I'm glad I invested in my health. This program turned my life around and got me right on track…read moreand off of my blood pressure medication. I'm thirty pounds lighter. You just have to follow the program.

This program absolutely works!! You follow the program, you lose the weight. This clinic owner, as…read moreopposed to other ideal clinics, is very supportive and welcoming. Ideal weight loss of buffalo is the place to go for an "ideal" weight loss experience! Highly recommend.

For years, I had problems losing weight. I can't tell you how many diets and gimmicks I have tried…read moreand failed. This place is wonderful! The doctors are so mindful, polite, caring individuals with no judgment. They completely understand your struggle I have had great success so far, and I highly recommend this place! You will too! You feel welcomed right from the start. The receptionist is such a wonderful person. She works with your flexible schedule. The atmosphere is wonderful! There is plenty of seating and very comfortable.

I cannot say enough good things about JM Nutrition, the owner, Julie Mancuso, and Vanessa Hurley,…read moredietitian! My decision to choose JM Nutrition was primarily influenced by the outstanding reviews on Google, and I couldn't be happier with that choice--thanks to everyone who took the time to share their experiences! Julie has been extremely responsive, recommending two dietitians tailored to my specific needs. I ultimately decided to work with Vanessa Hurley - and it has been an outstanding choice! She listens with full attention, speaks with compassion and understanding, and provided a wealth of additional resources after our session to help me address my concerns. I have a few more sessions scheduled with her, and I wholeheartedly recommend Vanessa Hurley and JM Nutrition to anyone struggling with emotional eating, weight loss, or related challenges. Her guidance has been invaluable to my journey thus far, making it truly transformative and impactful!

I had an amazing experience with JM Nutrition! I was paired up with Natalie Fraser as my dietician…read moreand she was very informative, helpful and easy to talk to. She has gone above and beyond and really listened to my needs, and I feel very confident starting my journey with her. I initially talked with the founder Julie Mancuso and she was a great help as well and so kind. I definitely recommend JM Nutrition! They are a 10/10 :)

They need to be more thorough in explaining prices for services and memberships & cancellations…read more people are very kind and friendly there

From the owner: The Ideal You Weight Loss Center is WNY's premiere weight loss center which subscribes to the Ideal…read moreProtein weight loss protocol. By meeting with our dieters with weekly, private consultations, every client of The Ideal You Weight Loss Center is closely monitored, counseled, and held accountable. Every week dieters weigh-in to keep them focused and ensure their weight loss goals.

Dr. Caruana is wonderful. He is very kind and caring and will sit and answer any questions you…read morehave. This place has has changed quite a bit since I was first here 15 years ago. You can now see all providers for your surgery in one place. Very convenient, and no lost paperwork! Highly recommended!!

I could not be happier with my experience here so far. The…read moreentire staff is wonderful, all the way from the women at the reception desk up to the surgeons. I enjoyed my meeting with Ann Marie. She's very sweet and calming, and she listens to you and cares what you're saying. I originally came to Synergy because I had worked with Jen Turesky before. She's fantastic. She knows what she's talking about and she won't let you off easy. At the same time, she won't let you be too hard on yourself either. She's always willing to work with you. Just let them know you want to see Jen and you can always meet with her after your appointment. Dr. Scott meets with you about your prescriptions, and he is so thorough and nice. He gives you such detailed instructions and goes over everything with you to make sure you understand. It was so nice to have someone right there in the office to go over that aspect of it. Dr. Caruana was my assigned surgeon and he's great as well. I had absolutely no fear that he was an expert in this surgery. I think he told me he's done 1000+ gastric sleeves? I couldn't believe how nice he was in the hospital, too. He was so much nicer than you'd expect a surgeon to be. Also...Misty and Christina, the PAs, are as nice as can be. They perform their surgeries out of ECMC, which freaked me out at first. I had heard awful things and had never been there. It seemed weird that such a nice suburban office would use ECMC. WELL! That surgical ward was super nice! From the waiting area onward it was clean, bright, modern, etc. My room, which was private by the way, was like a modern hotel room! I could not get over how nice it was. I wanted to stay longer, but I was recovering well and got discharged in one night. Bummer. The nurses there were taking such good care of me!

I came here the other day - their only location that has a really early Sat am class…read more They remain a smaller studio for this chain and I like that. Fewer people. We had two instructors, even with few people in the class, I think one was perhaps in training. Some of the equipment has been updated. In keeping with the other studio this one may be getting a paint spruce up too. Parking here remains available and easy. If you arrive in the dark then parking lot is really well lit. I love that. They are rebranding as Core Capacity. Sleeker look and logo. 28/U

I did it again! I did the 6 week challenge!! I los 5.4% body fat!! I lost more fat then weight!!…read moreMamas building muscle!! This challenge was anything but easy with a baby and a new job figuring out when to eat and how to get that much food in to my day was the biggest struggle!!! On top of having to carry my little babe after a work out when my arms are dead!!!! Core capacity really knows what they are doing!! They helped me so much and were understanding when I had a rough day and was late to class lol this place has became a home away from home almost a second family! Although I'm not doing another challenge I will be back! I promise!!

I met Maria about 23 years ago after I underwent gastric bypass surgery. I had lost 158 pounds and…read moreI distinctly remember Maria talking about mindful eating by having us eat a raisin (I HATE raisins), feel it, taste it, focus on it. While I maintained the weight loss for 10 years, life happened and I was not prepared in any way, shape or form. Slowly, 100 pounds crept back on and with it, the feelings of being so stuck in a body that was a traitor. During COVID I decided to become a life coach. There is no way to work up through master certification without getting coached yourself. And something magical happened. I remembered that stupid raisin and thought about being mindful in all aspects, physical, emotional, and spiritual. I struggled for a year or so trying to do it alone, and finally contacted Maria about three years ago. Thank goodness for her patience. I struggled, really, really painfully struggled. I started really acknowledging food, why I ate, what did it do for me, did it serve my interests short-term or long-term. And, lo and behold, I started getting healthy. I started to really listen to what Maria had been telling me all along, and I got brutally honest with myself. Slowly, with Maria's guidance, I changed what I ate, how I ate, when I ate, and WHY I ate. Maria never judged, never criticized, always encouraged, gave me recipes and suggestions when weird cravings would develop. As a result, my relationship with food changed dramatically. I learned how to be a healthy eater. And, nope, still not keen on raisins. I have always felt people come into our lives for a reason. Who knew 23 years ago that damn raisin would lead to all this. I am so grateful for this magnificent woman, her patience and her insight. Trust her, trust the process and trust yourself.

It's been a wonderful experience so far! Maria is extremely…read moreknowledgeable and resourceful. I recently started developing newer food intolerance and was the reason for my visit. She explained the possible cause and recovery steps in a very detailed manner. The resources provided by Maria have been quite useful! If you have any diet-related concerns and are unsure where to start, you should definitely consider going to Maria. Well worth the time and money! You can keep in touch with her through the Healthie app and she is quite prompt with her replies. I will share a more detailed reviewed in a couple of months.

Excellent caring doctors and therapist! If you're considering Bariatric surgery I'd definitely go…read morewith this practice. They will take you through the entire journey and treat you individually - you won't be a number.

Had a session with an absolutely fantastic LCSW named Ann Marie Licausi. She was knowledgeable and…read morefriendly and very easy to talk to.