of the traditional treadmill at the gym. This studio offers all types of classes for yoga, barre, meditation, etc. Lindsey and her staff were very helpful and walked me through which each class offered before I began. I didn't know anything about yoga or what anything meant! I started with the heated slow flow, but have been attending Vinyasa and heated power flow as well! I love the heated classes, they are so comforting (and they are a pretty dry heat.) You can really work up a sweat in some of these classes! There are always candles (fake of course for safety) and essential oils running, so the ambiance is very nice and relaxing. Booking and scheduling is very easy, can be done either through the website or through the MINDBODY App. You can schedule or cancel at any time without a penalty, which is nice when my personal schedule is not consistent. The classes can be purchased in bulk for a discount, individually, or as an unlimited package. I first tried the two week unlimited trial period, which was great. It allowed me to give it a fair chance without an expensive and long term commitment to see if I really enjoyed it. Here we are , 2 months later and I go between 2-3 times per week! I'm so happy I tried yoga and at such an awesome studio! Thank you! :)

I so happy to have a really nice, small yoga studio close to home. The instructors are awesome, the…read moreclasses small and the times are very convenient for me. It's mostly middle age ladies which is nice because we all issues! Can't stretch as well as we used too! But the instructor always offers many options to do the stretches. Very happy I found such a beautiful space.

A friend and I were staying in Princeton for a month and decided to try something new - hot yoga!…read moreWe came across a Groupon deal for 1 month unlimited hot yoga for ~$40. We were welcomed my Michael and Mori who own the studio. During our month, we were able to attend 15 classes with many of the instructors all of which were amazing. I particularly enjoyed the Yin Yang Yoga and the Hot Pilates. It was an amazing way to relieve stress, understand my body more, and loosen up some super tight areas. It also helped with my skin, sleep, and overall energy levels! If you're even considering it, I definitely recommend checking it out. You won't regret that you did!

Love, love, love breathing dragon classes. I have been coming to BDY for 9 years and I always have…read morea great class. Keisha's pilates class is the BEST pilates class in this area, hands down. She gets so much done in the one hour time period! I worked out so hard and felt amazing during and after class. The only thing I wish is that there were more pilates classes with Keisha! I would love to do this class at least 3 times a week. BEST CLASS OUT THERE! IF you are looking for a tough pilates class, wednesday night at 7 pm with Keisha is for you! A+

Great space and wonderful well trained people, what more could you ask for in a yoga studio. AND…read morethey have a ropes wall! What are you waiting for!?

Huge fan of this spot. I do a lot of road trips and get to visit a lot of yoga studios and this one…read moreis by far the best. Super clean, friendly staff, people in the class were super real and nice, and the instructor made it very peaceful and relaxing. I did a restorative yoga class and it's hooked me ever since. I highly recommend!

Barre classes drew me in. inMotion was a beacon in the storm after emerging from my "at home…read morestudio" (lonely basement) like so many others. After being a barre junky and instructor for 5 years, I missed the energy of in-person barre classes. Being back at the barre is uplifting! Even better, inMotion has a variety of classes I never knew I wanted (I'd forgotten how much fun step class was back in the day & who knew I'd come to love yoga!). The amazing inMotion team brings people together, inspires, and facilitates self-care in a warm & safe space. Great+

Originally started as apart together InMotion when Covid started. Amazing group of instructors and…read morea community of people that support one another. This small boutique gym has it all. In person, online or on-demand. No excuse not to stay fit. Feeling uncomfortable with Covid numbers going up? Only vaccinated members and instructors allowed. This is not your everyday fitness center. This is the top of line for those who don't want to be just a number In A crowded gym. Love this group... Wendy