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    Amped Studios

    4.6 (10 reviews)
    Open 9:00 am - 8:00 pm

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    Services - Amped Studios

    Group fitness

    Personal training

    Virtual fitness classes

    Amped Studios Photos

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    Recommended Reviews - Amped Studios

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    2 years ago

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    6 years ago

    Helpful 10
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    4 years ago

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    5 years ago

    Amazing and fun classes! My teacher Ana is hands down the best!!! I felt so beautiful and energized!

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    7 years ago

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    7 years ago

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    7 years ago

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    Ask the Community - Amped Studios

    Review Highlights - Amped Studios

    The teacher, Ana, is exceptional and encouraging and uplifting and motivating for all the students!

    Mentioned in 4 reviews

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    Markee Personal Training - 98 years strong!

    Markee Personal Training

    5.0(27 reviews)
    0.6 mi

    I worked with Lanell over a period of 4 months and she helped me get excited about working out…read moreagain. I am getting married later this year and needed someone to really push me to get into shape. Lanell helped me train for my first mud run and even designed a practice course session specifically around the obstacles in the course. She was constantly getting feedback about what I liked and what I felt like a needed more of during our sessions and really tailored the exercises to my strengths and weaknesses. If I felt pain or discomfort during any exercise she would quickly modify it so that I could continue pushing myself without hurting myself. She is very easy to talk to but really knows how to give you a killer workout at the same time. The workout space is great and private. I highly recommend Lanell!

    After completing physical therapy following cancer treatment and spinal injuries, I was seeking…read morehelp to regain my strength and conditioning when my therapist told me about Pam and Markee Personal Training. I met Pam and was impressed with her knowledge, training and experience. She designed a program to help me regain my balance and conditioning while recognizing my limitations. After just a few weeks of working with Pam at her studio, my gait and balance is 100% improved and I've regained muscle and energy. I came away with a set of exercises, most of which I can continue at home. I rarely have joint pain now when I continue the easy stretches she taught me. I highly recommend Pam for anyone seeking to improve their posture, balance and physical conditioning! She is also positive and encouraging!

    Photos
    Markee Personal Training - Skiing Montana!!

    Skiing Montana!!

    Markee Personal Training
    Markee Personal Training

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    HOTWORX - Sacramento, CA - Arden-Arcade - Free weights, rack, and cable machines

    HOTWORX - Sacramento, CA - Arden-Arcade

    4.3(33 reviews)
    4.4 mi

    I've been going here since June and it's perfect for my busy schedule. I love hot Pilates and yoga…read morebut can never make the time to go to classes at studios. The fact that I can take a class at any time is extremely convenient. You book your class through the app and it does show you if someone else is already booked. Three people can fit into each sauna so you could potentially get the sauna to yourself. I think most people don't book if they see someone is already in a sauna. I've always been by myself which is nice. The place is always super clean. I've never had any sound, light or heat issues with any of the saunas. The small free weight area is always clean and organized. The place isn't always staffed but when it is the workers have always been really friendly. It's $79 a month for me but my membership only allows me to workout at this location. I didn't opt into the other one because this is the most convenient for me. Overall this place has what I need and I'll continue to go here for my workouts!

    volume in rooms do not work, new owner changed knobs and all rooms cannot be adjusted, water…read morefountain doesn't work, location not the best but it was worth it when everything worked. Seats on bikes broken in one room for months. Please open new location in Sacramento.

    Photos
    HOTWORX - Sacramento, CA - Arden-Arcade - Front counter

    Front counter

    HOTWORX - Sacramento, CA - Arden-Arcade - Hot Worx Gear

    Hot Worx Gear

    HOTWORX - Sacramento, CA - Arden-Arcade - Our HIIT Hallway. We have Row Machine, Cycle's and Elliptical Machines in the sauna in our HIIT Hallway.

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    Our HIIT Hallway. We have Row Machine, Cycle's and Elliptical Machines in the sauna in our HIIT Hallway.

    Transform Fitness Personal Training - Me and my baby girl, Natasha Elise!  She loves "Dada's work"!

    Transform Fitness Personal Training

    5.0(38 reviews)
    5.1 mi

    I highly recommend David with transformation fitness…read more I am very quiet and anxious and doing new things is really hard. I really wanted to gain confidence in a gym setting so I reached out to David. I called and we set up a meeting to discuss goals and expectations at his facility. When I arrived I was so nervous! He was so nice and patient with my axiety and everything went well. I started the sessions and I quickly gained confidence being in a gym environment. Every person that walks through the doors are so nice, supportive and respectful of each other. It is a group setting, but everyone has their own goals. He writes personalized exercises on a whiteboard and works with each person individually. No one is doing the same exercises as anyone else nor do you do the same exercise each visit. David demonstrates the exercise and ensures proper form. He explains what the target areas are and what you should be feeling. He also rotates from person to person to give you time to do your thing but keeps checking on you to make sure everything is going okay. He does include tension releasing techniques/exercise's which is a huge plus if you have tension or pain in any areas. Bonus: He provided two meal plans. All in all, great experience!

    I have been here for a few months already. I was originally referred by a friend. Now that I have…read moreexperienced this place in person, I can confidently agree with all the 5-star reviewers here. The trainer's name is David. He is a down to earth family man and very easy to talk to. David is also a great personal trainer with a lots of experience and patience. He is very mindful of you capabilities, and he personalizes trainings based on your goal and avoid injuries at the same time. I highly recommend this place.

    Photos
    Transform Fitness Personal Training - April completely transformed her body and shocked a lot of people with her amazing progress!

    April completely transformed her body and shocked a lot of people with her amazing progress!

    Transform Fitness Personal Training - Be Stronger Than Your Excuses!  Come join us.  We are focused but still having fun.  The placed is filled with good positive energy!

    Be Stronger Than Your Excuses! Come join us. We are focused but still having fun. The placed is filled with good positive energy!

    Transform Fitness Personal Training - 75lbs down, but Jeremy is NOT finished!  He's not to his ultimate goal, but he will be!  #TF

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    75lbs down, but Jeremy is NOT finished! He's not to his ultimate goal, but he will be! #TF

    Urban Flex Fitness - Awesome space!

    Urban Flex Fitness

    4.8(41 reviews)
    3.2 mi

    OK, I didn't do gyms for a long time. Mainly because I didn't like the factory/warehouse feel of…read morechain gyms. I feel lucky to have found a place where I get fitness that fits my level. Convenient times. I'm doing a small group personal training with Dan! Also love the cupping offering here, bruh . It's different than others I've tried. Lots of class options, including yoga! I highly recommend this woman-owned gym! Super queer friendly too!

    I've been a member for about 5 months now and have been consistently going 3-4 days a week. I first…read morejoined for the Boot Camp and TRX style classes but found that my 50+ year old body was not responding to that so well, even though I was loving the workouts, so I decided to swap out a workout day for a day of yoga instead. I was intimidated at first. I have some, but not a lot of experience with yoga and the idea of doing it in a heated environment made me nervous. They have 60- and 90-minute classes. I started with the 60 min Yoga Basics class which is not a beginner class necessarily, its challenging for sure, but sticks to the more rudimentary poses and movements. It's a great class for all levels and the heated room was actually very nice. I was concerned I would feel like I was suffocating but that was not at all the case. It felt great and I was totally sweaty by the end of class. It's a damn good workout and everyone is very supportive and friendly. Since I've incorporated yoga 2 days a week into my regular routine and dropped the hard work outs down to only 2 days a week I'm feeling MUCH better. Less injury, more bendy, and continued to increase my strength. Bean and the gym staff are all great at what they do. Heather and rest of the yoga instructors are wonderful as well. I'm loving UFF and the range of options they offer! The only thing that I would warn anyone about is they are not super great at providing instruction in the boot camp and TRX classes. Most of the members are fairly experienced athletes and there's a lot of assumption that everyone knows what they're doing and what weight they should be using. In a class of 20+ people they don't have a lot of time to coach an individual person. I am not shy and will almost always ask for help if I'm not sure, but not everyone feels comfortable doing that. I can definitely say that when I have asked for help, I get wonderful feedback and assistance. If you're new at this type of fitness you can schedule a one-on-one with a trainer to help you sort out a lot of things ahead of time, so you don't hurt yourself during a class. 10/10 highly recommend!

    Photos
    Urban Flex Fitness
    Urban Flex Fitness
    Urban Flex Fitness

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    Amped Studios - dancestudio - Updated May 2026

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