If my hands and forearms weren't on fire, I would type loads more. Suffice it to say that Gareth…read moreand Zade are probably the best coaches I've ever had. Their teaching style is clear and comprehensive. They model each exercise and then have us do like one million reps, coaching us until we get it right. Slight hyperbole there but that's the gist of what they've achieved: a great, varied workout every time, equal parts rigor and encouragement. As tough as the WODs are, leaving me in a halfway unconscious stupor on the floor by the end, I know for a fact that both Zade and Gareth have come over to do a fist bump with me every single time, telling me I smashed it. I've been a member seven weeks, starting with a four-week On Ramp programme with an incredibly nice and dedicated group of people. During that time and since I've been doing the regular workouts, everyone's been having a great time whilst breaking through to new levels we never thought we could reach. It's a real community. It's also a great deal with either ten-packs or monthly memberships. Can't wait for my next WOD and yes, the Christmas party!

Amazing I really had a great day afternoon tea was lovely. I actually really enjoyed going alone…read moreaswell. For your mental health maybe try to do things differently.

superb gym, very clean and nice staff ! Thank you Spencer for showing us around and motivating my…read moredad to join the gym soon (hopefully!)

Anything that gets results is worth the effort and cost, I embarked on a 6 week programme and have…read moredefinitely had great results in a friendly environment. Impressed with using natural body weight for most sessions and surprised at how difficult that can be. Would definitely recommend No 1 Fitness for all levels and abilities. Can't wait for my next 6 week program :-) I've had lots of positive comments on my new look so can't wait to se how I look after another 6 weeks.

No 1 fitness is a great new way to train in 30 minute classes it is just awesome.. check it out its…read morehidden on tower bridge..

You can't get into many football grounds in London for £10 (or less with a concession - there are…read moremany available) and when you factor in the rest of the experience, detailed below, I'm sure you'll agree it's great value for a great day out. +Dulwich Hamlet are supported by "The Rabble", an 'infamous' set of left-wing fans who sing throughout the match whilst drinking craft beer and bringing along their dogs +You can get a pint of local brewed craft ale or real ale in the bar, for around £3.50 a pint. Here you can either watch out the big windows if it's cold or take your beer out into the ground if it's warm or you're a northern monkey so don't care about the cold +The matches are generally good quality, with the Hamlet finishing towards the top of their division the past few seasons, narrowly missing out on promotion -Only downer is the current price of the food - £5 for a burger is probably dearer than Wembley. However there is a Sainsbury's next door and you can bring in your own munch.

If your after a bit of water sports action, this is your place…read more Visit website for more info

So this is my local gym- and whilst I mainly detest gyms and the thousands of ripped muscles…read moresurrounding me, this is one of the better ones. It looks out over the waterfront, and you can run on the treadmill feeling like you're walking on water which is a bit disconcerting but kinda cool. It's clean, the changing rooms are reasonable and the staff are very friendly. By London standards, it's a reasonable cost per month, and you get access to a ton of classes and other local gyms/pool too. Surrey Docks Gym also leaps and bounds apart in terms of quality from its neighbour, my swimming pool nemesis, the seven islands leisure centre. Not a 5* because it opens at 7am which is way too late if you want to get in a whole hour's workout before work. If it could be open from 6 or even 6.30am that'd be brill.

AMAZING! A fantastic muscle focused gym that is really gay friendly. Such a friendly environment…read more Made new friends both gay and straight here.

From the owner: Muscle Bull Gym is an independent "Old school" gym with an extensive range of strength and…read morefunctional training equipment, nestled right in the heart of the bustling Maltby Street neighbourhood of Bermondsey in Central London. The gym spans three massive railway arches and has everything you need to achieve your fitness goals. We think of ourselves as a Fitness Family, where everyone is welcome to share our space and equipment.

A brilliant gym Incredible management team…read moreHigh quality mixture of personal trainers All I can suggest is you go in to see for yourself. This is a £29.99 gym that should be selling £79.99 monthly memberships.

From the owner: Awesome 24/7 gym packed with amazing equipment from Precor, Rogue and Escape Fitness + PACK45…read moreFunctional Training Classes. Have the freedom to do more with the best equipment in Camberwell!

Cubicles in swimming changing area extremely dirty. Clothes left in cubicles whilst owners in pool…read more The floor surrounding the pool dirty also on steps into pool has dirt in corners

As local community leisure centres go this one is clean and welcoming. But then again it should be…read morehaving had a recent 6 million pound refurbishment. Despite all this money it still suffers from the same sort of shortfalls all these places do. For example, there are only 2 changing cubicles in the mens changing rooms (can't comment on the ladies changing rooms without the police being called), and a ridiculously small viewing room for the numerous Dulwich mums to sit/stand with their double buggies and watch their little darlings tread water and swallow most of it, to name but two. You get the feeling that the pool has suffered in order for the authorities to be able to fit more facilities into the one site. It's only this latter point that prevented me from giving the site 4 stars.

I've been training here for 6 months, really love this gym. There is all necessary equipment to…read morework out. The manager and other staff are polite and friendly, also really like the fact that there are no lines for using equipment

I'm not as enamored by this gym as other reviewers, but I will say that it's OK…read more Back in the States, I was a member of the YMCA. Though Y's aren't known for being glamourous or particularly well-equipped, the ones that I frequented in Delaware and Maryland were amazing. I hoped to find a similar gym in my neighborhood, but quickly learned that gyms of that caliber are very expensive. Instead, I chose price & location over equipment and signed on with Fitness4Less. In September, they ran a student promotion for three months of membership for £69 cash. While that is clearly more expensive that £14.99** per month, I was able to avoid setting up direct debit for the UK bank account that I hadn't established yet. I appreciate that there is rarely (never?) a wait for equipment. I can use the elliptical or free weights whenever my heart desires. The reason that I gave this place only 4 stars is because of the limited morning classes Mon-Fri. In the evening (after 5pm), there is a class almost every hour. The range includes yoga, muy thai fighting, zumba, body conditioning, and krav maga. In the morning, there is one pilates and one core conditioning classes *per week*. The rest of the morning classes are spinning. While I enjoy spinning, I find that the bikes are too small for my tall frame (5'9''). I wish that the variety of evening classes was replicated in the morning. On a positive note: the weekend morning classes are great, especially Bogusha's pilates class. She may be over 60-years-old, but she seriously works your body! **The monthly fee is now £15.99/mo.