Beautiful 300.000 square foot fitness club boxing room to practice no ring but machines to…read morepractice punching spin room , Racquet ball and squash. Basket ball. High dive, lazy river, indoor pool ,lazy river, indoor out door pool state of the art equipment , two weight rooms

They were refinishing the floor in the basketball area again, and this time the whole walking route…read morewas closed off in that section of the building. The fumes were pretty strong to acces it. It was $3.75 for a day pass, and the pool was open, as was the weight area. Unfortunately, there was a woman upstairs with her child in a stroller in the weight area, and another walking with his two year old running beside him on the walking track. Made it a little challenging to use the facilities. I was surprised the facility must not have an area for kids to stay while their parents are working out. Guess I would prefer that.

The weight-room is always pretty quiet, mostly old-people and high-schoolers trying to put some…read moremuscle on before they go to college. They have everything you need for strength-training (barbells, squat racks, bench, incline, dumbbells, etc.). Facilities are always clean, and everyone mostly minds their own business. Every once in a while there's a Karen who doesn't understand the concept of waiting for a machine, or gets pissed when you look at your phone while you rest between sets. They typically grumble and walk away when you stand your ground.

Great facility. Friendly and knowledgeable staff. Extra activities - like parent's night out.read more

Flipz is a gymnastics academy located in Columbia, Mo. I believe they offer professional and…read morerecreational gymnastic training, as well as local gymnastics meets. However, we have only been to Flipz for birthday parties, YAY! It's a great little place to have a birthday party! We even hosted my daughter's birthday party here. They offer 1 1/2 hour long parties, for 10 children, for $108 and $50 non-refundable deposit. I believe this deposit can go towards your party cost, but I can't remember for sure. The parties are 1 hour on the floor and 30 minutes in the party room. The floor includes rock climbing, a rope swing, and obstacle course, a 40 ft long trampoline, the foam pit, and balance beems. The usually have one to two staff members on hand to "supervise" the children or help if they need it. The party room isn't really a room, it's an open space, divided into two "areas" above the gymnastics floor. They have two banquet tables per "area" with enough chairs for 10-12 people. They have bleachers behind the tables for additional seating. The plus is you can bring in any food you want: pizza, sandwiches, cake, homemade, or whatever floats your boat, really. It's a rather large facility located on the north side of Columbia, towards Lake of the Woods area and their parking lot is pretty small. The facility is clean and the staff is friendly. If you are looking for an alternate option for a child's birthday party, this is a nice choice to have available.

The common bathrooms here were disgusting. Full of mice poop everywhere and so unclean! Yuck!read more

Went here yesterday, it was nice, but....... The grass was not kept and looked like it needed to be…read morecut. Trash cans were full to the brim and stunk of doggy poop. overall it was a nice experience, however the upkeep of grounds needs serious attention!

This is a great park for walking, jogging, and leisurely fishing. The park is a large loop with…read moremultiple views around the trails. I loved that you could walk across the lake via bridge or walk around it completely. The playground is more for kids 4-10 but with a watchful eye littles 1-3 can have a blast too. There looked like construction for the littles playground coming in the spring. Dogs are allowed on leash so let the dogs out and be sure to clean up after them. This park is very accessible but I did not check the restroom to see if they were accessibly friendly.

Oh wow came here on vacation what a beautiful spot. The area is just peaceful and quiet. We had a…read morepicnic It was well maintained. A must to visit

READ THIS REVIEW!!! my daughter loved gymmastics till she got here she is on the level eight team…read moreand has come home every day for the past month crying because the coaches are so mean to her. then one day she broke her leg and was crying from the pain and her coach put her back on the beam. geez that sounds like such a good idea doesn't it!! I can tell you one things for sure we will find a different gymnastics nearby because my daughter deserves better than this

This gym consistently trains up young ladies into confidence and skills at the highest degree of…read moreprofessionalism and respect. Several University of Missouri gymnasts and cheerleaders also train here in the off-season.

I can't try to help out others enough..you may not have experienced what I have but I'm here to…read moreprevent you from it! do not go here . you will be harassed for absences, or opinions etc . I can show my call log in the late hours of night along with proof of name calling , profanity and proof of the unprofessionalism this woman has for people who don't drink her kool-aid. you will notice on their fb site as well as Google they have removed the option to leave a review with stars. they are pleading that I not share my experience once they realized I have proof of what they said when they called me at my house on my phone to lash out and bad mouth other gyms , people etc. I will say I was refunded my money but asked to remove my review and not share what happened. such a fraudulent business (In my opinion) thank you Yelp for allowing me to share my experience!

From the owner: All-Star Performance Institute is a Cheerleading and Tumbling facility in Columbia Missouri. We…read morespecialize in floor tumbling for ages 2-18 years old. We work with beginner through advanced tumblers. Our All-Star Cheerleading teams are available for ages 3 through 18 years old. We offer both full year and half year programs.

Great little park. Several play areas available for a variety of age levels. Swings, sandbox,…read moremultiple playgrounds and slides. Bathrooms available during open season. Shelter with picnic tables.

It's a fun park! They had a huge playground area. We'd went right after rain with a 4 and 2 year…read moreold, but will definitely be back after they grow. My kiddos played on the smaller playground for almost 3 hours before we had to leave. We also had a picnic at one of the shelters. It was well kept and felt safe.