Zero Gravity Fitness has had a significant impact on my life and I am happy to to endorse this gym…read moreto anyone that seeks a hand in achieving their fitness goals. I started working out there with a personal trainer 18 months ago and later started taking group fitness classes and Pilates. I find all the instructors to be highly trained and skilled with a deep passion in understanding my individual needs and goals. With their guidance, I've been able to achieve my strength training goals. I get a lot of personal attention, excellent advice on nutrition and healthy habits and constant encouragement and motivation to keep me on track. There are a wide variety of group fitness classes that I enjoy taking. The instructors make the classes fun and exciting and I've made many great friends along the way. In particular, I enjoy the kettlebell class to keep my heart rate up as well as the yoga class to keep me calm and grounded. I'm glad that I found Zero Gravity Fitness and I would encourage anyone seeking personalized and hands on help in achieving their fitness goals to give them a try.

I've been a member of Zero Gravity Fitness for over 2 years. This is a top notch gym with a…read morecollection of the best trainers in orlando. Everyone that struggles with fitness know how hard it can be to do it on their own. The hardest part for me was admitting I needed help. I had a good friend take me to Zero Gravity for a buddy workout. The next day I signed up. I realized this was the gym for me and this will be my final stand to take back my health. I needed help. Thanks to zero Gravity and my trainer Leo I've lost over 50 pounds. There's no shortage of support here from other members to other trainers. This is just a great gym with great people that will care about you. I don't normally write reviews but I hope this can help kick start someone's fitness at Zero Gravity. Hopefully this can help you like my friend did for me years ago.

I've been training now for a couple of months with Jonathan and Ron after meeting Andrew their…read moreattention is so nice and acceptable they keep you calm organized and remind you to breathe! These two men are just enjoyable to be around as you're trying to improve your own body and beside you they help you it's just great I wish it on everybody

I was referred to Smart Fitness by Dr. Larissa Bravo in late 2022. She was doing physical therapy…read moreon my back and I mentioned I had been diagnosed with osteopenia (the precursor to osteoporosis - low bone density) Summer of '21. I told her I was taking extra calcium and other supplements and doing a regular weight training routine at home. She was very direct and said that won't help. You need to be loading. ..."if you weigh 130 pounds, you need to load your bones with 546 pounds to build bone. When we stand, gravity applies a load to our bones equals our body weight. Walking briskly increases load, running or jogging adds even more load, but it is higher impact activities like jumping or strength training that is needed to meet 4+ times body weight." from American Bone Health I have osteoporosis in my family. I started testing at age 50 with the first bad result at 53. My fear is many women may already have this issue, but have no clue. Also if they know they are probably following the incorrect advice I was given. "Eat more calcium, walk, lift weights..." In short I needed to start lifting a lot more than my 10lbs weights at home. This will not increase bone density or slow down the decrease that happens with age. If possible, I needed to safely lift more than my body weight. Enter Smart Fitness January 2023: I started working with Jonathan and told him my goals. He was realistic and said most tests are done once every two years for a reason, but they could definitely get me stronger and working towards some real loading. I am grateful for Dr. Bravo's recommendation. My strength noticibly improved over a few months. After 6 months friends started to notice I looked better, stronger. Just last week, ( after 8-9months) I lifted 20lbs more than my body weight!! All the coaches are professional nice and most importantly know what they are doing! I had to be careful of re-injuring my back, and I've had no injuries or strains (that I usually get working alone in a gym). Smart Fitness has zero gym bunnies. Everyone is supportive. There is free water, fruits and nuts. Also Josie Lambert offers message therapy. Lastly, the gender neutral bathroom is always clean. You don't get that at your average gym.

Let's just say that for me to drive 40 minutes for a gym, it has to be that good. From the front…read morestaff, Joy, to the trainers, Rob, Nathan, Sergio and Carolina, Hardcore is one of the best gyms I've ever joined. Before joining I sent an inquiry to their web page. After, I received a call from the owner Felix explaining everything and asking about me and my goals. They offer a free consecutive week trail. I took advantage of it and went about 3 times. I wanted to check out the different classes and trainers. After that week, I signed up! I've been going 3 x a week. I would go more if they weren't so far since I'm going in the morning at 6:45am. Highly recommend. I'm hoping they open one closer to me but until then, this is my home gym.

This was my first time here, so I didn't really know what to expect. I figured someone at the front…read moredesk would check me in, have me sign a waiver, and tell me what I was walking into, but nobody was at the desk, so I walked into the gym to find an instructor. I signed up for a "Legs" class. There wasn't an explanation as to how the class worked, but the instructor did walk through how to do the exercises at the 5 different stations. Once the timer started, I was able to ask how the class worked. It's kind of set up like F45 where you start at a station, stay there for an amount of time (for this class it was 8 minutes), and then go to the next station. They had the monitors set up at each station to remind you of the exercises. (This class was weights, not cardio like F45, so don't be scared if you hate cardio.) Once we were off, we were pretty much on our own until the final 10 seconds of each station. That being said, I definitely wouldn't call this a beginner class. The class is as hard as you make it because you pick your tempo and weights, but if you have never lifted before, I wouldn't start here. This class is best for people who already have some knowledge of form and what their starting weight should be to avoid injuries. They do have a lot of heavy plates and dumbbells, a turf space, sand bags, and wall balls. It looks like they'd be a great Hyrox gym, but I didn't see any Hyrox classes on the website.

Hiring Alex as my trainer has been one of the great decisions I've made for my health in a while…read more When he first meet up with me he was thorough in establishing a baseline for my weight and health. Likewise he and I worked together to create realistic goals. Every day I walk out sore, but I guess that's a good thing. He also worked with me in terms of my nutrition so that I would still be able to eat what I want and see results. He would recommend things I should maybe include in my diet and a few things to exclude but overall there were no major changes. He also has a upbeat and enthusiastic personality. My dad also uses his services and loves his approach!

This guy's the real deal. He listens attentively to what it is you want to achieve, and he helps…read moreyou work toward that goal. He's personable and knowledgeable. Doesn't hurt that he's easy on the eyes, too. And yet he's not a cheeseball or a jerk. He won't spend your time checking himself out in the mirror, like so many male personal trainers. I've seen him help people tone up and lose weight. But he also knows how to help someone like me, who didn't need to lose weight, but wanted to develop strength in a proportional, gender-appropriate manner. He helped me make that happen, and I'm pleased with the results.

1st. No hot water in the showers for the longest time…read more Now- No showers at all due to a 'leak'. This on-going issue should have been resolved a long time ago. IMO

Great young staff. I've been to multiple PFs and this is the only one that consistently keeps…read moretowels and cleaning solution for machines stocked. However, can't say that all customers use them. Phhheww!

Do not do business with this location. We froze our account at the beginning of the summer and no…read moreone instructed us that the freeze automatically opens back up after three months. I've been billed for three months again before I noticed I was being charged again. I called in And was told by the manager that the only way to cancel is to drive 45 minutes to their location to tell them in person that I want to cancel. I thought we had moved beyond this type of Jim behavior. This ridiculous way of handling things. Told me that I had to come in so they could document the cancellation properly. I told them I would get a notarized letter sent to them or send it by email or text it and they said the only way they would do this is if I came in And told me good luck with your collection account buddy just scummy

Great, clean, well-maintained facility with all the amenities. Very good, professional coaches who…read morelove what they do. Pleasant staff. Pricing options you probably won't find anywhere else.

This is hands down one of the best orange theory studios that I have been to! I was in Orlando for…read morea month on a business trip and refused to miss out on my daily OTF sweat sesh. This cute studio was just down the road from where I was staying and was the 2nd studio I tried. If you come here, look no further. The staff, trainers and equipment are top notch. The studio has ample parking, expansive class times, extremely clean interior and all around great camaraderie. The other members cheer you on and push you to be your best alongside the coaches. The coaches were all very experienced and professional. You could tell that they cared about their job!

They should have a Orangetheory anonymous because this place is addictive. The music, the variety…read moreof workouts and the stats make it like something. I've never experienced before. It's like a morning cup of coffee. It just doesn't feel right if you don't have it in the morning. I highly recommend this place.

As soon as I found out I was going to Florida I went on the hunt for the perfect gym to train at…read moreduring my stay. Mili's gym was everything and more! Everything was clean and organized, most beautiful plates and overall just a dream for a powerlifter like myself. I know where I'm going if I'm ever in Florida again!

From the owner: Built for Powerlifters, by Powerlifters. Join our club of elite strength athletes. Our facility is…read moresparkling new and of the highest grade. Designed with the convenience and safety of our members in mind. Whether you are training to compete, or simply working toward a better you, we want to support you in your journey.