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    Ashok L Gowda, MD

    4.1 (15 reviews)
    Closed 7:30 am - 5:00 pm

    Services - Ashok L Gowda, MD

    Physical therapy

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    Review Highlights - Ashok L Gowda, MD

    Dr Gowda is exceptionally patient care oriented with an eye for the finest of details, all geared towards your healing.

    Mentioned in 11 reviews

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    Bethesda Physical Therapy - Kensington Office - Our physical therapists, Tamika and Allison at the Kensington 8K, 2018.

    Bethesda Physical Therapy - Kensington Office

    (7 reviews)

    The Kensington office of Bethesda Physical Therapy rocks!…read more I'm 67 and continue to lead a physically active life -- and have had a few problems that need PT Almost tore the rotator cuff in my left shoulder in a bike wreck 30 years ago - light yard work two years did the rest. Ultrasound diagnosis at ROSM diagnosed it - doctor suggested the Kensington office of Bethesda Physical Therapy Therapist Morgan Gay and I worked together to reduce the pain and restore full functionality by strengthening muscles around the shoulder and improving my posture. Continued home PT by me has kept the fix working for years Now recovering from surgical replacement of my left hip joint. I did pre-surgery at the office and at home and am now a month into post surgery PT in the office and at home. Physical Therapists Nicolas Gay, Morgan and Kevin as well as their very capable assistants have been great The office files health care claims when they have prescriptions

    I really can't tell you if they're any good at what they do, because after making a month's worth…read moreof appointments after my planned total knee replacement surgery. I went to the Kensington office, and they didn't have any of my appointments on the books! I had to scurry to find someplace else. In addition to that, although the office is supposed to be open at 8:30 am, they were still not answering the phone at 8:45...so I had to drive there to ask my question...and find out I wasn't on the schedule.

    Wellness Rehabilitation

    Wellness Rehabilitation

    (2 reviews)

    After surgery for stage one breast cancer three months ago, Cynthia Weiss of Wellness…read moreRehabilitation provided services to relieve the pain and discomfort of lymphedema and radiation treatment. Her treatment made a dramatic impact on my long and challenging healing process. Not only did she lessen the pain and soreness, but taught me exercises and techniques to relieve the pain and discomfort myself. For anyone who finds themselves with this challenging health issue, I recommend her highly. Jewell Dassance

    I recently had spinal fusion surgery after two years of debilitating lower back pain due to a…read moreserious disk herniation, and misaligned vertebra. During these two years my range of activity was severely constrained - it was nearly impossible to exercise, do social things, even shop for groceries or take a leisurely/extended walk. Prior to my surgery, I'd tried many treatment approaches which turned out unhelpful (physical therapy, osteopathic manipulations, pilates, massage, acupuncture, epidural cortisone injections and more). After surgery I knew that physical rehabilitation would be essential for getting back to full activities, but did not wish to go back to the run of the mill physical therapy regimen where therapists see me for 15 minutes, do not have time to carefully assess my condition, and hand me print-outs with tiny images of generic exercises. I sought a more deliberate, well informed and personally tailored mode of rehabilitation. Luckily, through referrals from trusted medical professionals, I found Wellness Rehabilitation, in Kensington MD. From the first session with Cynthia Weiss I realized that she offered a different and superior approach. We work on subtle core muscles control to protect the spine and we examine thoroughly my posture in daily functions (walking, lifting, reaching, sitting and lying down). Cynthia's work also includes effective hands-on techniques for relieving trigger points pain and post-surgical muscle spasms, and she is very attentive to any information I provide about my body's responses. The one-on-one, full hour sessions are delightful and very helpful. Cynthia helps me understand my body's biomechanics, and she gives me insightful tips for homework exercises to enhance the use of core muscles while protecting the back from unnecessary strain. It is worth mentioning that I've been an avid dancer prior to my lower back issues so Cynthia's involvement in this type of activity is an extra bonus for me. Currently, two months after surgery, I am pain-free, am able to take long walks in the parks, do shopping, household chores, and engage socially. I would say to anyone reading this that you are in good hands with Cynthia, and things are likely to improve. Be diligent about the homework exercises and remain optimistic.

    Ashok L Gowda, MD - physicaltherapy - Updated May 2026

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