I can't say enough good things about training with Karli! She's upbeat, professional, and makes you…read morefeel completely comfortable from day one. The space is safe, welcoming, and motivating. I've seen real progress and feel stronger every week. Karli clearly knows her stuff and still stays current by continuing her own education. She truly goes above and beyond. If you're on the fence--just do it. I only wish I had started sooner!

I've worked with many personal trainers and made the most progress in the shortest amount of time…read moreat Fitness Alchemy & Wellness. In just a few sessions, I've improved balance, flexibility and strength, all while enjoying weight loss and having fun! Fitness Alchemy & Wellness provides a wide range of personalized, professional, and knowledgeable expertise to help each client obtain maximum results. In-depth diagnosis of current state drives individualized plans to address issues through incremental progressive overload. I am very grateful for the kindly and enthusiastic guidance and support I have received here.

This gym rocks. You are guaranteed a solid workout and many laughs in a fun, friendly environment…read more It makes going on a regular basis easy. The trainers are super knowledgeable and helpful. Safety and proper form are huge priorities here. Usually you are given more basic and advanced versions of exercises to choose from and work your way up to. No matter what level of athlete you are you will be challenged here. The classes are 1 hour and consist of 3 rounds of strength training (kettlebell, body weight, hanging, medicine ball slams, crawling, pushing, pulling) and flexibility (particularly hips, back and shoulder) circuits followed by a 5-10 min intense cardio session. It kicks your butt in a very good way. In 4+ months at ambition I went from deadlifting improperly and unsafely to now doing 5x265 pretty easily. My flexibility and balance is slowly but surely improving. My clothes are starting to fit better and I'm a lot stronger. I also have noticed an improvement in my golf game which wasn't even a goal from doing this but a nice side effect. Anyways you should stop reading yelp reviews and just go to ambition :).

Was visiting from out of town and took Brian's group class. Had a lot of fun, great workout,…read morefriendly peers. I would come back and definitely recommend for others!

I've had a great experience at the LA Fitness in Encinitas. The gym is spacious, clean, and…read morewell-maintained, which makes working out here really enjoyable. There's a wide variety of equipment, so I never feel limited whether I'm doing cardio, weights, or stretching. The staff is friendly and helpful, and I appreciate how welcoming the overall vibe is. The locker rooms are consistently clean, and the amenities are solid. Even during busier times, it never feels overwhelmingly crowded compared to other gyms I've been to.

When I've things to do in this part of the neighborhood I make sure to wear my exercise clothes!…read more This makes me more inclined/motivated to get some cardio movement in. I actually like to workout but it still takes a little self coaxing at times. I like this gym and the staffers are always ready to help. If need be. Unlike some other gym membership experiences I can actually recognize some consistent staffing faces here. So that's nice when there isn't a higher turnover rate as the other gyms. Though I have to agree with some other reviewers. Maintenance of the equipment could be better attended. Especially for such a nice town you'd think they'd utilize the equipment warranties. If they expired maybe it's time for some new equipment to come Maybe. (Included pix of some examples) Just a suggestion or something to look into perhaps. I mainly stick to certain exercises and machines so I haven't utilized Pilates, pool, steam room etc I leave feeling that I accomplished a good workout. I've even gotten a smoothie from time to time as well. When I need a little post workout boost...it's quite refreshing! Let 'em see you sweat! *as per the international La Fitness manager reply. I'd kindly like to point out that it's rather not a "unique", stand alone, or isolated need. It's by my & many other gym members experience here that the majority of equipment might be somewhat functional but a lot of the equipment is outdated and exhibits much wear and tear. For example the older/elderly gentleman next to me had problems with his broken foot strap on the pedal. The staffers should be the ones to put in the requests to the higher ups as they see the issues on the daily. I'm simply informing the consumers and business of my frequent observations and experiences. Thus only took one star away :-) for that. ~B

This place is nice and clean! That is very important to me…read moreand the staff is very knowledgeable!

Great facility, great trainers, easy access. We do about 2 classes a week, the instructors tailor…read moreeach workout to the individual even in the group workouts.

Betsy Trefren knows her stuff. As a former body builder she is skilled at what matters most with…read moreweight training: technique. You think you've been doing a lift correctly, then Betsy gently tells you to move your elbow an inch back and BINGO you can feel the difference immediately. That's why you get a trainer - to make sure you work out correctly. Her home gym is clean and inviting. She makes sure she is up to date on all the latest types of diet and exercise programs and she'll tell you if she thinks they're right for you and if not, help you plan something that is. She is well versed in workouts plans for mature women (and men) of which I happen to be. Betsy is a warm and friendly badass! Give her a try!

Betsy Trefren of Healthifit has been an absolute life-saver for me! She is kind, positive and…read moreknows what she is talking about when it comes to fitness and nutrition!! When I met Betsy, almost a year ago, I had low-energy and needed a fitness/nutrition make-over. She has gently guided me through several obstacles on my journey for healthy living. Without her care and restraint, I would have quit and felt a failure at trying to change my life. Whatever your current level of fitness, I know Betsy can develop a plan that will be perfect your needs!

A great workout in Solona Beach! I came in with Class Pass on a whim, not sure exactly what to…read moreexpect. I found an incredible circuit style workout. There were 12 others in the class, and I still felt I got personalized attention throughout. This is a similar class to the Functional 45 (F45) class that is taking over right now. I was impressed that he had the same offering and yet seemed more accessible due to Class Pass. Another perk was the cool people also working out there. I feel like this would be an easy place to meet some fit and fun locals. I'll be back, and look forward to seeing how much the workouts change week to week. While in my first class someone had been there the day before, and so Scott (the trainer) changed her workout to help tailor to what she personally needed. It was a great touch!

I can't say enough about this place! It's my absolute favorite workout. I always leave feeling…read moreinspired and stronger. Scott has a unique ability to bring together groups that instinctively work together and motivate each other do get the best workout possible that is fun! Every day is a new experience and the workout flies by. Scott is also willing to work with individuals personally and will customize each station to reach the client's full potential. He's amazing! His commitment and passion for personal training pours from his heart. Love, love, love Gemini Fit!!

There is not a better spot for our kids than the Ecke YMCA. Safe and fun all bundled up into one…read morespot.

I have been a member at the Ecke Y for over 30 years. I always feel so welcome whenever I arrive…read more Everyone is so friendly and approachable. I have done Pilates for years but I'm now super excited about the EGYM. I really enjoy seeing happy people of all ages enjoying all the Y has to offer, whether that is pickle ball, doing a puzzle, or the next Olympic champion learning to skate. The Ecke YMCA feels like it has something for everyone and I've been to a lot of different YMCA's.

Just had my second experience at stretch*d and absolutely loved it. First, the facilities are very…read moreclean, and I like that the stretching areas have their own rooms, which is different from other Stretch places I've been to. They seem to have a lot of different machines like light therapy, compression and a rolling massage therapy. I got the face massage from Gina and she did an amazing job. The pressure was perfect. I fell into a deep relaxation!!

Awesome addition to your training! I tried stretch*d yesterday in Encinitas. I walked away…read morefeeling fabulous! Having a tight lower back and hamstrings, I have been looking for relief from the tightness that I wasn't able to release on my own. Therapist, Chad, was fantastic and explained each step in the process. I highly recommend this place! I can't wait until my next session!

I've been working with Joe for a few years. It's great working with an athlete that understands…read moremultiple fitness modalities with an eye on rehab and injury prevention. He tailors each session to fit my goals; balancing rehab and push unlike any other trainer I have worked with. Every session is top notch. If you're serious about getting stronger and healthier, I highly recommend giving Joe a call.

I'm really fortunate to work alongside Joe out of Asteya Fit. His professionalism, knowledge,…read moreenthusiasm, and all around expertise is truly inspiring. The level of focus and care he puts into each of his clients is extraordinary and I can't recommend him enough. One of his best qualities is being able to inspire athleticism out of people who didn't think they were athletic. I can't think of anything more impowering.