Having a diet coach has honestly changed my life for the better…read more Living with lymphocytic colitis isn't easy. There are days when your body feels unpredictable, when food feels like the enemy, and when energy levels can swing all over the place. Before working with my diet coach, I spent a lot of time guessing, trying different foods, reading conflicting advice, asking ChatGPT and hoping something would finally work. Working with Leila completely changed that. She helped me understand my body instead of fighting against it. We built a structured approach to eating that supports my condition, focuses on low-FODMAP principles, and prioritizes gut healing rather than just temporary fixes. Because of that guidance, I've been able to stabilize my symptoms, improve my energy, and feel far more confident about what I'm putting into my body every day. One of the biggest changes I've noticed is in the gym. By dialing in my nutrition, especially adding fruits before my workouts for clean, quick carbs, I've had better lifts, more consistent energy, and overall stronger sessions. On top of that, I'm actually hitting my diet goals consistently, which used to feel impossible but now 200 grams of protein is nothing! Leila is a cheat code, she knows all the tricks. What I appreciate most is that this wasn't just about food, it was about building a sustainable routine and learning how to listen to my body. When you're dealing with something like lymphocytic colitis, that kind of support can make all the difference. I'm genuinely grateful for the impact she's had on my health, my performance, and my life. I will be coming back to her as my body changes. The only difference is now I am happy man and can live a normal life

Working with Leila after having my first baby was one of the best decisions I made for my health…read moreand confidence. She helped me get back on track in a way that felt realistic, supportive, and sustainable. Instead of quick fixes, she focused on building healthy habits that fit into my busy life as a new mom. Leila is incredibly knowledgeable, encouraging, and truly cares about her clients. She made me feel seen and supported every step of the way, and I now feel stronger, more energized, and more like myself again. I highly recommend her to anyone looking for a balanced and personalized approach to nutrition and wellness!

My experience with Lori can really only be described as truly transforming. I walked in the door…read moreexpecting to lose weight but not expecting to gain my life back. Actually, I wasn't really aware that I had lost my life. I was frustrated with some pounds that wouldn't budge. I had tried all the things. All the diets. I tried any fitness regimen that any blog, magazine, neighbor, friend or dog suggested to no avail. Add on to that, a year of pandemic-comfort food eating-binge drinking-soul searching-extra baggage carrying mania and by January 2021 I was ready for a change. While I was ready for a change, I was also dead scared any nutritionist would take away all my champagne and comfy carby carbs. One of my top favorite things about working with Lori is we took it slow and easy! We made little tiny baby steps that added up to little tiny baby changes. It got the ball rolling without feeling like I was sacrificing anything or missing out. The second thing I love about Lori is that she practices what she preaches. She works out, she eats clean, and she takes her own advice. I found that not only to be mesmerizing but inspiring. Anyone can be a teacher but a great teacher is also a great leader by example! So how I found my life that I didn't realize I had lost....Well through our sessions we talked about many other things besides food. Like my work, my husband, our home life, habits, patterns, emotions etc. Through this process of digging stuff up and sifting it out we found that the over eating and over drinking came from a deep dark place of unhappiness. Again, Lori didn't take things away but added things back in that made me happy. I had forgotten how much I love to paint. I had forgotten how to be happy sober. I had forgotten how to express myself under pressure to my boss, to my husband, to my family and to myself. As more happiness crept in, more unhappiness crept out. As the unhappiness left my need to eat and drink like a termite vacated. I'm still a work in progress but aren't we all right?! I will be forever grateful for my time with Lori and the insights and tools that she has given me!

Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

Calm, clean, relaxing Lisa is informative, comforting and…read morehelpful Got the NAD injection today and feel light happy and anxiety free Couldn't recommend her enough! Love Nurse Lisa

Lisa's been fabulous - my favorite part about her is it's not just about "getting skinny" which I…read morefeel like is the culture surrounding peptides. Building muscle and maintaining a balanced lifestyle with medicine and vitamins is the important component of her practice! She keeps open communication and is fabulous to meet with. 5 stars!

Ever since I've came my health has change for the best. They handled the root cause of my symptoms…read more Service here is second to none and the young lady at the desk was extremely helpful. I hope that this post helps others better understand how nutrition can improve their everyday life.

If I could give them 100 stars I would. The entire staff is airways so friendly, the office is…read moreclean, and the location is great. Summer always makes me feel confident knowing I'm going to feel so much better. I first started going here 2 years ago because no doctor could help my symptoms, kept saying I was fine even though I didn't feel fine, and couldn't eat cause I was in too much pain. 5 doctors later, I came across one that said,'maybe you have ibs'. Ever since then, I did research on gut health and found Holistic Nutrition Center. 2 years later, I still go here because I know they truly care about your health!! Go here, it'll change your life for the better if you commit to the program

I've been strength training with Ericka for six months and I've never felt stronger or better!…read more She has a deep understanding of strength building, the female body and how hormones play a role in fitness. On top of that, she makes every workout fun and enjoyable. Highly recommend!

The personal trainer is so knowledgeable and encouraging. The space is a lil' sanctuary even though…read morestrength was at the forefront of my experience!

Started going by to this gym and I really enjoy it. Classes are small and personalized. Tony makes…read moresure you use proper form and makes sure you don't slack off. People at the gym are really friendly and enthusiastic about working out. This isn't your regular gym where you will go and then they forget about you! They really care about your commitment and fitness goals. If you're looking to get in shape I highly recommend this gym.

I've been showing up for nine months now and my body is transformed. The time I spend here is…read moreunlike any other experience... hands down. Not canned, no "formula" is the tone. Habit was so refreshing to discover after all my experiences with "cross-fit" and "group classes". Tony's imagination and heart is a gift to us all. He customizes the workout for every individual out of pure passion and talent. He is so generous and I thank God for this space Tony has created.

Marjan is a great dietician/ nutritionist to help you with your weight loss goals. She is extremely…read moreknowledgeable about food, nutritional values, macros etc. I have been doing fad diets for years but Marjan improved my relationship with food in a positive way and thought me how to make smarter food choices. You may think you know food, calories and how to eat clean but chances are you don't. She really teaches you how to eat right. She is a great guidance. I highly recommend her for any of your weight loss goals. Don't go from diet to diet. If you want to learn how to change your eating habits, make smarter food choices and make it lifelong call Marjan. She is super supportive.

"Marjan is an incredibly knowledgeable and passionate nutritionist. I've been trying her weight…read moreloss supplements for the past few weeks, and I can honestly say I'm impressed with the results. My metabolism feels stronger than ever, I feel lighter overall, my sleep has improved, and I've noticed a reduction in inflammation. On top of that, I'm finally starting to lose the extra, unwanted weight around my midsection. What makes this even more meaningful is that I've never believed in weight loss supplements--and had never tried one before. This completely changed my perspective."

Dr Diane Kazer stole $15,000 USD from me and provided no treatment and would not issue a refund (…read moreeven though in one email to me she said she ALREADY issues a partial refund - a lie ) . I haven't finished delivering the 15.000 to her - they rushed me into a group ( i bought one-to-one ) swamped me with emails to read...- i was doing this because i am not well and needed real healing... trusting bought most expensive package ONE-TO-One with the Doctor... She did NO one to one intake... i had to fill limiting questionnaire which then they regurgitated , resulting in the first month out of six being wasted as advice i was given by a NON Doctor lacked needed information- no help ...Some questions are based in Chinese Medicine - but she does not say she is qualified to treat according to Chinese medicine... it is complicated , one needs proper training ! Impossible to get in touch with them... - zero personal care.. Its a money making scheme alright.... surprised she is allowed to get away with her enterprise.. She lives in Mexico... but the enterprise is in US... convenient ? wonder if she is paying taxes in Mexico ..hmm..

Dr Diane is amazing! Knowledgeable, thoughtful and she goes the extra mile to assist you on your…read moreholistic healing journey.

The amount of dedication and research you put into helping others with their food/health concerns…read moreis Amazing! I have learned and benefited from your dedication and would encourage others to do so! Sherry S.

Nicole is very helpful with her knowledge and coaching on living a healthy lifestyle…read more Very simple no gimmicks just knowing how to choose your food ! We live a busy life so having tips on how to a achieve goals very easy buy making a few different choices you may have already been doing but now you han do them in the healthiest way possible. Cancer and health problem hit everyone life some how so learning how to feed our bodies healthy not just a fad diet actually educated choices make the world of difference and LOOSING WEIGHT ALWAYS A BONUS DOWN 8 lbs i feel amazing definitely check her out health coach is so different to have in back pocket then just a diet fad check her out ! Live , love , and be healthy happy !

Simply put, Tina is the best. Whether you're doing a group re-set cleanse or 1 on 1 coaching, she…read morepours so much love into the process and goes WAY above and beyond. Tina regularly checks in and holds you accountable in a gentle, supportive, and empowering way. The term "health coach" doesn't do Tina justice -- she's a "be happy and healthy and well-balanced person" coach. I can't recommend her highly enough.

Tina, is one of my favorite humans! She is bold, professional, meticulous, and knows how to cut…read morethrough the fluff and make it happen. I absolutely enjoy working with her! She offers her clients, authentic, genuine and lasting change. She does not subscribe to trendy fad diets/ fad coaching techniques but offers a new way of living life that starts from connecting within. I avoided a holistic approach to treating my psoriasis for a very long time. However after years of UV light treatment, pills and topical medications without much results I decided to try something new. I highly recommend Tina to any one looking for REAL results.