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    Athletic Performance Center

    5.0 (2 reviews)
    Open 7:00 am - 7:00 pm

    Services - Athletic Performance Center

    Personal training

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    14 years ago

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    Purposed Physical Therapy

    Purposed Physical Therapy

    5.0(10 reviews)
    3.9 mi

    I love working with Holly at Purposed PT! If you're looking for an amazing medical professionals…read morethat provide one on one care this is the place to go! From the very first time I called, the staff have gone above and beyond to provide personalized attention. When you call in you talk to a Physical Therapist directly. They can answer questions and help you find the best solutions right away. They have even called me back without me leaving a message to make sure I'm taken care of! Holly has been nothing short of amazing. The treatment plan she's put me on provided relief and results quickly. I love that I'm her only client during our sessions. Holly shows a passion for wanting to help people and she is always thinking of how my treatment plan can adjust to help my overall health. Shes very knowledgeable about different and new treatment methods that can help you get results. She's always so kind and makes me feel valued as a client. I had previously gone through treatment through one of the bigger chains in Greenville and saw no results and was treated like a number waiting for my therapist to handle 2-3 patients at once. Purposed Physical Therapy makes me excited to come to my appointments and keeps challenging me in new ways. I really appreciate the care provided by everyone who works there!

    Dr. Denis is a very personable, knowledgeable physical therapist. Facility is clean and has a good…read moreselection of rehab equipment. Adequate parking in front of the building. Conveniently located just off Woodruff Rd and E Butler Rd. The one-on-one attention is fantastic. Everything is thoroughly explained, all questions are answered, and printouts of the exercises are given. He does not accept any form of insurance, so be prepared to pay up front for his services. That being said, his goal is to get you better and stop seeing you, not to keep you coming there to collect a payment! After just one visit my wife's hips and knees feel better than they have in a long time. Highly recommend.

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    Purposed Physical Therapy
    Purposed Physical Therapy
    Purposed Physical Therapy

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    Ascend Perform - Here's a Unilateral Hip Thrust with/band for an extra external load. This exercise predominantly works the glutes in the shortened position.

    Ascend Perform

    5.0(2 reviews)
    8.2 mi

    I've known Chris Grayson for over a decade, having walked into his gym at the age of 19 hoping to…read moregain an edge in combat sports competition. Over the years I have traveled the country training at dozens of gyms and have competed in boxing, kickboxing, submission grappling and mixed martial arts. During this time I've been privy to many relationships with strength and conditioning coaches. I've encountered run of the mill younger guys starting out, established high level coaches with established reputations, and everything in between. Chris is amongst the highest echelons of anyone I've ever encountered. His nickname at my old jiu jitsu gym was 'the scientist' due to the detailed methodologies he deployed while training athletes there. If you asked him any question about any aspect of athletic performance related to sport or otherwise, he would rattle off a comprehensive research and experience based answer that would answer your query and then some. I want to emphasize the latter half of that. EXPERIENCE based as well as research based. I've encountered many professionals in my life at this point and I've noticed that regardless of the field they're in, if they are passionate about what they do for a long enough period of time, if they are constantly absorbing and applying new information, they tend to become more artists than scientists. Chris falls into this category. He has all of the knowledge and as long as I've known him he has been, and continues to be, obsessed with his craft. On top of his knowledge base he is intuitive at this point. This intuition is an attribute that can't be taught to someone, it is hard earned and takes many years to develop. There is no professional I know in any area of expertise I can more confidently recommend than Chris Grayson. I do not say this lightly. Particularly if you're a competitive athlete (and especially a combat athlete) Chris is one of the best kept secrets in the industry.

    If you are looking for someone who is dedicated to their craft, look no further. Chris will go…read moreabove and beyond to make sure you are successful in your training. He will provide you the best tools, education, supplements and mentorship. This man is a expert at what he does.

    Photos
    Ascend Perform - Performing backwards walks with the Run Rocket works the muscles around the knees such as the VMO, which helps to stabilize the knee.

    Performing backwards walks with the Run Rocket works the muscles around the knees such as the VMO, which helps to stabilize the knee.

    Ascend Perform - Rhythmical stabilization of the shoulder complex is very important for strength at end ranges where you're more subseptible to injuries.

    Rhythmical stabilization of the shoulder complex is very important for strength at end ranges where you're more subseptible to injuries.

    Ascend Perform - This exercise allows the scapulae/shoulder blades to rotate, which is very important for shoulder function and shoulder health.

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    This exercise allows the scapulae/shoulder blades to rotate, which is very important for shoulder function and shoulder health.

    Athletic Performance Center - gyms - Updated May 2026

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