As I lay in the incredibly comfortable bed in the Mental Suite at The Rest Spot, I wonder why there…read moreare only 5 reviews in Yelp. I mean, don't get me wrong, I'm happy that this spot isn't over crowded...but at the same time...are you ok, ladies?? Get yourself some "me" time stat! You know you need it. I use the respite lounge and cafe often (unlimited access with your membership), but sometimes I need a little extra rest and I book myself a suite so that I can do what *I* want to do. I read or nap or journal or just enjoy a full 90 minutes where no one needs me and I can relax. The staff is INCREDIBLE. They are so kind and helpful. They always have my favorite snacks and really make me feel welcome and comfortable. Ladies, you really need to be a part of this. Scheduled a free tour or come to the Thursday night happy hour to check this place out with no commitment. You deserve it.

This is the most amazing place for overstimulated, always exhausted, always busy women! Designed…read morefor women, the Rest Spot is a mini vacay without having to pack anything. Whether you need a place to work or most importantly, relax, the Rest Spot covers it all. There are 4 private suites you can rent for 90 minutes of "me" time. If you want to read, nap, work or just have 90 minutes of silence, these suites offer this opportunity. Also, there are 2 common spaces allowing for unlimited (if you're a member) opportunity to enjoy a stress free place. Enjoy snacks and beverages (water, tea, coffee, soda) along with childcare, if needed. Lastly, the staff is truly one of a kind. They ensure you do nothing but relax!

Positive interaction with Allison through meditation, sound therapy, and Reiki. She is a well…read moreequipped holistic therapist , mentor, and friend. Her goal is to calm and balance the mind and spirit. Balance is supreme for coping and progressing through challenging life situations.

From the owner: Over 17 years of practice with individuals and groups integrating Reiki, Therapeutic Sound, Breath,…read moreMeditation, Coaching, NLP and Dream Analysis to ease stress, identify underlying emotional contributors to physical illness and processing emotions safely to balance mind, body and spirit. Sessions are unique to each client’s needs and goals and may include some or all modalities listed above including aromatherapy and intuitive readings.

This is our second time here because it's so cute! They have 6 different rooms to stay in, and…read morethey are all unique and very sweet!

Wonderful place with a wonderful host. We will definitely be back next time We stay in Birminghamread more

Wonderful local area spa. Took a work team here for relaxation and it was great. Will be back for…read morepersonal visits.

I'm a spa junkie and go to all spas conveniently available when I travel. Yes, there have been…read morebetter (Canyon Ranch) BUT, for the area (and I live Close by), this place is a fave! I've had girlfriend retreats there, bridal shower parties etc. Nothing better than scheduling a treatment in the late afternoon but arriving for a full day of relaxation and enjoying sauna, steam, reading and lunch brought down from the restaurant...and wine of course. Looking forward to a bday visit next week!

I had the full service including steaming and I was very satisfied. The ambiance was calm and…read moresoothing. The owner, Sam, is very warm and welcoming. She cares about her customers and it shows. I will definitely be going back.

I hired Jenna as a yoga instructor and as a lecturer on the topic of nutrition in our retirement…read morecommunity in San Diego. Our residents loved her kindness and positive attitude. Her beautiful smile is infectious but, more importantly, she is knowledgeable about spiritual and physical well-being and gladly shares that with those she works with. I highly recommend her.

Jenna is the consummate professional. She is an expert in nutrition. Her programs are uniquely…read moretailored to each of her clients, and the one she developed for was perfect, robust, and reflective of my personal nutrition goals. She has a great, happy attitude. Working with her was fun and easy. I can't recommend her enough.

Loved the atmosphere at the spa at Serenbe so peaceful and beautifully designed. My massage was…read moretruly 5 stars! The highlight for me was relaxing in the steam room afterward. Such a perfect, restorative experience. I'll definitely be back.

My husband and I were really looking forward to the deluxe couples massage experience at this…read moreplace, but upon walking in we were not greeted with courtesy. We were told "yes, can I help you?" And we were given a very diminishing look. We told the receptionist that we had an appointment at 4:00pm with 30 minutes lounge experience before and after the appointment. When my husband called to confirm our appointment before arrival he was told to come in at 4:00, but mind you we had the deluxe appointment with the 30 minutes prior to our appointment. Upon arrival we were just showed to the back and the location of the shower and bathroom with no introduction of the facility or amenities. The receptionist did not even tell us where the towers or slipper were or how to work the lockers. She told us to give her a minute because our private room where we were supposed to have our lounge experienced was closed. She came back and told us that someone was already in there and that she took the charge off. No offer for accommodation she only said she took the charge off and she told us we could change in the corner of the communal lounge or the bathroom. The bathroom that everyone uses. We were not even offered a private room for us to change. The receptionist went back to the front and we asked if we could cancel and she said she could add the lounge time to after the appointment but we were already supposed to have lounge time afterwards. Then she said she could call the manager to try to cancel and she rushed us out saying we could leave because a couple had just walked in without confirm if we could even cancel. Overall a horrible experience, and very unprofessional staff. This was a completely waste of time.

If you're looking to make a positive life change, you must work with Julie! I've taken both group…read moreyoga classes and private yoga therapy sessions with Julie in San Francisco. She worked with me 1:1 to help me deal with chronic pain and fatigue caused by scoliosis. If you deal with chronic pain, I highly recommend trying her private sessions. I am able to use the techniques she taught me in my everyday life and have noticed a huge improvement in my pain and stress levels. She's also an excellent teacher and is equipped to help you through some of life's toughest challenges through yoga therapy and breathing techniques. Her calming techniques and her ability to listen are truly life changing when it comes to reducing stress and making wellness a bigger focus in your life. She can also work with you virtually, which makes it easier than ever before to book sessions with a busy schedule.

Julie has an infectious energy she carries with her wherever she goes. This is essential as an…read moreinstructor, especially for those that rely on her to disconnect from the stressors of everyday life outside of yoga. As a local Doctor of Physical Therapy, I recommend her to my patients, especially those that appreciate attention to detail and value nurturing instruction.

Some of the best Jams you will ever eat! I have purchased…read morepork, eggs and jams from them. Everything has been great! The pork chops are amazing! Highly recommended!!