I've been always trying to find a great gym that teaches BOTH Muay Thai and Brazilian Jiu-Jitsu,…read moreespecially for beginners. After scouting around, I came across GloGlo and I'm super THANKFUL I found this gym. Thanks to all the coaches and everyone here, they welcomed me with open arms and I felt like I was already part of the team on my first day. I've been training here for almost 2 months now, and it changed my life for the better. 5/5 I highly recommend this gym to anyone, whether you're a beginner or advanced. Amazing and a very supportive atmosphere!

My name is Juan, and finding Gloglo Brazilian Jiu-Jitsu and Kickboxing Academy has honestly been…read moreone of the best decisions I've made--not just for myself, but for my family as well. My 20-year-old daughter and I train here together, and that alone says a lot about the kind of environment this academy provides. From day one, we both felt welcomed. The atmosphere is respectful, positive, and motivating. It doesn't matter if you're a beginner or experienced--everyone is treated like part of the team. As a father, it means a lot to train in a place where I know my daughter is in a safe, supportive, and empowering environment. Head Instructor Leo is the foundation of everything great about this academy. His knowledge of Brazilian Jiu-Jitsu is incredibly high level, but what stands out most is how he teaches. He has the ability to break down complex techniques into simple, understandable steps, making it easier for both me and my daughter to learn and improve. He emphasizes not just technique, but discipline, respect, and real-life application. You can tell he genuinely cares about every student's growth, both on and off the mats. Coach David brings a powerful energy to every class. He's intense in the best way--pushing you to give your best while still making sure you're learning correctly. His attention to detail is incredible, and he's always there to make adjustments that take your skills to the next level. Training with him keeps you sharp, focused, and constantly improving. Coach Caden is someone who really connects with students, especially when it comes to building confidence. He's patient, approachable, and explains techniques in a way that truly clicks. My daughter, in particular, has benefited from his coaching style--he creates an environment where you feel comfortable asking questions and pushing yourself without pressure. Training here has been an amazing experience for both of us. The classes are structured, challenging, and rewarding. Whether it's Brazilian Jiu-Jitsu or kickboxing, every session builds not just physical strength, but mental toughness and confidence. What really makes this place special is the community. It's rare to find a gym where people genuinely support each other the way they do here. Everyone is respectful, helpful, and motivated to grow together. It's not just a gym--it's a team, and it feels like a second family. The facility is clean, organized, and professional. Everything runs smoothly, and you can see the pride they take in maintaining a high standard. Being able to train alongside my daughter in such a positive and high-level environment is something I truly value. Gloglo Brazilian Jiu-Jitsu and Kickboxing Academy has given us more than just training--it's given us a shared experience, growth, and lasting memories. I highly recommend this academy to anyone, whether you're coming in alone or with family. You won't regret it. -- Juan. D

I have been living in the Bay Area for 2 years and I have tried a lot of Muay Thai gyms and there…read moreis nothing better than CSA. Great quality coaches and training partners plus the facility is top notch.

At this gym you will find world class coaches and athletes. There are a variety of classes at a low…read moreprice. The gym is very large and has a ton of new equipment to use. One side of the gym has multiple striking and grappling equipment for the MMA program including a ring and cage. The other side of the gym has a full CrossFit area with weights pull up bars. I personally have attended most of the classes the MMA program has to offer and all the coaches are some of the best in the game, but I attend the morning Muay Thai class with Amber the most and she is a fantastic coach with years of experience. My overall striking and grappling have improved because of this gym and I plan to train here as much as I can. Thanks CSA!

I've been training here for many years, and I can honestly say this is one of the best gyms in the…read moreBay Area. It's not just for fighters--it's an incredible place for hobbyists, beginners, and anyone looking to get in shape. At the same time, some of the Bay Area's top fighters train here. I was one of California's highest-ranked amateur MMA fighters, and today I'm one of the state's top professional fighters--even though I only compete once a year! Come check out Bay Area Fight Academy. Everyone is welcome!

I went in to check out the gym after the head coach told me I could come by anytime, and I was…read morealready pretty nervous since I'm new to MMA. Unfortunately, one of the staff members -- a heavier-set guy with glasses -- came across as rude and dismissive toward me, which made the experience uncomfortable. As a beginner, first impressions matter a lot, and instead of feeling welcomed I felt talked down to. The head coach himself seemed respectful, which is why I'm leaving this review honestly instead of just writing the whole gym off. I just think new people should be treated with more patience and respect, especially when they're stepping out of their comfort zone to try something new.

I tried this place for a few months, and I would not recommend this gym…read more During class, it's hard to understand the instructors, especially through the noise. It's common for people to look around confused, unsure of how to perform the long combo shown. In maybe half the classes, though, additional instructors might occasionally come around to give tips. Compared to other gyms, the culture is notably less welcoming. I think the worst part though, is that some of the staff is oddly rude and sometimes aggressive. The only time I received a lasting injury in around 2 years of combat sports sparring was when a staff member here suddenly threw dangerous unpadded knees to my rib cage during a light spar. There are some parts of the gym that are nice. The head instructors, for example, are very kind and knowledgeable, and the place is usually pretty clean.

Been a couple more months now with the many thai group and I'm loving the progress I'm making and…read morealthough their micro improvement they are adding up improve mobility, balance and agility.

My 6-year-old daughter is taking classes with a fantastic team that is very patient and encourages…read moreher to keep trying and listen to her body. It's clear that the instructor enjoys his work; he engages with the kids, helping them build strength, discipline and endurance while making it fun. There's a friendly and welcoming atmosphere at the gym, which is also clean. After a few sessions with my daughter, I decided to join in. I saw everyone working hard and having fun, and I wanted to be part of it. He explained steps clearly. Now, I attend from 4 to 5 PM, and my daughter excitedly watches me before her class from 5 to 6 PM.

My son has been attending the Juijitsu classes with Coach Atahide. He is patient with his students,…read moreencourages and motivates them. The studio is clean and offers a family friendly atmosphere. I highly recommend it.

I have been coming to Boxstarz for a little over two months now and love the energy and workouts…read morehere. Here are the reasons why I enjoy this gym: The coaches are very experienced, encouraging and personable. They will personally correct your moves so you can improve your techniques. For me, that is what separates them from some other boxing chains around here. Additionally, the coaches switch up the curriculum so you don't get bored! They also do pad works with you in addition to pad work with other gym goers. This is so much better than just punching bags because it is way more dynamic and realistic. I really like the variety of classes here. They don't have too many time slots yet but I like there are Muay Thai classes, pad and bag combination workshops, boxing bootcamps and also Jr Muay Thai classes that my son loves. Did I mention Kids classes are the cutest!? All the coaches offer personal training too so if the timing does not work, you have the option of booking your private time. I highly recommend coach AJ, Joni and Monica! Last but not the least, I like the smaller-size class format so we can all get a good amount of attention from coaches. I forgot to mention, the music during class here is the best. It really keeps you going while sweating like crazy. If you want to get in shape or learn muay Thai, make sure you check out Boxstarz!

Love the family friendly atmosphere, kid's classes, clean gym, and adult classes. With the warm…read moreweather creeping up, their HVAC system seems to need some work as it gets pretty warm. I don't fault the business, as the owner of the building has been negligent in its upkeep. That's for another story... CSA does everything well and with care and attention to clients' needs. Their classes for kids and adults are so welcoming and accommodating for all ages and skills. Their summer camps are also a plus, so look into it, as some dates fill up fast. Loved the roses for moms on Mother's Day! Thank you CSA!

Our family has had an incredible experience with the kids martial arts program at CSA Gym. From the…read moremoment we started, it's been clear how much care and dedication goes into working with the kids. Coach Matt and Coach T.G. have both been amazing. They truly take their time with the kids and strike the perfect balance between being kind, encouraging, and maintaining the discipline that martial arts requires. The structure they create teaches the kids respect, focus, and accountability, while still making the classes fun and engaging. One thing I really appreciate is how they foster a team environment in what is technically an individual sport. The kids learn to support each other, celebrate each other's progress, and grow together. That's something really special. The facility itself is also very nice and always clean, which makes it even more enjoyable for our family to spend time there. A heartfelt thank you to Coach Matt and Coach T.G. for the time, patience, and passion you bring to the kids every day. We truly appreciate you and everything you do. Highly recommend CSA Gym.

I've been training with Mark for almost 10 years now. He's a one-man force of nature. I've gotten…read morestronger than I ever was before and built my endurance -- both mental and physical. Mark is incredibly creative in how he designs his workouts -- there's certainly a good selection of standard exercises, but he puts a big emphasis on mobility and combined exercises so that you built *ability* not just raw strength that you can only deploy at a machine. It feels like we're always learning new things, but Mark is also incredibly patient and kind. He pushes his students to be better in a way that's really effective.

I'm never bored with Mark and Alexis. They will create the…read moremost invigorating experience for your mind and body. You will exit Alter Center quick-witted and fast of foot after Muay Thai Kickboxing with Mark; and un-furled and centered after Pilates/Yoga/Dance with Alexis. They will also meet you anywhere in the city for outdoor adventures, so no need to keep on running on that same damn elliptical trainer, like a hamster on a wheel... Also, Mark and Alexis are so charming that you will come away with a couple new friends!