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    Antdawg's MMA

    5.0 (13 reviews)
    Open • 8:00 am - 12:00 pm

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    The people are helpful while you're working out. The classes are very good and helpful for all ages. It is crowded on some days though. The bathrooms are ok and the equipment is in excellent condition.

    Yoke fit training!

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    9 months ago

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    3 months ago

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    1 year ago

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    2 years ago

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    9 years ago

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    10 years ago

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    7 years ago

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    8 years ago

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    10 years ago

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    9 years ago

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    Review Highlights - Antdawg's MMA

    “A special thanks to Coach Anthony for his encouragement and always making sure that my technique is down!”

    Mentioned in 3 reviews

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    TITLE Boxing Club - 30% off for life!

    TITLE Boxing Club

    4.6(90 reviews)
    38.2 mi

    Enjoyed my training session at Title. I went a little too hard initially and gassed out within the…read morefirst 20 minutes. But after learning to pace myself a bit more and using more of my legs and hips, got the hang of it and enjoyed both the technical skills and aerobic workout. Boxing is both intuitive and counterintuitive to me. Shannon (great instructor) explained how clenching your fists or having tension in your arms counterintuitively leads to weaker punches. And that relaxing the arms up until the moment of impact is the most effective way to punch. It feels very unnatural, until it isn't. The legwork also feels counter-intuitve initially and then it starts to make sense (ex jab as your lead foot steps forward, cross off your back foot) Good mix of both men and women, beginners and intermediates. You'll get a sweaty intense workout (if you choose to go all in), and then off-ramped by some light core work and a cooldown stretch. Pro tip: come early if it's your first time. They recommend half an hour before class. They'll help you tape up your hands, pick the right sized gloves, and show you the basics.

    Amazing instructors who are all very knowledgeable about boxing and techniques. It was my first…read moretime boxing and they were all very patient in guiding me through the various moves and terminologies! Both Richard and Shannon are great coaches. Also want to give a huge shout-out to the friendly and welcoming receptionists too! They made all the difference in helping first-timers feel less intimidated about boxing. They also helped me wrap my hands and gave me a good intro to the studio.

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    TITLE Boxing Club - Head Coach SaraJayne Patton

    Head Coach SaraJayne Patton

    TITLE Boxing Club - Our InBody scanner measures your body composition:
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    Our InBody scanner measures your body composition: - Weight - Muscle mass - Bone density - Hydration - Body fat - Metabolic rate

    TITLE Boxing Club - Love boxing!

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    Antdawg's MMA - gyms - Updated October 2026

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