Barefoot Buddha is the best in town! Karen D and Terry H give great individual care to each…read morestudent! I have been on a health and wellness reboot and I credit Barefoot Buddha for much of my success, making me mentally and physically stronger! Love it there!!!

If you need to keep your body pain free this is the best way to do it. Stretching and moving in a…read moregentle way as we age is so healthy. Not only is this yoga workout good for your body aches and pains it is also great for relieving any stress in your life. Every class you will feel better walking out the door than when you walked in for class. There are many special events using sound and essential oils that use restorative movement. Contact the studio and see where you can get help with your needs.

I like it. Everything is in English; books, classes and retreats. You decide the class or practice…read moreyou want to take, or can ask for advise on which ones to take.. Some cost no money and some have a minimal charge. Very open about it, and its inexpensive when there is a charge (less than a movie ticket, which is my benchmark). It is open to everyone, Buddhists and non Buddhists alike. They teach you to meditate at your own pace, and if you don't go back nobody calls you or emails you.

LOVELY space, LOVELY teachers. I have been teaching yoga…read morefor 4 years, and this is where I go to practice. The teachers are very experienced, every time I take a class here I learn something new about my body!

From the owner: Arrive Yoga and Mindfulness Centre helps you find rejuvenation of your spirit, relief from stress…read moreand physical discomfort in an atmosphere of non-competition and self-acceptance. Instruction in safe yoga postures, breathing techniques and relaxation exercises are available for new students as well as those who wish to move more deeply into their yoga experience. Qualified instructors offer classes for prenatal, children, teens, adults, and those over 50. All ages will develop improved body consciousness and control to increase ease and ability to function in everyday activities.

I adore this place. Great instructors with excellent playlists and inspiring/helpful guidance. The…read moreunlimited packages are also a great deal if you're someone who goes a lot. They have showers with soap machines if you need to rinse off after a good sweaty session.

When I first tried hot yoga, boy was I not prepared. I was dehydrated and basically spent the…read moreentire class on my mat with the instructor checking in on me every 5 minutes to make sure I was still alive. I vowed to never return and considered those who liked hot yoga, bonkers. Then I tried Yoga Shack. A friend convinced me to try their free class. He assured me that if a drank enough water throughout the day and I watched my breathing, I wouldnt have an issue. Let's just say, ever since that night, I have been hooked. First off, I found the environment at Yoga Shack was welcoming and warm. There is a real sense of community here and it feels genuine. The hot room we practiced in was very large with markings on the floor to make it easier to find a spot. I really like this feature since sometimes I find myself wondering where I should situate myself. During $5 or free classes I would suggest getting there extra early to snag a spot in the room. Yes, even if that means waiting outside in the cold. Its worth it! There is plenty of parking outside across the road, just make sure you abide by any signs from the surrounding businesses. I really enjoy the variety of classes that Yoga Shack has to offer. There really is something for everyone, including beginner classes with less heat. Whenever someone asks me where they should try yoga, I always suggest Yoga Shack. Finding low cost classes is easy as they are plentiful and the staff there are friendly, welcoming, and they love what they do!