Attended two group personal training classes. Great attention to form from the trainers. Nice…read morevariety of upper body, lower body, abdominal and cardio exercises. The workout is individualized to the each person in the group. Heart rate and calorie burning monitors for each individual. You receive an e-mail with your workout out summary (heart rate, calories burned, etc.) Looking forward to returning soon.

From the owner: Perfect Fit fitness studio is located in Mukwonago Wisconsin. Our goal is to provide our clients…read morewith professional instruction through Private Training, Yoga classes, and Small Group Training classes. We believe in taking a realistic approach to fitness that can be sustained for the duration of our lives. Perfect Fit provides a comfortable environment for you to work on you. Our small setting allows each of our fitness professionals to get to know you so we can help you achieve your fitness goals. We love working with people who find big gyms daunting and think fitness is something only for "fit" people. At Perfect Fit, fitness is for everybody, and we look forward to meeting you!

Mukwonago YMCA's fall-off needs to be studied. In recent years, they have drastically increased…read moretheir monthly subscription costs, but what improvements are members getting after these sharp pricing increases? The answer... nothing, the same things we always had, it just costs way more a month. In recent years, they've added a few more machines in the fitness center, but they are machines no one asked for, and you find almost no one using them. Just a waste of space, when they could actually invest in high-quality equipment that people will actually use. Along with this point, if a fitness machine is broken, it will take weeks, minimum, but most likely months to fix, which is just ridiculous. Besides the fitness center, if you want to go down to the gym, play basketball, play catch, etc. YOU CAN'T EVEN DO THAT, because they ALWAYS have events reserved for the gyms, so you can never actually use the gym for what it's intended for. The events they host after 4 pm on weekdays are just ridiculous. It's a class where only like max three people show up, or they put a volleyball net up in the middle of the gym, and no one even uses it, but if you want to use that gym for something else, you can't because it's reserved. Like, if you are going to sharply increase your monthly prices, at least improve the service. This place has become a ripoff in recent years; if they actually had good competition in this area, I bet a lot of people would leave.

This review is for the fitness services and a comparison between YMCA. I have not utilized…read moreeverything so my comparison and review is for those areas. With that being said, I've been a member of a few other fitness and athletic clubs. Is it fair to compare this to those clubs? It really so compared to other Y this is a nice one and completely different from the Y in Waukesha. The track is twice the size as the track in Waukesha which means 9 laps for a mile. The cardio center is twice the size also. The weight training area is large and really never crowded. I came in mid-day and it was pretty busy. The aquatic center is the crown jewel for the area Y's and is just like the pool area in Oconomowoc. It has a small water park area for the kids. Kettle balls, steps, bands, free weights, four racks for squats, plenty of free weights and benches, dumb bells, locker rooms, trainers , classes and many other health benefits. Compared to Anytime Fitness , yes it is more expensive but if you utilize this for a family then you can't beat the price. The sports is good for younger kids and as an intro. The staff is friendly and helpful and all very nice. It isn't open 24 hours but I don't need that. I'm just looking for a place to work out and provide all the various tools to do so. The only negative from what I was told by another member is the lack of parking.

Clean facility, with excellent equipment and great instructors. And their customer service? Top…read morenotch. Genuinely great people that care. My husband shattered his foot in the beginning of January, putting a pause on all working out. When I went in to suspend his membership and they were so kind and knew exactly who it was. They recently reached out to check on him and his recovery. We can't wait to get him back there!

From the owner: 9Round is a fitness studio in Mukwonago offering the most effective 30-minute circuit training…read moreworkout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE--join us at the gym and experience the 9Round difference!

If you go to SAA you will accomplish whatever goals you want to achieve regarding your fitness…read more This place has top notch trainers who are well versed in many training techniques and methods with an amazing community of members who motivate each other to achieve their goals. I started at Superior in 2012, the summer before my junior year of high school. I originally wanted to work on my strength and speed as I was working towards furthering my baseball career in high school and college. I saw results after training with Will and Boone for a few months and solidified myself on the varsity baseball roster with the extra power I gained in my arm and my bat. I ended up leading the team in multiple batting categories my junior and senior year and acquired multiple looks from DI and DIII baseball programs. After my senior year, I was accepted to the Coast Guard Academy and earned a spot on their baseball roster while concurrently serving in the military. The strength that I gained from SAA helped me during boot camp and got me through that with ease. Fast forward to 2018, I recently moved back to Chicago and got involved in Olympic Weightlifting. I had a sound basis of the technique that I learned all the way back in 2012 when I first trained at SAA, but I had not trained full time for a while. I wanted to find a program that I could get personal feedback from while having a tailored and individualized workout made for me. I was confident that the coaches could bring me to another level with my lifting abilities. So I decided to take a chance and see what I could learn with the coaches at SAA. I started training with Will and Kurt in August of 2018 and I have seen tremendous gains in my technique, strength, and volume that I can lift. My lifts have gone up various amounts, and I have learned so much about training methods, technique, recovery, and programming with the coaches here. I came in clean and jerking 127kg/279lb, and SAA has helped me get to a 140kg/308lb clean and 151kg/332lb jerk. My squats have increased by 10kg/22lb in the back squat and 15kg/33lb in the front squat. I feel stronger, and I can handle much more volume in training than when I came into SAA in August of 2018. My technique has improved immensely, and I consistently receive feedback on how to lift better. Overall, the community at SAA is hard to beat. Everyone knows each other and motivates one another to reach their goals. The atmosphere is a great place to train and learn in. Everyone is there to help, and the coaches put a lot of time and effort into writing each workout and explaining each part to you. I have felt that if I ever have a problem with any part of the lifts, I can come to any one of the coaches and ask them how to fix it. I am looking forward to the future with SAA, and I am proud to be part of this community.

The best, smartest trainers and programs in the region--especially for student athletes, teens and…read moreseriously awesome moms.

I've been very impressed with the quality of class offerings and performances, dedication and…read moreenthusiasm of the staff, and sharing a love of dance for everyone of all abilities which is passed on to the students. Love the adult barre class and my daughter with special needs has felt welcome, encouraged, and grown to love a new avenue to express herself under their compassionate guidance. Beautiful location, convenient, superb value for price. Thank you.

Wonderful people, clean facility, reasonable prices and all with a smile! I took their adult barre…read moreclass and loved the workout. So much fun!