Beautiful space and place to practice yoga! I feel welcome and a sense of community every time I…read moreenter this studio. I especially love Anne Gregory's class. She opens each class by sharing her thoughts and life philosophy in an open minded and relatable way. Her sequences reflect her creativity and play with traditional and novel, and graceful and strong movement. I highly recommend Svastha Yoga Hub and Anne Gregory's class!

From the owner: Welcome to Svastha Yoga Hub! We offer a holistic approach to health and wellness in one bright and…read morebeautiful location in Alameda - yoga, pilates and personal training, as well as other wellness and holistic services such as Massage Therapy and Sauna Blanket sessions. We also host weekend events. At Svastha Yoga Hub, we work with you to transform your life and promote inner harmony. We are committed to support your journey. Svastha (a Sanskrit word) means a state of existence where we as human beings are balanced at all levels: physical, mental, spiritual and emotional. Come reach svastha with us!

I've been working with Jason for a little over a year and I've lost 40 pounds while gaining muscle…read more If you're thinking of getting a personal trainer definitely give Jason a call. The workouts are challenging but I'm surprised by how much I enjoy it now! I've had on and off knee problems which he's helped me work around and honestly it's been more effective than physical therapy for me. Shout out to the adorable and encouraging gym kitties too!

I've been training here for the past two years with Jason, and it's been life changing. I'm 40 now…read moreand I'm the fittest I've ever been. When I first started, I shared my goals with Jason - one of which was to gain at least 10lbs of muscle mass. By the end of the 1st year, I was up 16! I feel stronger and healthier than I ever expected. Jason is incredibly knowledgeable and thoughtful in how he builds each workout. I have a minor fracture in my lower back, but he has always customized my program so I can train safely while still pushing myself and making real progress. The gym is spotless, the environment is positive and welcoming, and Jason genuinely cares about his clients. I can't recommend The Island Personal Training enough.

This has been my home studio for the past 1.5 years. Sure, with a Premium Elite membership, you can…read morego to any studio you wish, and I do explore as many studios as I can. But there's just something about this particular studio on the northwestern end of the island that brings me back everytime... Maybe it's the fact that it's one of the more spacious studios in the East Bay. Maybe it's the ample parking spots, as it's located in the Alameda Landing shopping center. Where you can also get groceries and Chipotle or Jamba Juice after a workout. Or maybe...it's the entire staff at this location that keeps me coming back. The energy, playlists and theme workouts that Mikey, Katie, Sarah, Nik, and Alliah bring. The helpfulness of the SAs, particularly Josie and Kristin! Whatever it is, this studio is pretty awesome.

Love this location. Everyone is super nice. The coaches are also very attentive. If you're nearby,…read moreyou should definitely check it out.

Completely remote now. This is the most comprehensive fitness experience known to man. I am already…read moreexperiencing good results

The owner of this business is truly remarkable!! Andre cares about your health and nutritional…read moreneeds. He has a excellent staff that motivates you daily, where else can you go and people really care about your mental health? The staff is like family, everyone is so welcoming that you feel like you are a part of the family. I am so glad I've found this wonderful piece of happiness right here in the bay area. May the pounds I shed go away and never come back.

Update the review -At list they're honest enough to refund me the money they over charged…read more I wish they didn't make me feel so bad and make me feel like I did something wrong. I feel like their behavior is dishonest misleading and indicating a lack of integrity. The first time I join for one month trial they had a new year promotion so I join Jan 06 and immediately they charge me extra , after calling the front desk few times , they said the promotion was over yesterday (they forgot to mention it when I signed in ) , I talked with Luz (one of the managers )and she agreed to return the extra fees and I asked to cancel the membership at the spot . I didn't see the refund and after calling again , they said it's a credit for next month , I said again , I don't want to be here another month , please cancel my membership, they said yes and now they charge me again . I needed to send them email just to confirm the call and they still charge me again I spend so many hour talking with them about the issue and then like nothing happens. I was there 3 times and for charge over $300 already . Such a rip off If u decide to join them , take a lawyer with u because they will nail you with secret charges all over the place . Very disappointing

Super fun place! On our second visit, I actually took a walk around, checked out and used more…read moreamenities. They have a very luxurious locker room with a top tier interior, steam room, sauna and showers. A bummer is that there are no locks on the lockers so you have to bring your own. Overall, another fun time with 5 hours of pickleball and relaxation.

I have a confession to make. I egregiously violate a stereotype of my ethnicity. Dancing is not…read moreamong my natural talents. During my first dance class in my senior year of college I did 16 hours of extra credit, including mopping behind the good dancers, to get a B-. Yes, a B-. That did not look good on graduate school applications. I was not good at standing. That is not a typo. When I stood up with my weight toward my larger toes I fell on my face. Although I admired, and enjoyed dancing I could never do it or aerobics or any choreography set to music. Then, in 2008, I met Eduardo! I had heard of Zumba. I even had a Zumba video. Actually, I had two of them and couldn't follow them. I took Eduardo's class and I could follow it. It took practice but I could do it. Why could I do it? 1. Eduardo explains what you will be doing with each song 2. Then, he demonstrates after the description 3. Instead of just standing at the front of the class he makes it ALL the way around the classroom, studio or gym (yes, I said gym the man can cover an entire basketball court) to help, you praise you, or have fun with you. Oh, and make no mistake, if you don't do it right the first time he will invite you to do it over. 4. He phases routines in and out slowly. Sometimes, he brings older songs back. 5. Regardless of your fitness level, you leave his class with a good, thorough workout and cool down as well as basic instruction on what to eat to recover. He works you hard and you see results. You will enjoy getting those results. You will want to follow Eduardo wherever he goes for fitness instruction.

Moving Eduardo's zumba classes to the Alameda Mariner's Square Athletic Club is a nice space--but…read moreprobably somewhat deceptive to Eduardo's old exercise crowd--- or anyone from outside who wants to try out the class. You probably thought you couldn't go anymore because the classes are now inside a private club or you would have to join it. WRONG! Guys and gals--you can still come to class and get a punch card like you used at Just Dance Ballroom, and you do NOT have to be a member of the club. So if you've been thinking of doing a fun, challenging (more challenging than regular zumba), latin-based, cardio dance class, please do not let the huge scary stop sign at the entrance stop you. Just go straight up the stairs to the right to the dance room. And do not be intimidated by the choreography, especially your first time. If you get a few basic repeated moves down, you will be able to sweat your little heart out and get a good workout after a few sessions--which is the whole point. I can do my 5 mile run once a week, but this is still the most productive hour in my week. I cross two tunnels each time to get here, and it's more than worth it. Eduardo is still after all these years, the best zumba around the bay.

Let me start by sharing some facts about myself: -I have…read morecystic fibrosis -I have diabetes -I have an desk job -I HATE working out (on my own) That being said, I've learned to love the challenge, pain, and growth I've achieved through Nate's consistently excellent instruction. He has a low tolerance for my whining, and high expectations for efforts made - which in time produces results to match those efforts. Nate works you as hard as you can take, which is always past what you expect! He has pushed my limits but always kept me safe, with complete respect for my health challenges. Nate builds you up from wherever you're at, and makes you into more than what you thought you could be.

I joined Nate's boot camp classes at CorrectFit about 2 years ago. He really pays attention to…read moreyour individual needs even though you are part of a group. He pushes everyone to their limit, but never over their limit! I love his classes because I feel like I'm getting a personal trainer and a great workout, for one price. I got pregnant and the only downside of that experience was that I decided to stop taking his classes (that was a personal preference)! I can't wait to get back to the gym with Nate so I can continue the work we had started! I would recommend Nate to anybody who is willing to work hard.

I joined almost 3 months ago The staff at the entrance are…read morealways friendly & welcoming. I am new to joining a gym and as a senior, I hoped for a positive outcome, and not feel intimidated or like I "didn't belong" I felt very welcome, I've taken a few classes that have been beneficial for me. One is for posture & strengthening. The instructor is fabulous, knowledgeable and makes our workouts fun. I thoroughly enjoined a class called "just breathe" very relaxing and uses the "Alexander Technique" but now the wonderful instructor is on maternity leave and we look forward to her return. There is currently a sub but I haven't had a chance to go back. I'm learning to use the equipment at my own pace. There are several rooms with different equipment and I never feel pressured by someone else needing the one I may be using. I bring my own container of disinfectant wipes, since not everyone is conscientious about wiping their equipment after they're done using it. And I'm fine with using my own, even though each room does provide a spray bottle and small towels are available at the front desk. I bring my own mat to the classes, but they have them at the front desk if you need to borrow one. The best for me personally is the use of the indoor pool ! I have never enjoyed using a pool anywhere until I joined this gym. I've tried two different classes. One is Gentle Aqua & another one is Aqua Cardio. Both instructors have different times depending on the day of the week . Both ladies are fabulous! The hours suit my needs perfectly. The ladies locker room is always immaculate. Shout out to Maria who is there Monday - Friday She keeps the locker room, freshly clean, always wiping down the wet floors as we come back from using the pool. She is very kind and welcoming, and we appreciate her so much! And lastly, the Manager, Edward was very kind and welcoming. He gave me a nice tour of the gym. I was a bit uncertain that joining a gym was the right thing for me to do. He gave me information on trainers that they work with to help me along with my journey. My friend and I joined together & we are pleased with our decision to join. He remembers our names and greets us personally every time we see him. Overall we recommend this facility, especially as a Senior citizen, we truly feel we belong

I train Brazilian Jiu-Jitsu and Self-Defense six times per week, and Alameda Fitness & Spa is a…read morehuge part of why I can do that consistently and at a high level. The facility supports everything that serious training demands. Weight training, agility work, strength development, and conditioning are all right there, without overcrowding or nonsense. The equipment selection lets me train smart, not just hard. What really stands out is how the environment sharpens focus and discipline. When your gym is clean, organized, and community-driven, you show up differently. You train with intention. You recover properly. You stay consistent. For anyone balancing intense martial arts training with long-term health and performance, Alameda Fitness & Spa isn't just a gym. It's a foundation.