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    Advantage Personal Training

    4.2 (5 reviews)
    Open 8:00 am - 12:00 pm
    Updated a few days ago

    Services - Advantage Personal Training

    Group fitness

    Personal training

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    4 years ago

    Business owner information

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    Greg D.

    Thank you Becky

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    Photo of Mike M.
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    5 years ago

    Recently signed my son up for a membership and he's enjoying his experience so far. He likes the trainers, the workouts, and the atmosphere.

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    Greg D.

    Thank you Mike. Looking forward to helping him

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    7 years ago

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    Greg D.

    Thank you Bruce.

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    13 years ago

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    9 years ago

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    Mystic Fitness

    Mystic Fitness

    4.5(2 reviews)
    1.5 mi

    I have been consistently going to mystic fitness over the past year, most of 2024. Mainly weekends…read moremixed in with super early weekday mornings, so you can imagine it has been relatively quiet and easy to navigate new workouts and all machinery. I find this to be the most convenient local gym of its kind. With an app based keyless entry and great customer service you really can't top the 24-7 gym experience local to mystic ct. However I would have liked to see more ownership/staffing presence for cleansing and maintenance purposes. A proper changing area would be an awesome addition as well. Some of the machines could use an overhaul or just straight up replacement. As a result I have not renewed this 2025 membership and in the process of remodeling my basement to workout from home. Lastly I wound have liked to see a month to month option included in 2025 memberships. I know I would have more than likely joined for the rest of the winter until my home set up is complete. I would recommend this gym for those of you looking for a very specific work out routine. Mainly the place to yourself before the birds come out! Happy workouts! Cheers to a happy healthy 2025

    There's nothing better than going to a state of the art gym where the trainers are supportive of…read moreyour fitness goals, positive and upbeat, and are more than willing to provide alternative exercises if you have an injury. It's so nice to have the option to workout whenever you want day or night or to go to guided classes. Having a supportive gym community and having someone guide the workout are what motivates me to consistently go to the gym. You basically show up and the workout is already coordinated. You'll receive feedback on form correctness throughout the workout to ensure you're doing the exercises safely and most effectively. It's a really great gym - you should definitely check it out if you haven't already! If you need guided workout classes like me, I highly recommend checking out Zoe's or Eric's spin classes and Xan's full body circuit classes.

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    Mystic Fitness
    Mystic Fitness
    Mystic Fitness

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    Empower Fitness Mystic CT

    Empower Fitness Mystic CT

    2.3(3 reviews)
    1.6 mi

    Unprofessional owner who has no respect for people nor her members…read more Owner Nicole sent me an email saying I was no longer welcomed as I was "distraction to others ". Nothing was ever brought to my attention including any concerns. In fact, I was often told how she loved my energy and enthusiasm in class. I received an email just days after I informed the owner Nicole in a very polite and professional manner that I would be leaving as I had made a personal decision to join another gym that better fit my current goals. I am in complete shock and absolutely blown away by the manner in which the owner Nicole does business and the unprofessional manner in which she treats people and her members. She is retaliatory and clearly very unprofessional in the way she does business.

    I hated working out until I went to Empower Fitness. Now I hate missing a day of working out…read more Nicole and Eric are awesome, even their dog Denver keeps you motivated! Great coaches and they are always willing to help meet your goals. I've not only lost weight that I thought I'd never lose, but I feel and look better. I always thought that group classes were trash, but now I think I have a preference to it. There's women with different fitness levels, yet the exercises that Nicole and Eric put out benefit and challenges everybody. All the women that go there are amazing, with different backgrounds and stories. We all motivate each other. The gym has created a family out of us. I personally do not want to be biased to this gym, but it simply is deserving of the title of the best gym in the area!

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    Empower Fitness Mystic CT
    Empower Fitness Mystic CT
    Empower Fitness Mystic CT

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    Optimum Personal Training - In home and studio personal training, nutrition coaching and wellness coaching

    Optimum Personal Training

    5.0(1 review)
    3.5 mi

    I highly recommend Heather from optimum personal training to all in need of getting physical…read morefitness health back and maintaining strength at any age! I have been to numerous trainers who have done not one third of what Heather has done for my health. What took years to accomplish she has accomplished and just a short time. I continue to do and not just try. Heathers training is that of positive energy and helps you meet your goals, without overdoing it or being in pain ( except for some pain from muscles waking up, but not overpowering where you're down for a week) she's very compassionate towards all her clients and her goal is to make sure we succeeded. The past four years of having many personal trainers, Heather is the only one, who goes above and beyond to make sure our fitness is just not good but optimal. I can't stress enough, how thankful I am that Heather was placed in my path of life. It's something I don't take lightly and thank God every day for Optimum Personal Training. Again, I highly recommend Heather for all your fitness needs! Optimum personal training is the best training you will ever find in Mystic,Connecticut!

    From the owner: "Optimum Personal Training provides a holistic approach to…read morewellness with tailored programs offering nutrition coaching, wellness coaching and personal training. Ideal for individuals seeking a comprehensive and effective path to improved well-being, In-home and studio sessions available."

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    Optimum Personal Training - Personal trainer, nutrition coach and wellness coach

    Personal trainer, nutrition coach and wellness coach

    Optimum Personal Training - Fitness in the Park, Mystic

    Fitness in the Park, Mystic

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    Advantage Personal Training - gyms - Updated May 2026

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