Tron and Reece are the best trainers. They always introduce new exercises to keep it interesting…read moreand keep us challenged. As someone who never looked forward to exercising, I can say that we truly look forward to going in to see either of them as they make it fun. Progress isn't always fast but the difference between when we started 5 months ago and today is astonishing.

Training at Fitness Together is exceeding my expectations and vastly improving the quality of my…read morelife. I'm not a natural athlete, so getting fit and gaining muscle mass has always been a personal struggle. Previous efforts to navigate sweaty big-box gyms, one-size-fits-all classes and haphazard home routines have not worked, keeping me stuck at square one and feeling extremely discouraged. Fitness Together is different - in a class by itself. After just nine weeks of training, I am enjoying improvements in strength, coordination and confidence. I leave every workout having accomplished something significant. As for the team of professional trainers at Fitness Together, I have nothing but respect for them. They tailor workouts to my goals with consistency and safety second to none. They make workouts interesting, challenging and effective by offering an endless variety of exercises at each visit. No two workouts are alike. Fitness Together trainers are passionate about what they do, and always encouraging. In fact, they make me WANT to work hard, which is a huge shift in my attitude toward training. There is no way I could achieve these results on my own. If you are ready to invest in your longterm health, with confidence that you will enjoy tangible returns on your investment, then run, don't walk, to Fitness Together.

I recently joined this gym and have to say that the people are the most supportive and encouraging…read moreI have ever experienced. The coaches are very professional and highly trained. I am feeling very excited for this new fitness journey I am on and am confident that I will see real results here.

My wife and joined CrossFit Valley Park a few weeks ago and I have to say we're very impressed!…read more The instructors are extremely knowledgeable, patient and helpful. Employees and members are all very friendly and make you feel welcome. This place meets you where you're at so you don't need to be in shape when you join. In just 2 weeks of classes my wife and I are already feeling and seeing results thanks to CrossFit Valley Park. This is so much more fun and motivating than going to a traditional gym!

Love coming here for the bootcamps! The gym is clean and the trainers are motivating. Jake and Marc…read moreare great! I would suggest checking them out it's a great experience

Amazing gym! I have worked out with Jake for years. He listens to your goals and pushes you to…read morereach them! He is also flexible on times, so you can get to the gym even with a busy schedule (kids, work, life). If you want to get back into the gym and need some help, call Jake!

Called this business, no response. Filled out contact form on their website, but received an email…read moreasking me to call them. Called again, no response. Received automated text, replied to text, no response. So I guess they don't want new clients?

My office workplace has GymGuyz come in regularly to provide workouts for our staff as part of our…read morewellness program - usually circuit training and yoga. The circuit training is well worth the money and the small group environment is great! It's a supportive atmosphere and the owners/trainers are super friendly, upbeat, and encouraging. The trainers bring all the equipment needed for each circuit and explain the exercises in a way that's easy to understand with demonstrations. They also switch up the exercises so it's not monotonous and keeps your body challenged. You will not be bored. Every round of exercises is different and they do a good job of rotating muscle groups so that your whole body is paid attention to at some point in the workout. They also provide different weights of dumbbells and resistance bands so you can raise or lower your intensity to suit your ability level. They can also tailor the exercises for all skill levels. I'm a former college athlete and they were able to push me so I got a great workout in an hour (very sweaty!), but they can also modify the exercises for people who need a modified method to still get their muscles working. They meet you where you're at in your fitness level and work to help you reach your goals.

I have been an avid gym-goer for the past 6-7 years (e.g. 24 Hr Fitness, LA Fitness, UFC Gym,…read morebootcamp boutique gyms, boxing and kickboxing gyms, Golds Gym). F45 though is something else! It is HIIT, some days are cardio focused, some are resistance focused, and some will just torch your entire body. To me F45 is efficient, effective, and encourages people to live a healthy lifestyle. Efficient: Weekday classes are 45 minutes. No time wasted. I love it especially because it holds me accountable to the active and rest times. I still go to Gold's however balancing my fitness with F45 has been life changing for me. When I am at Gold's, I obviously control my own rest times so technically I could be resting too long. At F45, you are going as soon as the screen goes green. Effective: 45 minutes of intense and I mean intense movements. If you are starting out in fitness, do not worry, you can always modify any exercise. The trainers of course will help you with that. For those who have been working out for a while, this will still kick your bum, trust me! Encourages: People make the difference. You will hear others say great job! or gives someone a high five once class is over. The trainers at this location are super fun and motivating. The layout is the same as any F45. It is clean and tidy. They have wipes so you know that the equipment is sanitary. Bathrooms are very clean. They have showers, I have not used them however they are in tip top shape. There are lockers for your belongings. There is a fountain where you can fill your bottle without the mouthpiece of the bottle touching anything; it's automatic. Some places do not have this type of fountain. The layout of the classes are great, I am never shoulder to shoulder with anyone because who wants to be when you are glistening in sweat?! I love this F45 studio in Des Peres, MO and hope you have a chance to check this gym out!

The philosophy that it's not just a gym but a community is true. The owners make sure of it. The…read moretrainers are phenomenal and fun. The atmosphere is positive and focused. It's addicting and well worth the cost for self-care and self-confidence.

I have been going to gyms most of my life and it is by far my favorite. I am a member of Silver…read moreSneakers which gives me free membership to most gyms but this is the only one that I go to. There are all levels of people working out there and everyone is super friendly.

I'm visiting from out of town and found this veteran owned gym close by to which I highly recommend…read moreto anyone in the fitness community.. If you're just starting off or intermediate to professional athletes, this place has it all with an added cross training room which I really appreciate.. All equipment helps hit the designated muscle groups you need and cardio equipment (no shortage of) with peloton machines to try and use if interested! Easily accessible location, great staff/well equipped gym! Will be returning in future! Thanks for helping my stay during the holidays a good one guys!

We had a 7 year old birthday party with 20ish wild and crazy boys. Our coach was amazing!! She had…read morefull control of the room and had them do 3 activities. It kept them busy, entertained, and they all had a blast! Would recommend for a birthday party in the future. Open space - they played soccer, dodge ball, and lifted "weights" / did racing contests. Everything to keep boys busy.

Absolutely a team workout facility that strives to help you achieve your goals. I'm into H.I.I.T…read moretraining and not so much into lifting, D1 filled the H.I.I.T aspect of what I was looking for PLUS showed me that the lifting aspect was a necessity to achieve the goals I've set for myself. The staff was super supportive and knowledgeable and I couldn't be happier in my decision to train here at D1 Training St. Louis West!

Any Otf is a good one in my book. This location isn't my home studio, but it was the only location…read morethat had a class that worked for me timing wise. The front desk staff was very friendly and accommodating to me being a new face. The space itself is pretty large and spacious, bigger than the studio I typically frequent. Our coach was new and did a good job with the flow of the class (it's a lot to juggle!). The overall space was clean, and they had some good merch to buy! I'd definitely return!

I've popped into this location a couple of times for their Saturday morning strength class. Parking…read moreand check in are easy with plenty of locker room space as well. The strength set up is a little tight but I still had space to work and the coaching staff was helpful. I would definitely come back to this location in the future.