By far the best mixed martial arts gym for kids in Florida. The head instructor Rafael is a world…read moreclass practitioner, his technique and knowledge of the sport is second to none. The way that they teach to the kids is fantastic my 2 kids 7 years old twins boy and girl love it!!! The environment is also great and the other training kids make they feel welcomed and they more then happy to teach one's to each other. I am so happy to be part of excelente trying and family place . Ellie Buccelli

I visited this gym while on vacation in Deerfield. I was welcomed just like I am welcomed at my gym…read moreback home. Everyone in the gym (professors, coaches, training partners, front desk, etc) was super supportive and friendly. I highly recommend this establishment for both new and experienced grapplers!

The gym is in a great location and the people are amazing. Clean facilities and friendly staff make…read morefor an enjoyable experience every time. I find this to be a hidden gem

Wonderful gym and wonderful coaches. Very technical and years of experience and I highly recommend…read morethis gym.

We've been coming to Niko's Muay Thai for quite a while, and it has been an incredible experience…read more My child absolutely loves it and looks forward to every class. The owners and coaches are amazing, patient, encouraging, and genuinely invested in the kids' growth both inside and outside the gym. The atmosphere is welcoming, positive, and family-oriented. We highly recommend Niko's Muay Thai to anyone looking for a great place for their child to build confidence, discipline, and skills while having fun!!!

My 9 year old son started training here about one month ago and we are consistently impressed with…read morethe program at Niko's. Each class has structure and includes lesson periods on fitness, dynamic exercise, stretching, and muay thai skills training. Niko is clearly an experienced coach and trainer and knows how to teach these skills. He has a patient teaching style with kids and in just a month I have seen great improvement in my son's fitness and discipline. He really enjoys going to class, working hard, and learning new skills. If you are looking for a new activity for your son or daughter in 2023, I definitely recommend trying Niko's Muay Thai. We had no experience with Muay Thai before, but have found this to be a great experience. Also, if you are concerned about safety, the kids wear full pads during training, so thats not an issue.

I originally come from East Asia and moved to South Florida recently for degree at FAU. I didn't…read morehave much experience in Brazilian Jiu Jitsu but I did some submission wrestling (no gi) at my friend's garage for a few years. I visited a few BJJ schools but I was always intimidated and overwhelmed by the competitive mindsets of individuals and overall atmosphere in the gyms. However, BTT was completely different - I have never faced anyone who wants to simply "dominate" me - rather, regardless of their rank and experience in BJJ, everyone has the mindset of 'we're all here to learn'! Super friendly, humble and genuine people who truly care about the art as well as their community. Most importantly, Prof Joao Amaral is very knowledgeable and compassionate teacher! He always makes you feel that he cares for all of his students - from a 10 year old girl to an much older student! BTT recently opened the new mats - not to mention their workout equipments including power rack, pull up bar, kettle bells, and other functional workout tools. Not only the BTT offers amazing lessons in BJJ, but offers Muay Thai/kick boxing classes under the instruction of Matt, who is an amazing teacher. Whether your goal is to learn how to protect yourself from much stronger and bigger people OR to simply loose weights, BTT will provide all the opportunities you can learn to have much healthier and happier life!

Great people. 2.5 months in and I can say that the team…read morehere is very friendly and supportive. I look forward to every training session and only my schedule prevents me from coming more. so much fun.

Best martial arts academy ever. All the Masters and students become a second family. Base changed…read moremy life, improved my mental and physical health, and gave me the sense of responsibility that I had. I truly recommend base to anyone and everyone considering joining.

We've had an amazing experience at this jiu-jitsu class! Master Carina is fantastic with the…read morekids--she brings great energy every time and knows how to keep them engaged while teaching discipline and valuable martial arts skills. The facility is always clean, and it's wonderful to see the kids having fun while learning. Highly recommend!

My son has been going here for a year and he's a purple belt, also a black belt in the making, he…read moreloves it! Great lessons on and off the mat! 10/10

All this guy worries is about getting money in his pocket. He's an embarrassment to our martial…read morearts community. Look for another academy as you will regret staying in the hands of this guy !. (Sad that there no zero start to give and I'm thousands of dollars short). P.S. he gives color belts which means nothing in order for you to think he/she (child) is improving..... lol, lol,lol what a SCAM !!' P.S. the people that give them 5 is because sadly they don't know any better...... YOUR CHILD IS GETTING CLOTHES BELTS AND KNOW SHIT ABOUT DEFENDING THEMSELVES!!! Get them out of there PRONTO !

I joined here about 4 months ago. As a former crossfit person, I didn't know if I'd find a gym that…read morefelt like home. I wanted a workout that was challenging enough to satisfy the fitness junkie in me but paced enough that I wouldn't burn out. I was jumping back into a structured workout regiment after 3 years away from a group fitness setting so it was important that everyone was welcoming. I could not have asked for a better group of trainers and gym goers as well. Everyone is really nice, friendly and encouraging. And I always get a good workout here. You can book classes through their app, which is really easy to download and use. Unlike other places (looking at you OrangeTheory), you get some grace with canceling if necessary. Of course, they don't encourage cancellations but they do offer some grace if it happens so you can keep the sessions you pay for. Also, you can text the trainers to let them know what's going on and they actually answer. Things to know: The music is great but it varies from trainer to trainer. Love hip hop? Take Stephanie's classes. Love Latin-inspired music? Damian is your dude. Prefer a rock/hip hop mix? Then Chris is your man. They are obsessive about cleanliness. This is one of the main reasons I feel comfortable coming here. They are really on the ball as far as cleanliness goes. That's a plus at this point. Each class is taught by a trainer who cares about you getting the best workout possible. Seriously. You don't have to worry about only one person being good while everyone else is mediocre. They all bring something unique and care immensely about their students. I could go on but really I have found a great way to workout and a new gym home! I encourage you to try a free class or free week to see what it's all about. You will not be disappointed.

I always love trying new workouts when traveling! I usually get my workouts in at Vault Fitness…read morewhen back home in Boca Raton, but their Tuesday morning schedule didn't really appeal to me. I read the reviews for IntensityX3 and decided to check it out since I always love a good kickboxing class. Since it was my first time there I had to take a 25 minute new members class with Ivy. There was one other newbie boxer in attendance and she went thru some of the punches and kicks she would be calling out in the 50 minute class that followed. While I've boxed before it was super helpful since there were a lot of different punches and kicks in the actual class. The 50 minute class was packed and clearly with many regulars. Ivy taught this as well and the first half of the class was kickboxing. She took us thru many high energy routines - it was fun and we broke a sweat! The second half of the class was all butt/legs. It was a great combo of cardio and strength and I left bummed that i was headed back to Chicago later that day since I wanted to go again. I"ll definitely be back next time I head home to South Florida! The studio itself isn't easy to find! They are located in the back of the Office Depot plaza, although the other side of Office Depot. Turn left before the Public Storage Building and look for the black awning. I had trouble, but called them and they stayed on the phone with me giving me solid directions. The only thing I didn't love was doing this workout barefoot, which they claim is better for your feet. I prefer to workout in shoes, especially when kicking backs and working with heavy weights. Perhaps it's just something I need to get used to, but everything else was solid!