Beautiful clean space with very knowledgeable and attentive instructors! I would recommend for kids…read moreand adults both

I have been going to this gym for almost a month now and I have already gotten into a groove with…read morecertain classes and times that work for me. What I love most about the atmosphere is that you don't have to be anything but yourself and you don't have to be a fitness expert. There are so many different fitness levels, ages and backgrounds of people that are working on themselves for their own reasons and goals. I enjoy how each session is different from the last and the class sizes are just perfect; some days there are 2/3 of us and other times a group of 10/11. It gives a nice personal touch and sense of 1:1 training. I'm looking forward to continuing my personal fitness goals here at this gym.

As a snowbird with Parkinson's, I am only here temporarily. During this time, I am continuing my…read morefight against PD by doing Rock Steady Boxing at Raw. It is more strenuous and demanding than what I'm doing in Michigan. As a result, I feel stronger. If I am unable to do an exercise, the trainers will modify it or have me do something else. All without shaming or calling attention to me. Raw offers RSB four days a week. My original plan was to do days, so we paid for eight lessons. I feel so good and energized that I want to go to every class until I leave for Michigan on March 1.

Very professional and fun BJJ gym. Eric and Vitor are great instructors and care about their…read morestudents. If you are looking for a place to learn BJJ or to further advance your current level, this is the place!

Our 3yr old started classes here a few months ago and we are truly impressed with his growth. His…read morelistening skills and ability to follow directions has improved. We are thrilled to have Sensei Stone as our son's instructor.

I take my son to ESB Martial Arts & Fitness. My son is 8 years old and was very nervous about…read moretrying karate for the first time. Sensei Stone is really amazing and he is so patient with all of the kids. My son really loves going to ESB Martial Arts & Fitness. I highly recommend!

OMG! I can't begin to say how SWEET Christina (the Gym Owner) is! She has been on American Ninja…read moreWarrior a few times and has now opened her own Ninjq gym in Boca Raton! She is knowledgeable, the place is so clean, they offer classes, summer camp, open gym (for all ages starting at 2 I believe), and even offer Birthday Parties!!! Kids love it. Adults love it. I love it! I hope she opens one in NY so I can go all the time! It is so great to get the kids moving (and off those iPads) and active while having fun! They offer great curriculums and outstanding customer service! They also have really cool merchandise which of course I had to get a pink tank! Love this place and definitely recommend!!

We were looking for something to do and had heard this place is great for kids. Reservations are…read morerequired and they had an opening for an afternoon class for 3-4 year olds. Turns out they only allow 3 kids per class and they run around for 45 minutes tumbling around, climbing a wall, using a trampoline and playing hide-n-seek. The kids play upstairs and the parents wait outside the room where wifi and free Kcups are available. Adults can also run around on obstacles downstairs. Plenty of parking in front, but signage could be a bit better on the building. The location is among warehouses. Staff is super friendly.

"If there is effort, there is always accomplishment." Jigoro Kano, Founder of Judo…read more AP Training Center embodies both effort and accomplishment. Sensei Cedric creates a welcoming environment for children and adults alike to embrace the culture of the "Gentle Way." This dojo has been our home away from home for the last year and I can't imagine going anywhere else. Thank you, AP Training Center, for becoming a part of our family!

We wear masks, sanitize daily, and still manage to have fun! Thank you to all our wonderful…read morestudents who cooperate with our guidelines and help us to continue to keep our doors open during this trying time.

Our six-year-old absolutely loves his jiu-jitsu class! The instructors are patient, encouraging,…read moreand really know how to keep young kids engaged and having fun. He's already showing improved focus, confidence, and coordination after just a few weeks. The class strikes the perfect balance between teaching real self-defense skills and making it feel like play. It's been such a positive experience for our whole family -- we couldn't recommend it more highly!

I joined here about 4 months ago. As a former crossfit person, I didn't know if I'd find a gym that…read morefelt like home. I wanted a workout that was challenging enough to satisfy the fitness junkie in me but paced enough that I wouldn't burn out. I was jumping back into a structured workout regiment after 3 years away from a group fitness setting so it was important that everyone was welcoming. I could not have asked for a better group of trainers and gym goers as well. Everyone is really nice, friendly and encouraging. And I always get a good workout here. You can book classes through their app, which is really easy to download and use. Unlike other places (looking at you OrangeTheory), you get some grace with canceling if necessary. Of course, they don't encourage cancellations but they do offer some grace if it happens so you can keep the sessions you pay for. Also, you can text the trainers to let them know what's going on and they actually answer. Things to know: The music is great but it varies from trainer to trainer. Love hip hop? Take Stephanie's classes. Love Latin-inspired music? Damian is your dude. Prefer a rock/hip hop mix? Then Chris is your man. They are obsessive about cleanliness. This is one of the main reasons I feel comfortable coming here. They are really on the ball as far as cleanliness goes. That's a plus at this point. Each class is taught by a trainer who cares about you getting the best workout possible. Seriously. You don't have to worry about only one person being good while everyone else is mediocre. They all bring something unique and care immensely about their students. I could go on but really I have found a great way to workout and a new gym home! I encourage you to try a free class or free week to see what it's all about. You will not be disappointed.

I always love trying new workouts when traveling! I usually get my workouts in at Vault Fitness…read morewhen back home in Boca Raton, but their Tuesday morning schedule didn't really appeal to me. I read the reviews for IntensityX3 and decided to check it out since I always love a good kickboxing class. Since it was my first time there I had to take a 25 minute new members class with Ivy. There was one other newbie boxer in attendance and she went thru some of the punches and kicks she would be calling out in the 50 minute class that followed. While I've boxed before it was super helpful since there were a lot of different punches and kicks in the actual class. The 50 minute class was packed and clearly with many regulars. Ivy taught this as well and the first half of the class was kickboxing. She took us thru many high energy routines - it was fun and we broke a sweat! The second half of the class was all butt/legs. It was a great combo of cardio and strength and I left bummed that i was headed back to Chicago later that day since I wanted to go again. I"ll definitely be back next time I head home to South Florida! The studio itself isn't easy to find! They are located in the back of the Office Depot plaza, although the other side of Office Depot. Turn left before the Public Storage Building and look for the black awning. I had trouble, but called them and they stayed on the phone with me giving me solid directions. The only thing I didn't love was doing this workout barefoot, which they claim is better for your feet. I prefer to workout in shoes, especially when kicking backs and working with heavy weights. Perhaps it's just something I need to get used to, but everything else was solid!