The Allwell centre is run by Glenn Cumiskey, who is a Shaolin Monk, with skills in a wide variety of martial arts. He also does personal training, and runs group training sessions on Friday afternoons. He uses Eastern philosophies mixed with a thorough understanding of western science and biology, and mixes it all together with great classes. The classes and the training sessions have a really fun atmosphere, with the Friday sessions in particular a great way to get fit - and you'll never look at play ground equipment the same way. read more