I started going to Natali in October of 2018, and haven't stopped since. She is great, focuses so…read moremuch on exercises that push you and sets up workouts for you to do yourself. Not to mention she is such a kind hearted person and has such a passion for fitness. I joined her small group Saturday workouts and love how I am feeling. I highly recommend her and If i wasn't moving due to work, would continue for months to come. Thank you Natali for being so supportive of my fitness journey!!

Natali is AMAZING!!! I've been training with Built4This for three months and I've already seen…read moreawesome results! I love how Natali looks at her clients' health holistically and cares not only about your fitness goals, but also about your mental and emotional health. She's so experienced in all aspects of health and I love how her background in bikini competitions makes her the BEST trainer for women looking to firm up those thighs and that booty! I LOVE her customized meal plans-- the recipes are delicious and it's such a luxury having a trainer tell me what to eat to help me reach my goals! I had been going to the gym and dieting for five months before I started training with Natali. I wasn't seeing the results I wanted and was feeling so frustrated and lost. But after just a few weeks of working with Natali, I finally started seeing the results I've been working so hard for! Natali is fun, funny, and super supportive. Regardless of your fitness or diet goals, Natali will meet you exactly where you are and help you on your journey to get where you want to be. I can't recommend Natali enough!!!

Went to a fantastic outdoor collaboration between F45 x Vuori X La Encantada outdoor courtyard and…read morehad the best Sat morning workout ! Coaches and staff were fantastic, Owners are so motivating . Refreshments and private discounted shopping experience followed at Vuori .

I started F45 on a recommendation from a friend as I'm training for a Spartan Race and I couldn't…read morebe more satisfied with the experience. Overall, the coaches are very welcoming and friendly, but also push you and coach you through the movements when you need it. Everyone in my 6 am classes are the best and I actually have a fun time pretty much every day. Don't get me wrong, the workouts are totally killer! Shoutout to Stephen, Jonathan, and Brie who are my main coaches, they're the best!!

Great place and excellent facilities. I am a stroke survivor and have trained there consistently…read morefor over three years. I first was wheelchair bound but have retired my wheelchair. They provide everything you need; you provide the effort. Plus I'm on there website! (Does that make me a celebrity? )

Words can not express how Al, has helped my daughter and I learn the correct way to work out and…read morecomplete fitness! I highly recommend Al, to learn the right way to healthy fitness.

Patricia Gonzales trained me for my first bikini fitness competition. I went from a sedentary…read morelifestyle to learning about proper weight training techniques and healthy nutrition. In less than 3 months she reshaped my skinny fat physique into a nationally qualified competitor. During my prep, she wrote my meal plans to the gram and showed me the correct way to execute gym exercises. From the very start, she included me in her network of other beautiful, fit, positive, and supportive women. She emphasizes optimism and healthy body image. You will never hear a negative word come out of her mouth. She is the kind of person than makes anyone want to be become better inside and out just be being in her presence. She also trains clients online. The gym is in a convenient location off or Grant, very close to I-10. Her walls are decorated with the before and after pictures of just a few of her competitors, many of whom place in their very first shows. If you are looking to make a positive life change, build a healthy body, or simply join a network of positive and fit people, then contact Patricia immediately!

This review is longgg overdue…read more I'm a snowbird in Tucson. And having trained with an excellent trainer in Seattle, I wanted to do something more challenging and *different*. Thanks to the great Yelp reviews I found Patricia. Patricia was offering the 12 week transformation, where you go from flab to fab, but that's not what interested me. It was her personal gym which is filled to the brim with excellent equipment for every body part (and some body parts you never knew existed - OUCH! ;) Patricia also had accompanying meal plans and supplements. Since I started with the supplements and meal plans, I've not had the excrutiating post-workout muscle pain that prevents me from getting off the floor after 12 hip thrusters (the pain is *real*, ladies!) Drinking a gallon of water a day also really helps. Thanks to Patricia's, egg whites, Isopure Whey Protein, supplements and are part of my forever meal plan, as boring as they sound. I've changed the macros of my diet, though if I really want to do the total body transformation like some of the awesome ladies whose pictures are posted on the "wall of fame" I have to reduce my fat intake to a level where I feel that life isn't worth living anymore. Like all programs, Patricia's transformation is what we make of it. In the meantime, I've stayed the same weight as when I started the program, but just the other day I deadlifted 150lbs! (Though with a hex bar.) At Lowe's, I loaded my cart with about 200lbs worth of edging stone, while another guy gaped at me. Yes, and that's the other thing - Patricia's gym is mainly female-centric, so that we ladies can feel safe and empowered to reach our utmost abilty. I really enjoyed my time training with Patricia and appreciated how accessible she was, even outside of our training sessions. And I'm looking forward to going back to Tucson and starting back up with her again.

T he best investment I've ever made. I have a personal trainer, who holds me accountable. It has…read moredramatically helped my mobility, my flexibility and my mental health. I go 3 days a week for fitness and 1 hour for posture sessions. There is a nutritionist I consult with once every couple of weeks. She has opened my eyes to a new approach to my eating. The whole package is improving my life in all aspects.

Iwas overbilled and finally caught. They refused to reimburse me the 456 dollars they overcharged…read moreme. They said after o had been their for 9 months tha because I filed bankruptcy which did not affect them because they shouldn't have overcbilled me at all

I found out about them through a wellness event I attended. So far,I took 2 classes with them and…read moreboth of them were amazing. I was extremely impressed with their professionalism. The first time I signed up, I got a text message to see if I had any injuries they needed to be aware of. They also sent an email with check-in instructions and what not. Everyone addresses you by your name and staff are all super friendly and makes sure you are not intimidated even on your first day. Trainers are motivating and pushes you to do well during the class and correct you if needed. Highly recommended!!

Great gym and community! They specialize in group fitness classes and i definitely got a good…read moreworkout in! I liked how they finish off with cardio on the bike. My favorite thing was how welcoming the staff are! Not to mention the great location.

Rob is wonderful with his approach to "baby step" goals and eclectic methods of fitness. He helped…read moreme to reach my goal of 50 pounds of weight loss. A great bargain and for all fitness levels!

I can proudly say that I have been working out with Rob for 5 years now. I am a physical therapist…read moreand initially felt weird going to a personal trainer since my career is exercised based. He took the time to learn what my goals were and helped design a program based on my needs. Rob helped me transform my body for a figure competition with both diet and exercise. He has worked on nutrition programs and has specialized workouts for me depending on my ability or injuries that I had. Rob is a great motivator and gives the right amount of push. He motivates me to work hard and toward my goals. Lisa Brady PT

My husband and I are in our 60s and we love going to Jon and Christa's gym. It is conveniently…read morelocated on the eastside but he has another gym on the westside, too. He charges by the Jon knows how to motivate you and keeps it fun even through hardest workouts. He does his homework and is prepared when we arrive with a list of exercises that are tailored to our goals and limitations. I am able to lift more than I ever thought I could already and my endurance, mobility, weight, and strength have all improved. I recommend his gym all the time and keep renewing my membership because of the results!

Truth be told, I was a wreck when I initially came to Parsons Training. I was over 400 pounds,…read moresteadily looking forward to an early death (after many years of soul searching and introspection after the fact, I came to this conclusion) and really had no concept of fitness. I regarded it as some kind of light switch that sheer motivation and careful life editing could manage. But it is a process, and you need people that will help rewrite that process at several points during the journey. My personal journey has had some ups and downs....no question. I have always found a steady influence at Parsons to keep me on the track I am going, even if I struggle with things outside the gym. It has been a constant, and this is what fitness is truly about. Corporate gyms are great to be a part of, but they only serve the purpose of separating you from your money. At Parsons you actually get to know the people that work there. You get to see other people on the same journey as you and you can actually talk and share ideas and experiences. This is the part that I really enjoy and has kept me faithful even though my spirit and my personal life has sometimes interfered with my fitness journey. I am still here, still strong and still working. Even if you have another gym that you go to, getting the personalized help you need is essential to your regimen. You can't just mimic the bros at your corporate gym and expect to get better. Often times you need that help to get you over the hump and give you the proper expectations of what you want and need to do to accomplish that goal. I have found a lot of those things at Parsons Training, and I will always be grateful to my parents who gave me that push to go join this gym. To this day I still can't believe how far I have come and the realization of my former life. I have learned so much about health and fitness during this time that owner and operator Jon Parsons often lets me come up with the workout...with some helpful suggestions of course. So I will say this, be good to yourself and be good to your body. Make the changes you need to succeed and put your money on your health. Only you can save yourself and this is certainly the first step.

I tried their Jiu Jitsu class a while back and let's just say I had a blast. The people at this gym…read moreare honest and kind. I liked that if you had a question, they took their time answering it. I will definitely consider coming back. Shout out to Art, he is a fantastic instructor.

We love the discipline and skills taught through martial arts. Coach Chris, Coach Casey, and Coach…read moreJen have been great leaders to our children. Thank you!

Who knew that I had to go all the way to Tucson to get my first solid workout of the new year?…read more Thanks to Corey D for dragging me along for a workout during my recent visit to Tucson. Corey worked out with Matt while I had one on one time with Jamie, the other half of "Power of One." Needless to say, I had an awesome workout and was really sore (in a good way) for several days after my session. Jamie gave me 100% of her attention during my time there and listened to my goals and limits to give me just the right workout. Sure, she had me doing some pretty crazy things... (have you ever done a Turkish Get Up?) but some simple things too (lunges, shoulder presses, stretches, etc...). I kind of wish Jamie / Power of One were closer to home but now I know where to go for a solid workout on all of my future trips to Tucson. If you're looking for results or just a kick in the butt to get going on your own, give these guys a call. Their testimonials speak for themselves... you'll even see Corey D pictured on the wall of fame!